Annie’s Birthday Cake Bunnies Nutrition | Snack Facts

Annie’s Birthday Cake Bunny Grahams: 140 calories, 9 g added sugars, 1 g protein per 31-cookie (30 g) serving.

These bunny-shaped grahams are a sweet snack with a clear label. You get a defined serving, a modest calorie load, and a short ingredient list that leans organic. If you want quick math, the panel shows 140 calories with 9 grams of added sugars in each 30 gram pour.

Birthday Cake Bunny Grahams Nutrition Facts & Tips

The number that sets the pace is calories per labeled pour. Right behind it: sugars, fiber, and sodium. Here’s a simple snapshot pulled from the brand’s current label.

Nutrient	Per 31 Cookies (30 g)	% Daily Value
Calories	140	—
Total Fat	5 g	6%
Saturated Fat	0.5 g	3%
Cholesterol	0 mg	0%
Sodium	95 mg	4%
Carbohydrate	22 g	8%
Dietary Fiber	<1 g	2%
Total Sugars	9 g	—
Added Sugars	9 g	18%
Protein	1 g	—
Calcium	210 mg	15%
Iron	0.4 mg	2%
Potassium	0 mg	0%

The sugars line includes the separate “added” line, which carries a Daily Value. The FDA pegs that at 50 grams per day on a 2,000 calorie pattern (added sugars Daily Value), so one labeled pour lands at 18% of that figure. Use that number to plan how often these fit in your day without crowding out meals.

If you like simple rules, start with portions. Pre-portion a small bag at 10–15 bunnies for kids. Grownups who snack mindfully tend to match the label pour at 30 grams. That rhythm keeps calories, added sugars, and sodium predictable from day to day.

What The Ingredients Tell You

The recipe uses organic wheat flour plus small amounts of whole wheat graham flour. Color comes from juices and plant sources, not synthetic dyes. You’ll also see organic cane sugar, invert syrup, and expeller-pressed sunflower oil. That mix matches the taste and texture you expect from a birthday cake flavor.

Allergen callouts are clear: contains wheat, and the facility may handle soy and milk ingredients. If you shop for a child care setting or share snacks with a group, check the panel on the box you have in hand since brands can tweak recipes across lots.

How A Labeled Pour Fits A Day

Snack foods work best when they’re paired. A serving with milk or yogurt brings protein and calcium to the bowl. A small bunch of berries adds fiber and water. Together, that combo keeps hunger calm longer than cookies alone.

Grain snacks count toward grain intake. MyPlate tracks grains in ounce equivalents (MyPlate grains). A 30 gram pour lands near one ounce of grain, though exact matches vary by product density. If you want to teach kids about portions, show what “one ounce” looks like in a bowl they use often.

You may also care about sugars. The Nutrition Facts label lists “total sugars” and a separate line for “added sugars.” That second line gauges how much sweetener was added during processing. It’s the line tied to the Daily Value and the one many people watch when they’re choosing packaged sweets.

Label Lines That Matter Most

Not all numbers carry the same weight. Here’s the short order many dietitians use for a snack like this:

1. Calories per labeled pour
2. Added sugars (grams and %DV)
3. Sodium per serving
4. Fiber content
5. Calcium and iron

If you’re picking between flavors in the same line, compare the added sugars line and the sodium line first. Those two tend to shift the most. Fat and protein are usually low in graham snacks and don’t move the needle as much per serving.

Choosing Portions Without Guesswork

Smart snacking starts with a defined pour. You can weigh 30 grams once, then reuse the same bowl or cup to keep things simple. Many families use small snack bags to set easy limits for school, car rides, and sports sideline moments.

Here’s a quick cheat sheet built from the label. Use it to set portions that match your energy needs.

Portion	Cookie Count	Calories
Small taste	10	≈45
Half label pour	15–16	≈70
Label serving	31	140
Party bowl	62	280

Ways To Pair For Better Balance

Milk or yogurt gives these bunnies staying power. Cheese sticks work too when refrigeration is handy. If you prefer plant-based sides, try a small handful of unsalted nuts and a piece of fruit. That combo bumps fiber and protein while keeping the sweet element in check.

For lunchboxes, many parents split the sweets across the week. One day gets a labeled pour of bunnies. Another day swaps in whole-grain crackers plus hummus. Variety keeps taste buds happy and spreads sugar intake across days, not just one afternoon.

Calcium Note: Where The Minerals Come From

The panel lists 210 milligrams of calcium per serving. That’s higher than you’d expect from flour and sugar alone. Many graham snacks add calcium carbonate for structure and a small mineral boost. You’ll see it named in the ingredients list. It doesn’t replace dairy, but it nudges your daily total upward.

Flavor, Texture, And Freshness

Birthday cake flavor rides on sugar, natural flavor, and color from fruit and vegetable juices. The texture stays crisp when the box is sealed well. Store the opened bag in a cool, dry spot, and clip it shut to limit staling. If your climate is humid, consider transferring to an airtight jar.

Serving ideas are simple. Top vanilla yogurt with a measured handful for crunch. Make a fast parfait with berries. For a smart party bowl, set a scoop nearby so guests serve themselves a defined pour rather than grazing.

Who This Snack Suits

Kids who like gentle sweetness tend to love these. Parents appreciate the clear panel and the organic ingredient list. Adults who want a small sweet bite with coffee also find the portion control easy: pour once, enjoy, and move on.

When To Pick Something Else

If you need more protein from a snack, pair the bunnies with a dairy or nut option, or choose a protein-forward item entirely. If you’re watching added sugars closely, aim for a smaller portion size or save these for days when the rest of your menu skews savory.

Reading The Panel With Confidence

Start with calories and added sugars. Scan sodium next. Then glance at fiber and minerals. That order keeps you focused on the numbers that shape appetite and overall intake. Over time, you’ll read the panel in seconds and make an easy call at the shelf.

Curious about grain servings? The MyPlate system teaches ounce equivalents for grains, which helps families compare snacks to bread or cereal servings. Learning that language makes pantry choices smoother.

Daily Takeaway

These bunnies are a sweet snack that fits neatly into a day when portions are set and sides bring balance. Use the label as your guide, match your pour to your plans, and enjoy the crunch.