Each pouch of Annie’s Berry Patch fruit snacks has 60 calories, 10g added sugar (20% DV), and 40% DV vitamin C.
Lower Sugar
Standard
Sweet Heavy
Berry Patch Pouch
- 60 calories • 16 g carbs
- 10 g added sugar • 40 mg sodium
- Vitamin C 40% DV
Baseline
Summer Strawberry
- Similar label layout
- Gelatin-free; pectin set
- Organic pear juice base
Alt flavor
Tropical Treat
- Comparable calories
- Added sugar per pouch
- Vegan & gluten-free
Alt flavor
Annie’s Bunny Fruit Snacks: Nutrition Facts Explained
Parents love the bunny shapes; kids love the chewy bite. The label tells the real story. A single pouch of the Berry Patch flavor lists 60 calories, 16 grams of carbohydrate, 10 grams of total and added sugar, 40 milligrams of sodium, and 37 milligrams of vitamin C, which equals 40% of the Daily Value. Protein and fat are both at zero. Those numbers come straight from the current brand panel and reflect a 23-gram pouch.
What The Calories Mean
At 60 calories, a pouch lands in “small snack” territory. On busy days that can be handy, since it doesn’t crowd out a meal. The flip side: with no fiber or protein, the energy burns fast. Pairing with yogurt, nuts, cheese sticks, or a turkey roll-up adds staying power without pushing the total too high.
Added Sugar And %DV
The 10 grams of added sugar equal 20% of the Daily Value. The FDA sets the Daily Value for added sugars at 50 grams. Ten grams is one-fifth of that budget. If desserts or sweet drinks are already in the day, a second pouch stacks up quickly. Keeping it to one pouch at a time makes planning easier.
Ingredients At A Glance
The ingredient list starts with organic rice syrup and organic cane sugar, with organic pear juice concentrate providing flavor. Pectin sets the gel, so the product stays vegetarian and free of gelatin. You’ll also see citric acid and sodium citrate for tartness and balance, natural flavor, plant-based colors from black carrot and black currant, plus a light coat of sunflower oil and carnauba wax to prevent sticking. Vitamin C comes from ascorbic acid.
Per-Pouch Nutrition Snapshot (Berry Patch)
Nutrient | Amount | %DV |
---|---|---|
Calories | 60 | — |
Total Fat | 0 g | 0% |
Sodium | 40 mg | 2% |
Total Carbohydrate | 16 g | 6% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 10 g | — |
Added Sugars | 10 g | 20% |
Protein | 0 g | — |
Vitamin C | 37 mg | 40% |
Why Labels List “Added Sugar”
Older packages used to show only total sugar. Now labels list added sugar and the matching %DV. That makes scanning a shelf far easier. If the day already includes chocolate milk, flavored yogurt, or a sports drink, a second sweet snack can push you over your target without realizing it. The clear number on the panel helps you pace it.
Portion Tactics That Work
Think in moments, not boxes. A pouch after school pairs well with cheese or nut butter. At a game or practice, serve along with water and a source of protein. On road trips, one pouch per kid plus a baggie of nuts or trail mix keeps the crew happy and cuts the urge to hunt for soda later.
How This Snack Fits In A Day
Fruit-flavored chews land in the treats camp. They’re fun, and they count toward energy, not toward fruit servings. If the rest of the day brings berries at breakfast and fresh fruit at lunch, a small sweet in the afternoon can still fit. Set the plan first, then add the bunny-shaped pouch where it makes sense.
Vitamin C: A Quick Note
One pouch lists 40% DV for vitamin C from added ascorbic acid. That’s a sizeable share for such a small serving. Still, fresh produce brings fiber, water, and a wider mix of nutrients, so keep oranges, kiwi, strawberries, and bell peppers in rotation.
Label Reading: From Ingredients To Expectation
The first ingredient is a syrup. That signals a sweet profile right away. Pectin and fruit-derived colors keep the texture and hue without animal-based gelatin or artificial dyes. If your household avoids certain additives, this label keeps things simple and easy to parse.
Allergen And Diet Callouts
The pouch is vegan and gelatin-free. It’s also gluten-free. Allergy statements can change, so always scan the package if you’re managing a new diagnosis or sharing snacks in a group setting.
Smart Swaps And Pairings
When you want the bunny shapes, keep them. Balance the rest of the plate. Greek yogurt, a cheese stick, or roasted chickpeas slow the sugar rise. If lunch was light on produce, add apple slices or clementines and pour water or milk, not soda. Small choices compound over the day.
When A Second Pouch Makes Sense
Long hikes, tournaments, or travel days can justify a second pouch, especially if the rest of the snacks are savory. Two pouches reach 20 grams of added sugar and 120 calories. That still leaves room in a typical daily budget, but plan the rest of the sweets around it.
Flavor Notes Across The Line
Berry Patch brings mixed berry tones. Summer Strawberry leans bright and single-note. Tropical blends warmer fruit flavors. The nutrition panels are similar, so pick based on taste and occasion. If variety packs are on hand, rotate flavors to keep snack time fun without changing the playbook.
Added Sugar Budget: Real-Life Math
The Daily Value for added sugar sits at 50 grams. That’s the upper limit for a 2,000-calorie pattern. Many families aim lower by swapping in water, unsweetened milk, and whole fruit most of the time. Here’s a handy check for the pouch in common scenarios.
Scenario | Added Sugar | %DV |
---|---|---|
Half Pouch With Protein Snack | 5 g | 10% |
One Pouch After School | 10 g | 20% |
Two Pouches On Game Day | 20 g | 40% |
Make The Label Work For You
Start with the serving line, then scan added sugar and sodium. Calories come next. If two snacks sit close on price and taste, pick the one that leaves more room in the day. When shopping online, open the product page and check the image of the panel. The current brand nutrition panel lists 60 calories, 16 grams of carbs, and 10 grams of added sugar per pouch, plus 40% DV vitamin C.
Storage, Packs, And Planning
Keep boxes in a cool, dry pantry. For lunches, toss a pouch in the bag with a small ice pack if other perishables are inside. For sports, pack the pouch with water and salty snacks. Unopened pouches handle temperature swings better than chocolate-based treats, which makes them handy for field trips and road kits.
Ingredient Callouts Parents Ask About
Gelatin-Free Texture
Pectin comes from fruit. It sets the gel and keeps a pleasant chew. If you shop vegetarian, that’s a win.
Color From Plants
Color comes from black carrot and black currant. Those extracts provide hue without artificial dyes. If your child reacts to certain dyes, this label simplifies the choice.
Syrup Types
Organic rice syrup and organic cane sugar bring the sweetness. Since those are added sugars, they count toward the Daily Value. Reading for those words at the top of the list helps you spot how sweet a product will taste.
Who This Snack Suits Best
Kids who love gummies. Busy parents who want tidy portions. Households avoiding gelatin. Teams that need shelf-stable snacks that hold up in a backpack. If you want a fruit serving, grab real fruit. If you want a small treat, a pouch works.
How To Fit It Into A Balanced Kit
Build a simple template: pouch + protein + produce + water. That covers staying power and caps the sugar spike. On party days, swap the pouch for a mini cupcake or a small scoop of ice cream and keep everything else steady.
Bottom Line For Label Readers
Scan serving size, added sugar, and calories. Plan one pouch at a time, pair with protein, and keep water handy. That way the sweet bite lands where you want it, and the rest of the day still lines up with your goals.