Ancient Nutrition protein powders rely on bone broth concentrates, multi-source collagen, or organic seed blends, typically yielding 15–20 grams per serving.
Lower Protein
Standard Serving
Higher Protein
Bone Broth Protein
- Concentrated chicken or beef broth
- ~20 g protein per scoop
- Pure or flavored options
Animal-based
Multi Collagen Protein
- Types I/II/III/V/X
- Bovine, chicken, fish, eggshell
- Often with SBO probiotic + C
Collagen blend
Plant Protein+
- Seven organic seed proteins
- Adaptogenic botanicals
- 0 g sugar (vanilla)
Plant-based
What’s In These Powders, Exactly?
Three core lines make up the brand’s protein offerings. One uses concentrated broth from chicken or beef bones. One delivers a blend of collagen types sourced from bovine, chicken, marine, and eggshell membrane. One is a plant-based mix built from organic seeds with botanicals and functional mushrooms. Together, they cover animal-based, collagen-focused, and vegan-friendly needs.
Labels vary by flavor, but the backbone stays the same: a protein source, a flavor system, and a short list of extras such as probiotics, minerals, or vitamin C. The serving is usually one scoop for broth or plant blends, and two scoops for the multi-collagen powder. Always match your scoop to the “Supplement Facts” line.
Ancient Nutrition Protein Powder Ingredient Breakdown
This section walks you through the flagship options and what their ingredient lists tell you. Use it to pick the right jar for your routine without guesswork.
Bone Broth Protein: Concentrated Broth As Protein
The bone broth line centers on dehydrated broth concentrate made from chicken or beef. A plain tub is just the concentrate; flavored versions add natural flavors and sweetener. One scoop typically delivers about 20 grams of protein with virtually no sugar.
What makes broth-based protein different is its collagen and gelatin profile. You’re getting structural proteins plus amino acids like glycine and proline, not a milk-based isolate. If you want a higher-gelatin powder for smoothies, baking, or warm drinks, this is the straightforward pick.
| Product | Protein Per Labeled Serving | Primary Ingredients |
|---|---|---|
| Bone Broth Protein (Pure/Vanilla/Chocolate) | ~20 g (1 scoop) | Chicken or beef bone broth protein concentrate |
| Multi Collagen Protein (Unflavored/Flavors) | 20 g (2 scoops) | Collagen types I/II/III/V/X from bovine, chicken, fish, eggshell membrane; often with Bacillus coagulans and vitamin C |
| Plant Protein+ (Vanilla/Chocolate) | 15 g (1 scoop) | Organic seed proteins (pumpkin, flax, chia, hemp, sunflower, watermelon, sacha inchi) plus botanicals and mushrooms |
Per the brand pages, the bone broth scoop lists a broth concentrate as the sole protein source; the collagen scoop combines multiple collagen peptides from different animals; the plant scoop lists organic seed proteins, often with zero grams of sugar. Those are the big differences you’ll notice on the panel.
Multi Collagen Protein: Multi-Source Collagen Peptides
The collagen formula blends types I, II, III, V and X from four sources: bovine hide, chicken sternum cartilage, fish, and eggshell membrane. Two scoops equal one serving and tally to 20 grams of collagen peptides. Several flavors include a soil-based organism probiotic strain and vitamin C to round out the panel.
This isn’t a complete protein in the same way whey or soy is, but it’s designed for skin, joint, and connective-tissue support. If you already hit your protein target from meals, collagen can be a simple add-on in coffee or smoothies.
Plant Protein+: Organic Seeds With Botanicals
The vegan option relies on an organic seed matrix—commonly pumpkin, flax, hemp, chia, sunflower, watermelon, and sacha inchi—paired with adaptogenic botanicals and functional mushrooms. The Vanilla label highlights 15 grams of protein with 0 grams of sugar per scoop.
The taste is mild and leans nutty thanks to the seed mix. If you prefer a simpler smoothie base, choose the unflavored bone broth or collagen; if you want a plant-only blend with no dairy, this one fits cleanly.
How To Read The Label Without Getting Lost
Start with serving size. Bone broth powders are usually one scoop; the collagen tub calls two scoops a serving, which explains why the per-serving number matches the broth scoop even though the scoop size differs. Then scan protein grams, sugar line, and any added strains or vitamins.
