Anthony’s Coal Fired Pizza Meatballs Nutrition | Straight Facts

At Anthony’s, one meatball is roughly 55–95 calories; a 3–6 piece plate can range about 200–600 calories depending on size and sauce.

What You Get With Meatballs At Anthony’s

Order sizes, sauces, and cheese make the numbers move. The kitchen preps beef meatballs, bakes them hot, then finishes with marinara and grated cheese. Some locations add ricotta as a special plate or on pizza. That’s why one plate isn’t the same everywhere, and why you see nutrition ranges, not a single figure.

The best public benchmark comes from standard beef meatballs in the USDA-linked database at MyFoodData, which lists about 180 calories for a two-ounce portion close to three medium pieces. That lands near 60 calories each before sauce and cheese. Sauce adds a small bump; grated cheese adds more fat and sodium. On the brand side, the site shows the builds that feature meatballs and notes that extra nutrition details are available on request; see the dedicated menu entries on Anthony’s site when you want item context.

Calories By Portion Size And Toppings

Use this table to size your plate. Numbers reflect cooked beef meatballs with light marinara unless noted. Cheese and extra sauce move the totals up a notch.

Portion	Estimated Calories	Notes
1 piece	~55–95	size varies by batch
3 pieces	~170–285	light sauce
4 pieces	~225–380	adds ~1–2 tbsp sauce
5 pieces	~280–475	grated cheese optional
6 pieces	~335–570	heavier sauce + cheese

Taking This Appetizer Into A Calorie Plan

Looking to fit a plate into a calorie goal? Pick the portion, then adjust toppings. Go lighter on grated cheese if you’re watching saturated fat. Ask for half the usual sauce if you want fewer carbs and a touch less sodium. Add a side salad to round out fiber, since meatballs bring protein and fat but little fiber on their own.

Protein, Fat, And Carbs

A two-ounce portion lands near 9 grams of protein, about 15 grams of fat, and around 2 grams of carbs on a plain meatball baseline. Sauce nudges carbs up; cheese nudges fat up. With three to four pieces, you’re getting a handy protein bump that pairs well with greens or roasted vegetables.

Sodium And Cheese Choices

Meatballs are seasoned, so sodium isn’t tiny. Grated Romano or Parmesan adds more. If salt is a concern, skip the finishing cheese and keep sauces lean. Sip water and balance the day’s other meals with lower-sodium picks.

Anthony’s Meatball Calories And Macros Guide

Here’s a simple way to plan. Start with a baseline of ~60 calories per piece, then add 15–50 calories for sauce and cheese on the plate. Heavier pours push toward the top of the range. Ricotta adds richness and a bigger bump.

Ricotta Or No Ricotta

Ricotta changes mouthfeel and calories. On a plate with four pieces, small ricotta dollops can add 60–120 calories, mostly from fat. If you want the creamy note without the full bump, ask for a half portion of ricotta or a light spoon of sauce only.

With Pizza Or As A Starter

When meatballs go on a pie, the crust, cheese, and oil set the pace. On the plate, you only count the pieces, sauce, and any cheese on top. If you’re splitting a pie with meatballs, log slices using the pizzeria’s slice guidance and keep the meatball estimate separate.

Ordering Moves That Keep Flavor High

Pick Your Portion

If you want room for wings or a pie slice, aim for three pieces. Hungry and skipping pizza? Five or six pieces make sense. Share if the table adds starters.

Tune The Finish

Ask for sauce on the side or light sauce. Request no grated cheese, or switch to fresh basil and chili flakes. These swaps trim fat and sodium but keep the coal-oven vibe.

Add A Fresh Side

A crisp salad balances the plate. Dress with oil and vinegar or lemon. You’ll add volume and fiber without moving calories too far.

What The Numbers Mean

The ranges here reflect standard beef meatballs and the way restaurants plate them. In a chain setting, sizes can vary a little. The brand notes that guests can ask for nutrition info in store. If you track macros closely, set your log to the high end on a first visit, then fine-tune on the next trip based on how generous the portion looked.

When You Need A Tighter Estimate

Use this quick math: count pieces, take 60 calories each, then add 20–80 calories for sauce and cheese on the whole plate. If you see extra oil on top, add another 30–60 calories. That puts most plates in the 250–550 window.

Protein And Sodium Snapshot

Here’s a second table to compare protein and sodium by portion. Values use the same USDA-based baseline with light marinara.

Portion	Protein (g)	Sodium (mg)
3 pieces	~9–12	~450–650
4 pieces	~12–16	~600–850
5 pieces	~15–20	~750–1050
6 pieces	~18–24	~900–1250

Allergens And Ingredients

Classic beef meatballs usually include beef, eggs, dairy cheese, breadcrumbs, and seasonings. That means gluten, egg, and milk are common. If you avoid any of these, ask the team on duty to confirm ingredients before you order. Recipes can change by supplier and time of year.

How This Compares To Other Plates

Three or four pieces of beef meatball bring protein that rivals a small portion of wings without the bone weight. They land under a slice of heavy meat-topped pizza, and you can keep totals reasonable by steering sauce and cheese. If you’re counting, this appetizer can double as a light entrée with a salad.

Sources And Verification

Numbers in this guide reference the USDA-linked entry at MyFoodData for cooked beef meatballs. Menu context for meatballs, ricotta, and related builds appears on Anthony’s site; see the meatballs & ricotta page and the broader menu for current offerings and in-store nutrition availability.