Use this guide to spot lower-calorie, higher-protein picks across Anderson’s roast beef, custard, fries, and drinks.

Most Anderson-named foods sit between 60 and 210 calories per serving; the label and portion size drive the totals.

This practice pairs registered dietitians with clients for tailored sessions, with virtual or in-person options and insurance-friendly pathways.

One Andes mint has about 25 calories; two pieces provide 50 calories with roughly 5 grams of added sugars.

Each two-piece serving of Andes Crème De Menthe Thins has 50 calories, 3.5g fat, 6g carbs, and 5g sugars.

Two Andes mints (10 g) deliver 50 calories, 5 g sugar, and 3 g saturated fat—check the label for serving sizes and variants.

Two Andes mints (10 g) deliver 50 calories, 3.5 g fat, 6 g carbs, and 5 g added sugars based on the brand’s label.

One piece of Andes mint chocolate has about 25 calories and roughly 2–3 grams of sugar per piece.

A brewed cup of mint-chocolate Andes-style coffee has about 2 calories and roughly 95 mg caffeine, unless you add sugar, cream, or syrups.

One brewed pod of mint-chocolate coffee delivers about 0–5 calories per 8 fl oz, with latte-style pods far higher.