Green juice made from kale or young barley grass delivers vitamin K, folate, and plant compounds in small, drinkable servings.

One 1/4 cup (30 g) of all-purpose flour delivers about 109 calories with ~3 g protein, ~23 g carbs, and under 1 g fiber.

One cup of all-purpose flour provides about 455 calories, 95 g carbs, 13 g protein, and 1 g fat; enriched flour also adds iron and B-vitamins.

A 1.5-oz pour of Aperol has about 11.6 g of carbs; bigger pours or spritzes raise the total.

AP flour nutrition: 1 cup (125 g) gives 455 calories, ~95 g carbs, ~13 g protein, ~1 g fat; enriched bags add iron and B-vitamins.

Aonori nutrition centers on fiber, iodine, and plant protein in tiny portions used as a bright, savory seaweed seasoning.

Aojiru nutrition facts show low calories, modest fiber, and near-zero fat per scoop, with vitamins varying by greens and brand.

A standard oat-and-syrup biscuit packs around 400–425 kcal per 100 g; single servings vary widely by size and recipe.

A typical Anzac biscuit provides about 125 calories, ~9 g sugars, and ~5–6 g fat per 27 g serve.

Anytimers Super Snack Pack nutrition typically lands near 380 calories with 18–20g protein and 760–1130mg sodium per kit, depending on the variety.