Annie’s Berry Patch Nutrition Facts | Snack-Smart Guide

One pouch of Annie’s Berry Patch fruit snacks has 60 calories, 10g added sugars (20% DV), and 40mg sodium, plus vitamin C.

Berry Patch Snack Nutrition—What The Label Shows

Each pouch lists calories, carbohydrates, sugars, sodium, and vitamin C. The serving is one pouch, which makes math easy when you send a snack in a lunch bag. The numbers below come from the current United States product page and match the box on shelves.

Nutrient	Per Pouch	%DV
Calories	60 kcal	—
Total Carbohydrate	16 g	6%
Total Sugars	10 g	—
Added Sugars	10 g	20%
Sodium	40 mg	2%
Vitamin C	37 mg	40%
Protein	0 g	—
Total Fat	0 g	0%

Calories And Carbs

Calories sit at 60 per pouch. Carbs total 16 grams. There’s no fat and no protein. That mix—mostly carbohydrate from syrups plus a little fruit juice concentrate—means a quick hit of energy without staying power. Pairing the pouch with yogurt, nuts, or cheese helps the snack stick.

The gummy set comes from pectin rather than gelatin. That plant-based gelling agent is common in jams and gives a soft bite. It also makes the snack compatible with vegetarian and vegan patterns.

Sugars And %Dv

Total sugars are listed at 10 grams, with the same amount shown as added sugars. That line means sweeteners were added during making, not just naturally present in fruit. The label lists a percent Daily Value of twenty for added sugars, which reflects the FDA daily cap of fifty grams for a standard 2,000-calorie day. You can check the agency’s explanation of the Added Sugars Daily Value if you need a refresher on how %DV works.

If a child eats a balanced day of meals and snacks, one pouch can fit. The key is spacing and what the snack is paired with. Put the gummies with water or milk, not juice or soda, and add fiber somewhere else in the day to keep things steady.

Sodium And Vitamins

Sodium lands at forty milligrams per pouch. That’s two percent of the Daily Value, so the sodium load is modest. Vitamin C checks in at thirty-seven milligrams, which is forty percent of the Daily Value for adults. Brands often fortify fruit snacks with ascorbic acid; the panel confirms that approach here.

Fortification helps meet needs on paper, but whole fruit still brings fiber and water that gummies lack. Treat the pouch like a sweet add-on next to a fruit cup, berries, or sliced apples rather than a swap for them.

Ingredients And Allergens

The ingredient list starts with organic rice syrup, cane sugar, and tapioca syrup solids, followed by water and pear juice concentrate. Pectin provides the gel. Citric acid and sodium citrate balance tartness. A blend of black carrot and black currant extracts supplies color, and carnauba wax keeps shapes from sticking. The line shows no declared top allergens and the item is gluten free.

Texture and flavor cues come from small details. Sunflower oil gives shine, natural flavors steer the berry profile, and the acid pairing keeps the taste bright. If you track gelatin avoidance for dietary or faith reasons, the pectin base makes this product an easy pick.

Portioning For Busy Weeks

Snack timing matters. Send a pouch during afternoon activities, not five minutes before a sit-down dinner. For long practices and games, pair a pouch with pretzels or a granola bar and water. For short car rides, keep it as a small treat and add protein later.

Two pouches double the sugars to twenty grams, which pushes one fifth of the Daily Value to two fifths in one go. That’s still workable on a birthday or tournament day. It just means the rest of the day should lean on lower-sugar picks.

How This Pouch Compares

Fruit snacks vary across brands. Some use gelatin and artificial colors, others use pectin and vegetable concentrates. Serving sizes shift from nineteen to twenty-three grams per pouch, which changes calories and sugars. When you compare boxes at a store, match serving sizes first, then look at the percent Daily Value lines for added sugars and sodium. That approach gives a fair, apples-to-apples scan.

Front claims can be distracting. Phrases such as “made with real fruit juice” show up across the aisle, yet those recipes can still list all of the sugars as added on the panel. The back of the box remains the best way to compare. If you like to read policy updates, the FDA page on label changes explains why panels now show added sugars and larger calorie text under the Nutrition Facts update rules; here’s the agency’s summary of label changes.

Scenario	Nutrition Impact	Tip
One Pouch	60 kcal; 10 g added sugar	Pair with dairy or nuts
Two Pouches	120 kcal; 20 g added sugar	Add water; balance later
Swap For Fruit	No fiber in gummies	Keep fruit; add the pouch

Label Tips That Save Time

Three label lines deserve attention on snacks like these. Added sugars shows how much of the sweetness was added during making. %DV turns grams into an easy gauge of low, medium, or high in your day. Serving size tells you the math base, which is vital with pouches and minis.

Read the manufacturer’s panel for the current box you’re buying. Formulas can change, and retailer pages sometimes hold older numbers. When in doubt, the package in your hand wins. For this item, the current U.S. panel shows 60 kcal, 10 g added sugars, and 40 mg sodium per pouch on the brand page labeled for the United States.

Storage And Handling

Store boxes in a cool pantry. Heat softens pectin and can cause clumping. If a pouch sticks, chill it for a few minutes and knead gently. Keep pouches sealed until ready to eat to preserve texture and the vitamin C content.

Travel is simple. Pouches don’t require refrigeration and handle backpacks well. For parties, open pouches just before serving so shapes stay glossy and separate.

Practical Ways To Use It

Here’s a simple way to plan with these numbers. Think of a lunchbox slot for a sweet item once per day. If that slot is a pouch, aim for lower-sugar choices at breakfast and dinner. Rotate with other snacks during the week so variety covers fiber and protein needs you won’t get from gummies.

Use the label to coach older kids. Show them calories, added sugars, and sodium, and ask which number stands out. That quick check builds a habit without lecturing.

Final Notes

You’ve now got the pouch’s numbers, the ingredient story, and easy ways to place it in a day. That’s the goal: clear info, less second-guessing, and a snack plan that fits real life.