A typical McDonald’s Angus burger lands around 780–900 calories with 40–55 g protein, shaped by toppings, bun, and regional builds.

An Angus-style cheesesteak quarter-pound burger averages 540–630 calories, ~30 g protein, and roughly 1,100–1,300 mg sodium depending on build.

A typical single-patty Angus beef burger lands around 450–700 calories, depending on bun, cheese, sauces, and cooking fat.

One Angus BUBBA burger (151 g) has about 430 calories, 26 g protein, 35 g fat, and 0 g carbs.

One frozen 1/3-lb Angus patty from BUBBA has about 430 calories, 26g protein, 35g fat, and roughly 90mg sodium.

A quarter-pound Angus brisket burger typically lands between 520 and 750 calories, shaped by bun, cheese, and sauce choices.

A 3-oz cooked serving of Angus stew beef delivers ~162 calories, ~27 g protein, and ~6 g fat with zero carbs.

A 3-oz cooked Angus steak delivers about 170–190 calories, high protein, and zero carbs; cut and trim decide fat and micronutrients.

One cooked 3-oz lean sirloin from Angus cattle has about 156 calories with ~26g protein and ~5–6g fat.

An 8-oz cooked Angus steak delivers ~500–600 calories, ~50 g protein, and rich B12, iron, and zinc; fat shifts by cut and cooking.