Anthony’s Pizza menu nutrition ranges by slice—roughly 140–500 calories—so choose lighter pies, lean toppings, and salads to balance the meal.
Light Slices
Classic Range
Hearty Picks
Lean And Veggie
- Tomato-forward sauces
- Grilled or roasted vegetables
- Half cheese, light oil
Lower calories
Classic Cheese
- Standard cheese coverage
- Thin crust, well-done
- Pair with a salad
Balanced choice
Meat Lover Style
- Portion awareness
- Skip extra cheese
- Add a vegetable side
Higher calories
Anthony’s Pizza Nutrition Guide For Slices And Sides
Anthony’s runs a coal oven near 900°F, which yields a crisp, light base that’s easy to track by the slice. The brand lists calories on many item pages, including several pies with per-slice ranges. With that, you can build a meal that hits taste and targets. This guide translates those ranges into clear picks, quick swaps, and simple planning for a table that suits everyone.
How Slice Calories Shift Across Pies
Not all pies land the same. Some sit in the 140–260 window per slice; others climb to 380–500. Cheese coverage, oil, and toppings drive the swing. Tomato-forward builds usually land lighter, while thick-cut meats add fast. Since many stores cut 12" pies into six and 16" into eight, your slice might differ by location, but the brand ranges still help you plan.
At-A-Glance Calories From Brand Pages
Here’s a quick table of named pies with the per-slice numbers pulled from Anthony’s item pages. Use it to set the base of your order before you add starters or sweets.
| Pizza | Slice Size | Calories |
|---|---|---|
| Square Margherita | Per slice | 140–150 |
| Caprese | Per slice | 230–250 |
| Eggplant Marino | Per slice | 260 (12") • 320 (16") |
| White | Per slice | 280–330 |
| Roasted Cauliflower | Per slice | 320–380 |
| Carnivori | Per slice | 380–500 |
| Paulie’s Pie | Per slice | 390–500 |
Those ranges come from the brand’s menu pages for each pizza, which list calories right beside sizes. The lightest numbers show up on tomato-first pies like Square Margherita, while meat-stacked squares claim the top end.
Build A Lighter Plate Without Losing Flavor
Pick a base that starts you in the right zone, then nudge with simple moves. Split cheese across half the pie. Ask for extra sauce for more moisture and pop. Choose one meat instead of three, and add peppers or onions to keep the bite lively. That way the slice stays satisfying, and your total stays steady.
Smart Combos That Keep Calories In Check
Pair a light square with a shared starter and a bright salad. Or split a meat-forward square with the table and grab an extra veggie pie to even things out. At the table, aim for two slices if you’re leaning hearty, three if you’re living in that 140–260 range and you’re pairing with greens.
Protein, Carbs, Fat: What A Typical Slice Looks Like
A standard cheese slice often lands near 250–300 calories with a balanced split of carbs and fat and a modest hit of protein. On average builds, you’ll see near a dozen grams of protein, enough to take the edge off hunger. Pepperoni, sausage, and extra cheese push fat up fast. Veggies add fiber and volume without big jumps. For a neutral baseline outside brand pages, see the cheese pizza profile that many nutrition pros reference for planning.
Toppings That Tilt The Numbers
Anchovies and chicken tend to lift protein with small calorie moves. Ricotta, extra mozzarella, or bacon tilt the slice toward richer territory. Oily peppers, pesto swirls, or breadcrumb finishes add tasty texture and drive the count up. Tomato, basil, mushrooms, garlic, and onions bring aroma and bite while keeping calories comparatively low.
Coal Oven Style And What It Means
The super-hot bake dries the crust surface fast, so you get char and snap without heavy crust density. That crisp edge makes lighter slices feel satisfying. The method also suits roasted toppings, from cauliflower to long hots, which can replace a second meat while still giving a bold hit.
Brand-Verified Ranges For Popular Pies
Anthony’s lists ranges on named items. Here are the standouts many diners ask about, straight from the respective pages: Square Margherita at 140–150, Caprese at 230–250, Eggplant Marino at 260 or 320 by size, White at 280–330, Roasted Cauliflower at 320–380, Carnivori at 380–500, and Paulie’s Pie at 390–500. If you’re ordering for a group, start with one from the first three rows, then add a richer square for the meat fans.
