Annie’s Chocolate Chip Cookies Nutrition Facts | Label Clarity

A standard 6-cookie serving of Annie’s Chocolate Chip Cookie Bites has 150 calories, 8g fat, 19g carbs, and 2g protein.

Annie’s Chocolate Chip Cookie Nutrition — Label Decoded

The nutrition label on the chocolate chip cookie bites is straightforward. One serving equals six pieces (about 30 grams). Per serving you get 150 calories, 8 grams of fat, 19 grams of total carbs, 9 grams of added sugar, and 2 grams of protein. Sodium lands at 100 milligrams. That’s the starting point for any portion math.

Ingredients line up with classic cookies: organic wheat flour, chocolate chips, cane sugar, oat flour, sunflower oil, palm oil, invert syrup, baking soda, ammonium bicarbonate, salt, molasses, and botanical extract to protect flavor. If you have a wheat allergy, take note of the allergen line. Some lots may share equipment with milk or soy. Always check the latest package for accuracy because formulas can change.

How Those Numbers Compare To A Typical Cookie

A generic chocolate chip cookie runs near 128 calories per 28 grams with a similar carb-to-fat mix. That puts Annie’s portion in a familiar range for this style of snack. The added sugar sits at 9 grams per serving, which is about two teaspoons. The fat profile skews to a mix of sunflower and palm oils with 3 grams coming from saturated fat per serving.

Quick Profile Table

Here’s a broad, in-depth snapshot that folds the most asked facts into one place.

Item Or Variant	Per Labeled Serving	Notes
Cookie Bites (6 pieces)	150 kcal • 8 g fat • 19 g carbs • 2 g protein	Added sugar 9 g; sodium 100 mg
Bunny Grahams (31 shapes)	130 kcal • 4.5 g fat • 22 g carbs • 1 g protein	Added sugar 7 g; calcium present
Typical Cookie (28 g)	~128 kcal • 4.8 g fat • 20.8 g carbs • 1.1 g protein	Reference for context

Calories, Sugar, And Fats Explained In Plain Terms

Calories tell you the energy in the snack. Sugar covers both natural and added sources; here it’s mostly added from cane sugar and chocolate. Nine grams per serving is on the modest side for cookies, but two servings pushes that to 18 grams. Fat makes cookies tender and helps the chocolate shine. Eight grams per serving is common for this category, and 3 grams of that are saturated.

What A Serving Looks Like In Real Life

Six bites fit in a small palm. They’re smaller than a standard bakery cookie, so the serving feels snack-size. If you pour from a big box into a bowl, count six and see the bowl’s fill level. That visual cue makes portion control easy.

When You Pick Bunny Grahams Instead

The chocolate chip bunny shapes read a bit lighter per labeled serving. You’re looking at about 130 calories and 7 grams of total sugars for roughly 31 pieces. The crunch is more like a graham cracker than a classic drop cookie. Some shoppers like that texture for lunchboxes since the shapes travel well.

Label Math: From One Serving To Any Portion

Smart snacking starts with simple math. Double the serving and you double every line item. Halve the serving and you split the numbers in two. Keep an eye on sodium and added sugar if you’re stacking servings during a movie night.

Ingredients And Allergens In Context

Organic wheat flour brings structure. Oat flour adds a bit of whole grain. Chocolate chips supply cocoa solids, cocoa butter, and sugar. Sunflower oil keeps the crumb tender while palm oil boosts texture. Invert syrup supports browning and a crisp edge. Baking soda and ammonium bicarbonate lift the dough during baking. A touch of molasses brings color. Sea salt balances the sweetness. Rosemary extract helps keep the oils fresh.

Allergen lines matter. These cookies contain wheat. The brand also notes possible milk or soy cross-contact from shared lines. If you manage allergies, always read the live label on your box before you eat. Brands revise recipes, and factories rotate equipment.

How Annie’s Stack Up Against A Plain Cookie

Compared to a standard 28-gram reference cookie, the Annie’s serving is a little larger at 30 grams with close energy. Sugar and fat sit in the same range. That means taste is familiar, and the label won’t surprise you. The choice then comes down to portions, ingredient sourcing, and texture.

