A standard oat-and-syrup biscuit packs around 400–425 kcal per 100 g; single servings vary widely by size and recipe.

A typical Anzac biscuit provides about 125 calories, ~9 g sugars, and ~5–6 g fat per 27 g serve.

Anytimers Super Snack Pack nutrition typically lands near 380 calories with 18–20g protein and 760–1130mg sodium per kit, depending on the variety.

One 3 oz portion of Any’Tizers Popcorn Chicken has about 170 calories with 14 g protein and 600 mg sodium.

Yes, sesame seeds pack protein, minerals, fiber, and heart-friendly fats that add real nutrition in small servings.

Yes, popcorn offers real nutritional value as a whole-grain snack with fiber, polyphenols, and modest calories per cup.

Yes, pickles offer fiber, vitamin K, and electrolytes, but sodium varies widely, so the nutrition hinges on style and serving size.

Any’Tizers Honey BBQ boneless wings provide ~190 calories per 3 oz (84 g) serving with 12 g protein, 8 g fat, and 18 g carbs.

A 3-oz serving of Any’Tizers Buffalo wings packs about 170–190 calories, 13–14 g protein, and 610–760 mg sodium; sauces and portion size change totals.

Nothing Bundt Cakes nutrition ranges from about 190–340 calories per serving, with sugar and frosting tipping totals upward.