A 1/2-cup pour of Andiamo sauces ranges from 120–160 calories, mostly from oil, with sodium varying by recipe.

Nutrition for Andiamo items varies by dish and jar; sauces land near 120–160 calories per ½ cup, while entrées range from the mid-600s to 850+.

The ANDI nutrient density index ranks foods 1–1000 by nutrients per calorie, pushing leafy greens and low-energy, high-nutrient picks to the top.

The ANDI nutrition rating ranks foods by micronutrients per calorie, with leafy greens scoring highest in this system.

The ANDI score chart ranks foods by micronutrients per calorie; leafy greens sit at the top with standout numbers.

An average 42 g serving of Andes Crème De Menthe Thins delivers about 230 calories with 23 g sugar and 14 g fat.

Two pieces of Andes Peppermint Crunch Thins deliver 60 calories with 6 g sugar and 3.5 g fat per serving.

Two pieces of Andes Peppermint Crunch deliver 60 calories, 6 g sugar, and 3.5 g fat per label; portion size shifts totals quickly.

A standard serving of Andes mints (2 pieces, 10 g) has 50 calories, 3.5 g fat, 6 g carbs, and 5 g added sugars.

Two Andes mints (10 g) have 50 calories, 5 g added sugars, and 3.5 g fat, anchored by 3 g saturated fat per the brand label.