Annie’s Bunny Mac And Cheese Nutrition | Straight Facts

One serving of Annie’s bunny mac & cheese has about 270 calories, ~10–11 g protein, and 390–460 mg sodium, depending on the box.

Bunny Mac And Cheese Nutrition Facts: What Counts

That familiar blue-purple box hides a simple math puzzle: the numbers change a bit by flavor and by how you prepare it. Labels list the dry mix. Your bowl changes once you stir in milk and any butter. Below is the broad snapshot from the most common boxes. Use it to pick a box that fits your plan.

Product	Calories (dry)	Sodium (dry)
Yummy Bunnies & Cheddar	270	390 mg
Classic Cheddar	270	460 mg
Organic Classic Cheddar	260	460 mg

Serving Size, Prep, And What “As Packaged” Means

Most boxes use a serving of 2.5 oz dry mix, which cooks into about one cup. The panel called “As Packaged” lists the nutrition for the dry contents only. Once prepared with milk and butter, totals shift, mainly for calories and fat. If you want a leaner bowl, mix with milk only and skip the butter. That swap trims energy and saturated fat without losing the cheesy taste most people want.

Protein lands around 8–11 grams per labeled serving on the dry panel. Once prepared, the tally moves a little based on the milk you add. Whole milk adds a touch more fat and protein than skim. People often split a box across plates, so scan how many servings the box lists and portion from there.

Calories: Where They Come From

Calories in this pasta dinner come mostly from carbohydrates in the noodles, with smaller shares from the cheese sauce mix. A labeled serving sits near 260–270 calories for many boxes. A prepared cup can land a little higher depending on how much milk you pour and whether you add butter. You can portion half a serving for a lighter side, or stack in steamed broccoli and rotisserie chicken to turn it into a fuller plate without doubling the cheese packet.

Protein, Fiber, And Carbs

Protein per labeled serving usually falls near 9–11 grams, enough to lend some staying power, especially when paired with a protein add-in. Fiber ranges from 3–4 grams on many boxes because the pasta often includes some whole grain. Total carbs sit near the high-40s to low-50s grams range per serving. If you want a higher protein and fiber bowl right out of the box, the “Super!” line lists 15 g protein and 6 g fiber per serving on the front. It still tastes like regular shells, so kids usually roll with it without a fuss.

Sodium: What To Watch

Sodium shifts more than people expect. The bunny shapes box shows around 390 mg per dry serving, while some classics hit about 460 mg. Prepared bowls can vary based on how much you salt the cooking water. Taste your pasta before salting the pot; the cheese packet brings its own seasoning. If you need a gentler number, the reduced sodium box lands near 400 mg per serving on the label.

Ingredients Snapshot

The ingredient line reads like most boxed mac dinners: organic wheat pasta plus a cheese blend with milk, culture, and enzymes. The packet uses annatto for color and an anticaking agent so it blends smoothly. You’ll also see whey, a dairy component that supports texture. Allergens are wheat and milk. If you’re cooking for someone who avoids gluten, grab the rice pasta option instead of the bunny shapes.

Prepared Cup Vs Boxed Dinner

Microwave cups are handy for lunch boxes and snacks. They list calories per cup and often land near 220 per package. Protein runs about 7 grams. Sodium often sits around 390 mg per cup. If you want a bigger bowl, a standard box gives you more flexibility with portioning and add-ins.

Portion Tips That Actually Work

If the box lists 2.5 servings, split the finished pot into three bowls before anyone starts tasting. You’ll pace yourself without counting every bite. Add a simple side salad or sliced fruit to round the plate. Leftovers reheat best with a spoon of milk stirred in over low heat. Microwave on half power so the sauce doesn’t split.

Labels, Claims, And What They Mean

“Organic” On The Box

“Organic” here mainly refers to the pasta and cheese supply chain. It doesn’t mean the dinner is lower in calories or sodium than a non-organic box. Use the panel, not the front, to judge the fit for your plan.

“Reduced Sodium” Language

That claim compares to a leading brand. It doesn’t always mean a big drop from other boxes in the same family. Read the number per serving and compare like-for-like sizes.

“No Artificial Flavors Or Synthetic Colors”

The cheese packet uses annatto for its golden color. The sauce gets its flavor from dairy, salt, and a few acids that brighten the taste. The goal is a sauce that blends fast and coats well.

Numbers At A Glance Late In The Page

Here’s a simple macro snapshot from the label panels for three common boxes. Values reflect the dry mix.

Box	Protein (dry)	Carbs (dry)
Yummy Bunnies & Cheddar	10 g	48 g
Classic Cheddar	8 g	50 g
Organic Classic Cheddar	9 g	50 g

How To Make A Smarter Bowl

Pick The Right Base

Choose the box that matches your target first. Want the lowest calories on the panel? The organic classic cheddar lists 260. Want more protein and fiber in one step? The Super! line shows higher numbers right on the front.

Cook The Pasta Without Heavy Salt

A quick pinch in the pot is fine, but a tablespoon of salt in the water nudges the total higher once the noodles soak up some of it. The sauce mix already carries flavor. You can always add a little finishing salt at the table if it tastes flat.

Stir In Milk, Then Taste

Use the low end of the milk range first, stir well, and taste. Thin only if you need to. Less milk keeps the cheese sauce bolder and trims calories at the edges. If you enjoy a richer bowl, swap in 2% milk and add a small pat of butter. That move brings an extra splash of dairy fat and a silkier mouthfeel.

Add Fiber And Protein Without Extra Packet

Fold in steamed broccoli, peas, or spinach while the pasta drains. Rotisserie chicken, tuna, or white beans boost protein fast. A handful of frozen peas cooks in the last minute in the pot, drains with the shells, and blends right in with the sauce. Kids barely notice, and you bank fiber.

How This Guide Was Built

Numbers come from current brand pages and a nutrition database that compiles label data for branded foods. Serving sizes, calories, macros, and sodium reflect the dry mix panels unless a page lists “prepared” values. Boxes change over time, so check your package if you need the exact numbers for tracking.

Make It Fit Your Day

Use these quick combos to match your target without fuss:

Lower Calorie Plate

Prepare with milk only, skip butter, and add two cups of steamed broccoli to the pot. Portion into three bowls from one box. Top with crushed red pepper for heat.

Higher Protein Plate

Stir in a can of tuna or a cup of shredded rotisserie chicken. Add peas for color and fiber. Finish with a spoon of Greek yogurt for extra creaminess.

Kid-Friendly Plate

Use 2% milk, a small pat of butter, and fold in small peas. Serve with apple slices. Kids get the bowl they want and a little fruit on the side.