Atkins Diet Nutrition Facts | Low-Carb Power
The Atkins diet emphasizes low carbohydrate intake with high protein and fat to promote weight loss and metabolic health. Understanding Macronutrient Composition The Atkins approach centers on drastically reducing carbohydrate consumption while increasing fats and proteins. This shift triggers the body to enter a metabolic state called ketosis, where fat becomes the primary energy source […]
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