One pouch of Annie’s Sour Bunnies lists 60–80 calories, 10–12 g added sugars, and 0 g fat depending on pouch size.
Small Pouch (19 g)
Regular Pouch (23 g)
Added Sugars
19 g Pouch
- 60 kcal
- 10 g added sugar
- ~40 mg sodium
Small pack
23 g Pouch
- 80 kcal
- 12 g added sugar
- ~45 mg sodium
Standard pack
Two-Pouch Treat
- 120–160 kcal
- 20–24 g added sugar
- Sip water
Double
Annie’s Sour Bunnies Label: Calories, Sugar, And More
Shoppers reach for these bunny-shaped gummies for a puckery hit without gelatin. The label tells a simple story: no fat, trace sodium, and carbs from sugars. The swing you see across packages comes down to pouch size. Many boxes ship with 19-gram pouches, while some retailers stock a 23-gram pouch. That’s why one box lists 60 calories and another shows 80.
Both sizes share the same formula based on organic syrups, fruit juice concentrate, pectin, and acids for the tang. Flavor mix stays classic—cherry, lemon, and orange—so sweetness and tartness feel consistent from pack to pack. Below is a quick side-by-side so you can compare the two common pouches at a glance.
Nutrition By Pouch Size
Numbers below come from current retailer labels for the 19 g and 23 g pouches. Rounding rules on Nutrition Facts can create tiny shifts, but this will match what you see on shelf.
Check pouch weight on the flap before you scan the barcode. It avoids label surprises.
Nutrient | 19 g Pouch | 23 g Pouch |
---|---|---|
Calories | 60 kcal | 80 kcal |
Total Carbohydrate | 16 g | 19 g |
Total Sugars | 10–12 g | 12 g |
Added Sugars | 10–12 g | 12 g |
Sodium | 40 mg | 45 mg |
Protein | 0 g | 0 g |
Total Fat | 0 g | 0 g |
What The Ingredients Tell You
The base relies on organic rice syrup, organic cane sugar, and tapioca syrup solids. Organic pear juice concentrate adds flavor and a small share of sugars. Pectin sets the chew in place of animal gelatin. Citric and tartaric acids bring the sour snap, while sodium citrate balances acidity. Natural colors come from black carrot, black currant, annatto, and turmeric extracts.
That blend explains the macronutrient profile: carbohydrates dominate, protein rounds to zero, and fats don’t register. Sodium sits low as well, landing around forty to forty-five milligrams per pouch depending on size. If you’re reading labels for allergens, these gummies list none of the top nine allergens and are made without gelatin.
Serving Size Math Without Guesswork
Packaging can differ, so a quick rule helps: calories scale with grams. If your pouch weighs 19 g, expect about 60 calories; at 23 g, about 80 calories. Per gram, you’re in the ballpark of 3.2–3.5 calories. That lines up with standard gummy candies, which cluster near 300–350 calories per 100 g.
If you want to double-check the label math, the brand’s Annie’s product nutrition page shows a 60-calorie pack, and the FDA added sugars guidance lists the 50 g Daily Value used on labels. Both make it easy to see why a 10–12 g pouch lands at 20–24% DV.
Sugar follows the same pattern. A small pouch carries about 10 g of added sugars; the larger pouch hits 12 g. That’s 20–24 percent of the Daily Value based on the Nutrition Facts label. If you’re tracking limits, one pouch fits more easily into a day’s plan than two.
Quick Label Walkthrough
Here’s how to read the lines that matter for this candy style:
Calories
All energy here comes from carbs. There’s no fat energy and no alcohol sugar listed. If you pair a pouch with lunch, it’s a modest bump; double up and the tally rises fast.
Total Carbohydrate And Sugars
Total carbohydrate reflects all digestible carbs. Total sugars includes both the fruit-juice contribution and the added sugars. The label also calls out added sugars separately, which helps you see the portion that’s added during making.
Sodium
Citric systems need a buffering salt, so you’ll see a small sodium number. Forty to forty-five milligrams is a tiny fraction of a day’s limit for most adults.
How These Gummies Compare With Standard Gummies
If you’ve ever checked a bag of classic bears, the profile looks familiar. A single bunny pouch lands a bit lower only because the pack is modest.
Portion Ideas That Work In Real Life
Here are simple ways folks fit a pouch without blowing past sugar goals:
- Pack one pouch in a lunch box and leave it at that.
- Use a pouch as a dessert trade for a larger, heavier treat.
- Sip water with it to keep the sour bright.
- If you want two, space them in the day instead of back-to-back.
