One 16-fl-oz Amp Energy can delivers 220 calories, about 58 g sugar, and 142 mg caffeine, with B-vitamins, taurine, guarana, and ginseng.

A 16-fl-oz AMP Energy drink provides about 216 calories, around 56 g sugar, and 142 mg caffeine per can.

Daily nutrition needs blend calorie targets, macro ranges, fiber, and core micronutrients tuned to your age, size, and activity.

Fortified nutritional yeast typically provides 4–15 mcg of vitamin B12 per tablespoon, while unfortified yeast has none.

A typical 6–9 inch Amoroso roll has 180–200 calories, ~34–41 g carbs, and 300–450 mg sodium per roll, depending on size.

One standard Amoroso hoagie roll delivers about 180 calories, ~34 g carbs, ~7 g protein, and ~410 mg sodium per 65 g serving.

One 16-fl-oz can of AMP Energy has about 216 calories, ~56 g sugar, and 142 mg caffeine per label data.

The Amp Energy Drink nutrition label lists about 220 calories, 58 g sugars, and 142 mg caffeine per 16-fl-oz can.

In amoeba mode of nutrition, the cell feeds by phagocytosis—engulfing food, digesting it in vacuoles, then absorbing nutrients.

A tablespoon of amlou delivers an estimated 95–120 calories with mostly unsaturated fat from argan oil and almonds.