One pouch of Annie’s Berry Patch fruit snacks has about 60 calories, 10 g added sugar, and is fortified with vitamin C.
Sodium
Calories
Added Sugar
19 g Pouch
- About 60 calories
- 10 g added sugar
- Vitamin C fortified
Smaller pack
29 g Pouch
- About 80 calories
- 11 g added sugar
- Similar ingredients
Larger pack
Snack Swap
- Fresh berries + yogurt
- Protein adds fullness
- Water or tea
Lower sugar
What Counts In Berry Patch Nutrition
This snack is a sweet, berry-flavored gummy made with organic ingredients, vitamin C fortification, and those tiny bunny shapes everyone recognizes. A standard pouch lands near 60 calories with no fat or protein, while a larger pouch gets closer to 80 calories. Sugar sits around 10 to 11 grams per pouch, and sodium stays low.
The numbers shift with pouch size and regional labeling. The 19 g pack lists 60 calories, 10 g sugars, and about 40 mg sodium. A 29 g pack lists around 80 calories, 11 g sugars, and roughly 55 mg sodium. Retail panels and the Canadian site report the same ballpark, and the brand page confirms the organic recipe, vegan set with pectin, and vitamin C.
Per-Pouch Snapshot (Early Look)
Serving | Calories | Added Sugar |
---|---|---|
One pouch (19 g) | 60 | 10 g |
One pouch (29 g) | 80 | 11 g |
Values reflect common boxes in the U.S. and Canada; vitamin C often lands near 37–45 mg per pouch.
Ingredients List And What Each One Does
Expect organic tapioca syrup, organic cane sugar, water, organic fruit juice concentrates for flavor, pectin, citric acid, natural flavor, sodium citrate, sunflower oil, and carnauba wax. The vitamin C boost comes from ascorbic acid. There’s no gelatin, so these gummies stay vegan, and no synthetic colors. That mix explains the sweet taste, the plant-based set from pectin, and the glossy finish from a tiny amount of oil and wax.
If you’re scanning panels, pay attention to added sugars. The U.S. label calls out grams of added sugar directly, which makes comparing sizes easy. Treat one pouch like a small treat, not a fruit serving, and you’ll keep expectations clear for kids and adults alike.
Serving Sizes, Boxes, And Real-World Portions
Stores carry single pouches, 10-count boxes, and larger value packs. Kids often share a pouch, while teens and adults might have two. The calorie and sugar math scales linearly because there’s no fat. Two standard pouches sit near 120 calories and 20 grams of added sugar. A party bowl made from four pouches lands near 240 calories and 40 grams of added sugar.
When you compare to whole fruit, berries bring fiber and water that fill you up. A quick berries-and-yogurt cup often satisfies better than a second pouch, especially between meals.
How It Stacks Up Against Other Gummies
This pick stands out for its organic recipe, vegan set with pectin, and the vitamin C bump. The rest lines up with the category: sugar is the main energy source, and protein is absent. Some conventional packs run higher in sodium or rely on gelatin. Others use similar sugars. If you just want a small sweet, a single pouch keeps calories tidy while still feeling fun.
Added Sugars, Vitamin C, And Label Lines That Matter
Added sugars sit near 10 grams in the smaller pouch and a touch higher in the bigger one. Many U.S. readers aim to keep added sugars under 10% of daily calories. One pouch can fit that plan, while a second should be an active choice. Fortified vitamin C often shows around 37–45 mg, a handy boost on lunchbox days.
To keep choices aligned with public guidance, spot the added sugars line on the panel and review the U.S. added sugars limit for context. That pairing helps you enjoy the bunnies without stacking sweets later.
Allergens, Special Diets, And Pantry Fit
These gummies are vegan, gelatin-free, and naturally gluten-free. The ingredient list avoids artificial flavors and synthetic colors. If you manage celiac disease or a dairy allergy, the label lines are friendly. For nut-sensitive homes, check any facility statement on your exact box, since handling can vary by region.
When A Pouch Makes Sense (And When A Swap Wins)
A pouch shines when you want a fast, tidy treat for a lunchbox, a road trip, or a post-practice pick-me-up. The sugar count is predictable, and the pouch survives a backpack. If you’re trimming added sugars, build a bowl with fresh berries and Greek yogurt and save the pouch for weekends. That rhythm keeps the fun bunnies in the mix without leaning on them daily.
Smart Pairings That Keep Hunger In Check
Pair one pouch with a protein source to steady appetite. Good options: string cheese, a small handful of nuts, or a yogurt cup. That mix preserves the sweet hit and adds staying power. Water or unsweetened tea on the side keeps the snack light.
Label Differences You Might See
Retailer pages sometimes list slightly different numbers than the brand site. That happens with different pouch sizes, label refreshes, and country-specific daily values. If your box shows 60 calories and 10 g sugars, you likely have the smaller pouch. If it lists 80 calories and 11 g sugars, you likely have the larger pouch. Vitamin C often shows as 37–50% of daily value depending on the country’s reference value and the amount added.
Ingredients And Label Notes
Label Line | What It Means | Considerations |
---|---|---|
Organic tapioca syrup, cane sugar | Main sweeteners | Counts toward added sugar |
Pectin | Plant-based gelling | Vegan set; no gelatin |
Ascorbic acid | Vitamin C fortification | Raises %DV per pouch |
Natural flavors, juice concentrates | Fruit taste | Color and flavor from fruit sources |
Sunflower oil, carnauba wax | Anti-stick and shine | Tiny amounts; surface only |
Exact wording varies by package. Check your current box for the final word.
How We Built These Numbers
Figures come from the brand’s product page and retailer listings that display the nutrition panel. A Canadian product page lists 60 calories, 10 g sugars, and 40 mg sodium for a 19 g pouch. Several U.S. grocers show a 29 g pouch at 80 calories, 11 g sugars, and around 55 mg sodium. One label database logs the larger pouch with roughly half the daily value for vitamin C. Put together, those sources line up with what shoppers see on shelf.
Sources We Checked
Brand page with ingredients and claims; grocery listings with per-pouch panels; a label database that records vitamin C; and the U.S. label explainer for added sugars. When numbers diverged, pouch size explained the gap.
Practical Tips For Parents And Snackers
Make The Pouch Work For You
Keep a few boxes for lunchbox days and travel, and rotate with whole-fruit snacks. If you’re tracking calories, log a pouch as 60 or 80 based on the box in your pantry. Pair with water, not soda.
Pick A Better Timing
A sweet snack lands best after a meal or alongside protein, not alone when you’re hungry. That timing lowers the urge for seconds. If practice runs late, pack one pouch with cheese sticks or yogurt to round things out.
Store And Serve Well
Keep pouches in a cool, dry spot. Heat can change texture. If you stash boxes in the car, bring them inside after trips. For tiny kids, serve a few bunnies at a time to slow the pace.
Snack Math You Can Use
One small pouch is about 60 calories with around 10 grams of added sugar and a boost of vitamin C. The larger pouch moves to about 80 calories and 11 grams of sugar. Both are gelatin-free, vegan, and gluten-free. Set a simple rhythm: one pouch on treat days, swaps on others. You’ll keep the fun shapes while keeping daily sugar steady.