Where The Numbers Come From

Brand panels provide the most precise info for a packaged item. The official nutrition panel lists the calories, macros, and sodium per labeled serving. For context across cookie types, a trusted database entry for cookies per 1 oz cookie offers a useful baseline.

Tips To Make A Box Last Longer

Pre-portion into small containers or snack bags. That keeps you from grazing. Pair a serving with fruit or yogurt to round out a snack. Drink water alongside; sweet snacks can feel more satisfying with a sip between bites. Store the box out of sight so you grab it only when you plan to.

Serving Ideas That Keep Portions In Check

Mix a serving with sliced strawberries for a quick parfait. Crumble three bites over plain yogurt and finish with cinnamon. Build a sweet-salty snack plate with a handful of nuts and a few cheese cubes. Turn bites into a dessert topper for banana slices and a spoon of peanut butter. Pack a pouch next to baby carrots to balance crunch with sweetness. These small tweaks stretch flavor without piling on extra sugar.

Smart Swaps Inside The Brand

Craving extra crunch? The graham shapes give you that. Want classic cookie vibes? Pick the cookie bites. Need grab-and-go? Choose pouches that land at 30 grams each. Each route lands close in calories, so taste and format drive the pick.

Label Reading Tricks That Save Time

Scan These Lines First

Start with calories to set your portion. Check added sugar to gauge sweetness. Look at saturated fat for a quick read on the fat profile. Sodium rounds out the trio for snack foods. If these four lines fit your day, the rest is detail.

Then Look At Ingredients

Short lists with familiar pantry items are easy to parse. Here you’ll see flours, oils, sweeteners, leaveners, salt, and flavorings. Chocolate chips get pride of place. For folks who shop organic, the certification badge may be a factor. If you scan for allergens, read both the ingredient list and the advisory line.

Answering Common What-Ifs

“What If I’m Tracking Added Sugar?”

One serving lands at 9 grams. If you’re aiming to stay within 10 percent of calories from added sugar, you have room for these as a treat while keeping the rest of the day balanced.

“What If I Need A Lower-Sugar Bite?”

Go for half a serving and pair it with berries. You get the same flavor pop for a smaller sugar count. You can also reach for the graham shapes, which sit a bit lower per label.

“What If I Want Something With More Protein?”

Balance the cookie bites with Greek yogurt, cottage cheese, or a handful of nuts. The snack stays sweet while the plate gains staying power.

Storage, Freshness, And Texture

Once opened, seal the bag tight. Air softens the bite and mutes the crunch. If you live in a warm place, keep the box in a cool cabinet so the chocolate holds its snap. Finished a pouch and want a crisp boost? A brief chill in the fridge can help the chips firm up again.

Seal tightly for crunch.

Handy Portion Conversions

This late-section chart gives you ready numbers when you’re planning snacks for family movie night or lunch prep.

Portion	Pieces Or Weight	Estimated Nutrition
Half serving	3 bites (~15 g)	75 kcal • 4 g fat • 10 g carbs • 1 g protein
One serving	6 bites (30 g)	150 kcal • 8 g fat • 19 g carbs • 2 g protein
Two servings	12 bites (60 g)	300 kcal • 16 g fat • 38 g carbs • 4 g protein

Where To Verify The Latest Label

Packages can change. Always cross-check your box against the brand’s live product page or a Code-dated QR like SmartLabel. You’ll get current values, ingredients, and allergen calls.

You can scan the UPC with many grocery apps to pull the same panel while you’re shopping in the aisle.

You can also sanity-check a reference cookie profile when comparing brands by looking at a standard 28-gram entry from a trusted database. That gives you an apples-to-apples frame for calories and macros across cookies.

Bottom Line For Snack Shoppers

These chocolate chip bites deliver classic flavor at 150 calories per six pieces. The label is clear, the portion is tidy, and the macros line up with a typical cookie. Pick the format that fits your routine, set a portion, and enjoy every bite.