Annie’s Bunny Graham Friends Nutrition | Smart Snack Facts

A 31-cookie serving of Annie’s Bunny Graham Friends has 130 calories, 7g added sugars, 4.5g fat, and 200mg calcium.

Why People Reach For These Mini Grahams

Small bunny crackers show up in lunch boxes, glove compartments, and desk drawers. They’re bite-size, sweet-leaning, and easy to portion. Parents like the familiar flavors—honey, chocolate, and chocolate chip—while kids love the shapes. The brand leans organic ingredients and short labels, which helps shoppers scan the box fast. Nutrition still matters, and that’s where this guide earns its keep.

Below you’ll see a table that maps everyday portions to calories and sugars so you can match the snack to the setting. Then we’ll break down what the label numbers mean, how these crackers compare to similar treats, and simple ways to balance sweetness with fiber and protein.

Annie’s Bunny Grahams Nutrition Facts By Serving

This table uses the official label as the baseline and translates it into real-world handfuls. “Serving” refers to the Nutrition Facts panel (31 cookies).

Portion	Calories	Added Sugars
10 bunnies (snack bite)	≈ 40	≈ 2 g
20 bunnies (small handful)	≈ 85	≈ 5 g
31 bunnies (label serving)	130	7 g
2 servings (sharing)	260	14 g

On the brand page, the label lists 130 calories, 22 g carbohydrate, 4.5 g fat, 1 g protein, and 7 g total sugars, all of which are added; calcium lands at 200 mg per serving. Those numbers reflect a wheat-based cracker with a little oil and sweetener. The calcium boost comes from calcium carbonate in the flour blend. You’re getting a light cookie-style snack that’s simple to portion and simple to pair with protein or fruit. (Source: brand nutrition page.)

What The Label Numbers Mean

Calories, Carbs, And Fats In Context

The energy load sits on the lighter end for a cookie snack. Most of the calories come from wheat flours and a touch of sunflower oil, so the crackers skew carb-forward with a small amount of fat. Fiber sits below 1 g per serving, which means the snack digests fast. Pairing a serving with milk or plain yogurt slows the rise in blood sugar and stretches fullness.

Added Sugar Check

The panel lists 7 g added sugars per serving, which is about a teaspoon and three-quarters. National guidance caps added sugars at 10% of daily calories for a standard diet—50 g on a 2,000-calorie plan—so a single serving uses a small slice of that budget. Many families choose a tighter range for children, holding daily added sugars near 25 g. Two servings of bunnies would count as 14 g toward that personal cap. Read more about the “added sugars” line on the label at the FDA added sugars page.

Micronutrient Snapshot

Calcium stands out at 200 mg per serving—near a fifth of the adult Daily Value. Iron sits at 0.5 mg. Vitamins are minimal. If your child drinks dairy or a fortified alt-milk, daily intake likely covers calcium; the crackers act as a small top-up rather than a primary source.

Ingredients At A Glance

The recipe blends organic wheat flour, whole wheat graham flour, a bit of corn flour, expeller-pressed sunflower oil, cane sugar, invert cane syrup, honey, cocoa, and chocolate bits or chips. Sea salt and baking soda round out the list, with rosemary extract for freshness. Flavors rotate within the mix—honey, chocolate, and chocolate chip—yet the base grain blend stays consistent. The product contains wheat and may contain milk or soy traces due to shared lines, so allergy-aware homes should read the pouch each time and keep a photo of the panel for quick reference when restocking. (Ingredients source: same brand page as above.)

How These Crackers Fit Different Goals

Quick Lunchbox Addition

For a school day, a half-serving adds fun without pushing sugar too far. Tuck 15 bunnies with carrot sticks and string cheese. That’s crunch, color, and protein in one easy bag.

After-Practice Snack

After a sports session, kids often want something sweet. Pair one serving with a small carton of milk or a handful of nuts. You’ll get carbs for refueling plus protein and fat for staying power.

Movie-Night Bowl

Mix one serving with plain popcorn and a light shake of cinnamon. The blend stretches the sweetness and adds volume for little hands.

Serving Size Tricks That Keep Portions In Check

• Scoop the label serving into a cup once, then learn the look of that pile on your plates and bowls.
• Pre-bag single servings if snack times tend to run long or if kids self-serve.
• Use the 10-bunny “taster” for younger kids and add a few more if plates come back clean.

Comparing Bunny-Style Crackers To Similar Snacks

Graham-style snacks often hover around 120–140 calories a serving with 6–9 g added sugars. Sandwich cookies climb higher in both categories, while plain popcorn or pretzels drop the sugar but can rise in sodium. Fruit leather pushes sugars up per small strip; nuts bring protein and healthy fats but are calorie dense. Your choice hinges on the setting: lunchbox, road trip, or party bowl.

When Whole Grain Matters

Because the blend includes both refined and whole wheat flours, you’ll see a small bump in minerals compared with all-white flour crackers. Fiber remains modest, so it helps to think of these as a sweet snack that sits next to protein and produce. If whole-grain intake is a priority, balance the day with oats, brown rice, or true whole-grain breads, and let the bunnies be the fun accent.

Label Math: Turning “31 Cookies” Into Kitchen Measures

If you’re not counting bunnies one by one, use kitchen cues. A level third-cup of bunnies is close to the label serving for many hands. A heaping quarter-cup looks similar. In either case, check the first pour on a food scale so your eye learns the volume that matches the box you buy.

Kitchen Measure	About How Many	What You Get
1/4 cup, heaping	≈ 28–32 bunnies	~130 cal, 7 g added sugars
1/3 cup, level	≈ 30–33 bunnies	~130 cal, 7 g added sugars
1 oz single-serve pouch	varies by pack	~120–140 cal range

Ways To Build A Smarter Snack Plate

Add Protein Or Fat

Combine the crackers with Greek yogurt, cottage cheese, nut butter, or a small piece of cheese. That combo steadies appetite and keeps kids from circling the pantry again in twenty minutes.

Bring In Fiber

Add berries, apple slices, or a few baby carrots. Sweet fruit scratches the same itch with water and fiber, and the crackers become a side rather than the main event.

Use Flavor Mix-Ins

Dust with cinnamon, cocoa powder, or pumpkin pie spice. You’ll dial up taste without piling on sugar.

Allergens, Storage, And Freshness

The crackers contain wheat. Manufacturing lines may handle milk and soy. If you need strict separation, look for sealed single-serve pouches packed at the plant rather than self-portioned bags at home. Store the box in a cool, dry pantry and clip the inner bag tight. Stale crackers skew softer and seem sweeter, which can lead to bigger handfuls to chase the crunch.

Straight From The Label: Verified Numbers

The brand page lists calories, fat, carbs, sugars, and minerals per serving, including the 7 g line for added sugars and 200 mg calcium (brand nutrition page). Federal guidance explains the “added sugars” line and sets the cap at 10% of daily calories for general diets (FDA added sugars). Many families adopt a lower day-to-day target for kids based on professional recommendations from heart and pediatric groups.

Bottom Line: A Sweet Snack You Can Right-Size

These mini crackers are kid-friendly and easy to share. A serving lands at 130 calories with 7 g added sugars. Pair them with protein or fruit, stick to one serving on routine days, and save double scoops for parties or longer outings.