Nutrition Q & A

Cordyceps supplements may support energy and stamina, with human evidence still limited and brand formulas varying widely.

Ancient Nutrition Fish Oil is a multi-source omega-3 blend delivering about 1,000 mg total omegas per serving from wild fish and plant oils.

Elderberry supplements from this brand offer standardized extract options aimed at daily immune support; choose a form and dose that fit your routine.

These organ-based supplements combine freeze-dried animal tissues into once-daily servings for traditional, food-first nutrient support.

Ancient Nutrition Hair Growth Collagen blends peptides with nutrients; proof for faster hair growth is limited but it may support hair strength.

The Gut Restore probiotic from Ancient Nutrition supplies a 25 billion CFU blend with hardy strains and a simple two-capsule serving.

Heritage fruits and vegetables supply fiber, vitamins, and minerals you can use right now in everyday meals.

The Golden Chai collagen from Ancient Nutrition blends into hot or cold drinks and provides 35 calories and 9g protein per scoop.

Ancient Nutrition’s grass-fed collagen powder delivers hydrolyzed peptides with about 9 grams of protein per scoop.

This lemon-ginger collagen supplement delivers 9g protein and 2B CFU Bacillus coagulans per scoop to support everyday digestive comfort.