Claims on supplement panels follow federal rules. If you want the ground truth on what marketers can say on a label, review the FDA’s guidance for dietary supplements. That page explains the difference between nutrient content claims and structure/function language.
Sweeteners, Flavors, And Add-Ins
Unflavored tubs keep it spartan—just the protein source. Flavored jars add natural flavors and a sweetener such as stevia or monk fruit, depending on the recipe. Some collagen SKUs include a small dose of a shelf-stable probiotic (Bacillus coagulans) and vitamin C for formulation reasons. Always read the individual flavor for the exact combo.
Allergens, Diet Fit, And Sourcing
Collagen blends pull from bovine, chicken, fish, and eggshell membrane, which matters if you avoid any of those foods. Broth powders are animal-based but typically dairy-free and soy-free. Plant Protein+ is built from organic seeds and suits dairy-free and gluten-free patterns. When checking “contains” statements, look near the bottom of the panel.
Ancient Nutrition cites non-GMO animal sources for broth and a multi-species list for collagen, and it calls out organic seeds in the plant line. If certifications matter to you—like organic or third-party verification—scroll the product page for those badges and the Supplement Facts image.
Picking The Right Jar For Your Goal
If you want higher protein per scoop and a thicker texture for baking or hot drinks, the broth powder fits best. If your aim is connective-tissue support, the multi-source collagen blend is tailored to that niche. If you want a vegan tub with no sugar, choose the seed-based blend.
For daily smoothies, match texture and flavor to what you actually drink. One scoop of broth powder blends well with berries and nut milk; the collagen powder disappears in coffee or tea; the plant blend pairs with bananas and cinnamon. A jar you enjoy is a jar you’ll finish.
Ingredient Functions: What Each Piece Does
| Ingredient | What It Is | Found In |
|---|---|---|
| Bone broth protein concentrate | Dehydrated chicken or beef broth rich in collagen/gelatin and amino acids | Bone Broth Protein |
| Hydrolyzed bovine collagen peptides | Type I/III collagen fragments that dissolve in hot or cold liquids | Multi Collagen Protein |
| Chicken sternum cartilage collagen | Source of Type II collagen peptides | Multi Collagen Protein |
| Fish collagen peptides | Marine-sourced Type I collagen | Multi Collagen Protein |
| Eggshell membrane collagen | Provides additional collagen types in small amounts | Multi Collagen Protein |
| Organic pumpkin/flax/chia/hemp/sunflower/watermelon/sacha inchi proteins | Plant proteins supplying fiber and complementary amino acids | Plant Protein+ |
| Bacillus coagulans | Shelf-stable probiotic strain used in some collagen SKUs | Multi Collagen Protein |
| Vitamin C (ascorbic acid) | Included in some collagen flavors to support formulation | Multi Collagen Protein |
| Monk fruit or stevia | Non-caloric natural sweeteners used in flavored jars | Flavored SKUs |
Simple Ways To Use These Powders
In A Smoothie
Add a scoop to a blender with frozen berries, nut milk, and a pinch of salt. Broth powder thickens more than collagen; plant blends add a gentle seed note. Start with half a scoop if you’re dialing in texture.
In Coffee Or Tea
Collagen dissolves cleanly in hot drinks and won’t dominate flavor. Stir, sip, and you’re done. For bone broth powder, try savory recipes instead—soups and sauces take to it well.
In Baking
For pancakes or muffins, swap in a scoop of broth powder to bump the protein and structure. Collagen works too, but it won’t gel the batter like broth concentrate does. Plant blends add fiber; pair with extra liquid.
Label Confidence And Where To Verify
When you want to double-check an ingredient list or serving math, open the product page and tap the Supplement Facts image. The brand’s collagen listing shows 10 collagen types with 20 grams per serving across two scoops, and the plant blend highlights a 15-gram protein line with zero sugar on the Vanilla flavor. The broth jar shows roughly 20 grams per scoop with minimal carbs.
If you’re curious about what federal rules allow on these labels, the FDA’s page on supplement labeling spells it out. For broader reading on dietary supplements, the NIH Office of Dietary Supplements has consumer-friendly explainers; then return to the specific jar you plan to buy and confirm details on the label.