What About Sodium?
Pizza carries salt from cheese, sauce, and cured meats. A typical cheese slice sits around the mid-hundreds of milligrams, and meat toppings raise it. If you’re watching sodium, keep it simple: choose tomato-heavy pies, limit processed meats, and drink water at the table. For baseline context on a plain cheese slice, the cheese pizza profile is a helpful yardstick.
Starters, Salads, And Easy Trade-Offs
Coal-roasted wings bring big flavor, yet they stack calories fast when orders hit double digits. If you want wings, share a small tray and add a large salad with vinaigrette on the side. Garlic knots and cheesy bread are tasty, yet they mirror a slice in calories with no sauce or veggies to balance. Swapping one of those baskets for a house salad keeps the table lively without pushing totals past your goals.
Ordering For A Crowd With Mixed Goals
Set the board with one light square, one classic cheese-leaning pie, and one rich, meaty square. That spread covers preferences and keeps averages reasonable. Guests can mix a lighter first slice with a heartier second, or stick to two from the low-to-mid range. Keep dressings on the side, choose bubbly water or unsweet tea, and you’ve got a crowd-friendly plan that still fits the numbers.
How Many Slices Match Your Day?
If lunch is your main meal, two slices from the 280–330 band plus a salad fits many plans. For dinner, consider two slices if you’re adding wings or dessert, three if you’re staying with light pies and greens. Active days may call for more; slower days may call for fewer. The beauty of per-slice labeling is the ability to shift on the fly.
Brand Pages That List Calories
Anthony’s menu pages show ranges right next to the pie names. You’ll see the per-slice numbers on items like Eggplant Marino and the veggie-forward square pies. That makes planning easy and keeps guesswork out of the order. When you want an at-the-table nudge, note that lighter tomato pies and the Caprese square tend to post the smallest numbers.
Quick Picks Based On Your Goal
Want the lightest slice on the table? Square Margherita fits. Want a middle lane with creamy richness? White pizza lands there. Want a treat night slice that eats like a meal? Carnivori or Paulie’s Pie will do it. To dial a heavy slice down, trade one meat for roasted vegetables and skip extra cheese.
Numbers From The Official Menu Pages
Below is a second table that groups pies by range so you can match your plan in seconds. The line items reflect the brand pages that publish per-slice calories, which is the most practical way to plan at a pizza table.
| Range | Examples | Use Case |
|---|---|---|
| 140–260 | Square Margherita; Eggplant Marino (12") | Two-to-three slices with salad |
| 280–330 | White; Roasted veggie builds | Two slices plus greens |
| 380–500 | Carnivori; Paulie’s Pie | One hearty slice plus a light slice |
How To Read The Ranges
Per-slice ranges reflect size, cut, cheese coverage, finish oil, and topping density. A 16" pie cut into eight will usually land lighter per slice than a 12" cut into six. If you need a closer estimate, split the difference and round toward the richer end when meats stack high. That habit keeps your log honest and your plan steady.
Simple Moves That Save Calories
Ask for light cheese and extra sauce on one half. Load the other half with peppers, mushrooms, onions, and basil. Choose one meat, not three. Share wings and order a large salad for the center. Sip water or unsweet tea and skip sugary drinks. Those basic swaps leave room for a gelato run later if the table feels like it.
Where These Numbers Come From
The per-slice figures in this guide come from the brand’s own pages for pies such as Square Margherita, Caprese, Eggplant Marino, White, Roasted Cauliflower, Carnivori, and Paulie’s Pie. For a neutral, widely cited baseline on a plain cheese slice, nutrition pros often reference Cheese pizza from MyFoodData, which compiles USDA data. If you want to double-check a specific topping set, the menu pages are your best reference point at order time.
Last Tips Before You Order
Pick one base pie for the table that sits in the low band, one in the middle, and one crowd-pleasing meat square. Decide on slice counts in advance so the group doesn’t over-order. Keep sauces on the side, and split rich starters. That simple plan keeps flavor high and gives everyone room to eat to appetite without blowing past the numbers.