AminoLast label at a glance: one 14 g scoop has 10 calories, about 2 g protein, and 10 g amino acids with BCAAs plus electrolytes.

Amino X from BSN delivers a 10 g amino blend per scoop with near-zero calories and no caffeine; nutrition shifts with mixers and serving size.

Most plates and pitas range from 350–1,200 calories at Amir, with dips and sauces shifting totals fast.

Each two-piece serving of Amira tamarind candy has about 25 calories and 6 grams of sugars.

One tablespoon of Amish-style butter has about 100 calories, mostly from fat, with sodium varying by brand and salted vs. unsalted.

Plain popped corn from this brand is low in calories, fiber-rich, and sodium-free when you skip oils and heavy toppings.

A cup of air-popped Amish Country popcorn has about 31 calories; oil and butter raise the calories, fat, and sodium.

One tablespoon of Amish Country roll butter delivers about 100 calories, almost entirely from fat, with sodium varying by salted vs. unsalted.

One 30 g pack of Amki Sesame Thins delivers 160 calories, 9 g fat, 17 g carbs (10 g added sugars), and 3 g protein.

These beef snack sticks typically deliver dense calories, moderate protein, and noticeable sodium per serving, with flavor and size driving the numbers.