Label Variations You Might See
Two common layouts appear in stores. Some boxes sell ten smaller pouches that weigh 19 g each. Club or value packs may carry 23 g pouches. The recipe stays the same, so the taste doesn’t swing; only the math changes.
Retailers sometimes post slightly different rounding on sugars or sodium. That’s normal and comes from label rules on rounding.
Smart Shopping And Storage
Check the top flap for the pouch weight and serving count. If you’re planning snacks for a week, smaller pouches help with portion control. Store sealed boxes in a cool, dry cupboard. Heat softens pectin; a short rest in a cool spot brings them back.
Allergen And Dietary Notes
These gummies are gelatin-free and gluten-free by ingredient list. They include organic sources for syrups and colors. Always read the current box if you have strict needs, as suppliers and plants can rotate.
Quick Answers You Might Need
Do these count as fruit? No. They’re fruit-flavored candy made with juice concentrate. Can kids have them? That’s a family call; the label gives you the sugar number so you can plan the day. Do they have caffeine? No. Any fiber? None listed.
When A Pouch Fits Nicely—And When It Doesn’t
One pouch pairs well with a balanced lunch or after a salty snack. Two pouches start to push added sugars toward half the day’s limit for many folks. Use the tables here to plan what works for you.
Label Lines And What They Mean
The table below lists the lines you’ll see on these boxes and a short cue for how to use each during shopping or meal planning.
Label Line | Amount | Quick Context |
---|---|---|
Serving Size | 19 g or 23 g | Pack weight; calories scale with grams |
Added Sugars | 10–12 g per pouch | 20–24% DV on most labels |
Sodium | 40–45 mg per pouch | Tiny share of the daily cap |
Protein | 0 g per pouch | Don’t count on this snack for protein |
Method And Sources
Figures come from live retail listings and the brand’s page. We cross-checked pouch weights and calories across multiple retailers to make sure the ranges match what’s on shelf. Daily Value references for added sugars come from the FDA’s Nutrition Facts label resources.
Calories And Sugar In Context
Candy servings look small on paper, yet they can stack up when snack moments repeat. If you plan three snacks in a day, it helps to pick one sweet slot and keep the other slots savory or fresh. Fruit, yogurt, nuts, cheese sticks, or popcorn bring volume without climbing sugars. When a sour pouch is the pick, add a drink with no sugar and move on.
Simple Portion Math
Here’s a quick way to budget. Think of added sugars as a fifty-gram daily cap for many labels. A 10 g pouch uses one fifth of that cap; a 12 g pouch uses almost one quarter. That leaves room for sweetened cereal, sauces, or a flavored yogurt later—if those are in your day.
Ingredient Glossary
• Organic rice syrup and cane sugar: primary sweeteners that build body.
• Tapioca syrup solids: help texture and reduce stickiness.
• Pectin: fruit-derived gelling agent that sets the chew.
• Citric and tartaric acids: give the sour kick and help preserve flavor.
• Sodium citrate: buffers acidity for a smoother taste.
• Natural colors from plants: black carrot, black currant, annatto, turmeric.
Per 100 Grams: A Useful Reference
Most shoppers eat by the pouch, not by the hundred grams, yet a reference number helps compare across brands. Based on current packs, you’re near 320–350 calories per 100 g, nearly all from carbohydrate. That matches typical gummy candy ranges posted in nutrition databases.
Who This Snack Suits
Fans who want a gelatin-free chew will like the pectin base. Parents often reach for the small pouch for portion control during school days or trips.
When To Pick Something Else
If your day already includes sweet drinks or desserts, a pouch pushes sugars up fast. Reach for a salty option or a fresh fruit cup if you’re already near your limit. If you need protein or fiber, this candy won’t help.
Calorie Math Examples You Can Copy
Lunch with a turkey sandwich, apple slices, and water: add one 19 g pouch for 60 extra calories and keep sugars tidy. Movie night with popcorn: a 23 g pouch adds 80 calories; skip soda to balance sugars. Road trip: plan two pouches across the day, not in one sitting.
Storage, Freshness, And Texture
Pectin candies firm up in cooler rooms and soften in heat. If a pouch feels too firm, warm it in your hands for a minute. If it’s sticky from a hot car, chill the box for a short spell and it will set back up.
Label Reading Tips For Parents
Scan three lines: serving size in grams, calories, and added sugars. If you see a new pouch weight on a store label, redo the quick math. Teach kids to spot these lines, too.
Rounding Rules And Small Differences
Nutrition labels round to the nearest set unit. That’s why sodium might read 40 mg on one box and 45 mg on another even when the recipe matches. Sugars round as well, especially when a pack sits close to a change point.