Atole Nutrition Facts | Warm Comfort Boost
Atole is a nutrient-rich traditional Mexican beverage, offering carbohydrates, protein, and essential vitamins for energy and warmth. Understanding the Nutritional Profile of Atole Atole is a warm, thick drink made primarily from masa harina (corn dough), water or milk, and sweeteners such as sugar or piloncillo. This blend creates a comforting beverage rich in calories […]
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