Ancient Nutrition Multi Collagen Protein Flavors | Quick Picks

The lineup includes Unflavored, Vanilla, Chocolate, Strawberry Lemonade, Cold Brew, Cucumber Lime and rotating seasonal tubs.

Flavor Lineup And What Each One Suits Best

This collagen series offers Unflavored, Vanilla, Chocolate, Strawberry Lemonade, Cold Brew, Cucumber Lime, plus seasonal tubs like Peppermint Dark Chocolate and Gingerbread. All sit on the same base: ten collagen types from four real-food sources, vitamin C, and a spore-forming probiotic. Taste and mixing change with the added flavors and gums.

One scoop runs about 11–12 grams on most labels. You’ll see around 35 calories and 9 grams of protein per scoop; two scoops land at 20 grams of collagen peptides and 18 grams of protein. Flavored tubs use stevia leaf extract, while the fruit blend lists natural lemon and strawberry flavors with beet root color for the pink look.

Flavor Guide Snapshot
Flavor Sweetness Level Best Use
Unflavored None Coffee, tea, soups, eggs, pancakes
Vanilla Light Overnight oats, yogurt, banana shakes
Chocolate Medium Milkshakes, hot cocoa swaps, chia pudding
Strawberry Lemonade Bold Ice water, soda-stream sips, fruit smoothies
Cold Brew Medium Iced coffee, frappé-style shakes
Cucumber Lime Light Sparkling water, summer coolers
Peppermint Dark Chocolate* Bold Holiday mugs and winter shakes
Gingerbread* Bold Oat milk lattes and baking

*Seasonal flavors rotate.

Close Variant: Multi Collagen Protein Flavors List And Picking Tips

Pick a tub by how you mix it and when you drink it. If you add collagen to savory dishes, the plain version disappears in soups and sauces. For morning shakes or oats, vanilla brings a soft cream finish with no sugar added. Chocolate reads richer, so it’s nice for a dessert-lean shake at night. Strawberry Lemonade leans bright and candy-like, made for water and ice. Coffee fans get an easy win from Cold Brew.

All tubs share the same collagen sources: bovine, chicken bone broth concentrate, fish, and eggshell membrane. That mix covers types I, II, III, V and X, with vitamin C and a spore-forming probiotic. You can confirm details like serving size, calories and stevia on the brand’s labels, such as the chocolate page and the fruit blend page for Strawberry Lemonade.

Mixing, Texture, And Taste Notes

Unflavored: Disappears In Busy Recipes

This is the stealth option. It blends into hot coffee, tea, broth and scrambled eggs with minimal taste. A small whisk or frother helps avoid clumps in cooler liquids. Start with one scoop in eight ounces and bump to two as needed.

Vanilla: Creamy And Easygoing

Vanilla pairs with milk, almond milk, or Greek yogurt. It mellows bitter greens in smoothies and brings a bakery-style aroma. Since it’s stevia-sweetened, it works even if you keep added sugar low.

Chocolate: Dessert Lean Without The Syrup

The cocoa version drinks like a light hot chocolate when mixed with hot milk. In a blender, add frozen banana, ice, and a pinch of sea salt. The result tastes like a milkshake while staying near 35 calories per scoop.

Strawberry Lemonade: Bright And Refreshing

This one shines with cold water and ice. The beet root color and citrus notes make it feel like a sports drink, minus sugar. For a quick mocktail, shake it with sparkling water.

Cold Brew: Morning Shortcut

Cold Brew blends well in iced coffee. It carries coffee flavor and pairs with dairy or oat milk. If caffeine keeps you up, mix in the morning.

Cucumber Lime And Seasonal Picks

Cucumber Lime comes off light and spa-like. The holiday releases taste richer and pair with steamed milk. When Peppermint Dark Chocolate or Gingerbread shows up, they tend to sell fast.

Ingredients, Collagen Types, And Label Basics

Each flavored tub starts with the same collagen complex: hydrolyzed bovine collagen peptides, fermented eggshell membrane collagen, chicken bone broth protein concentrate, Bacillus coagulans (2 billion CFU), and hydrolyzed fish collagen peptides. Flavor-specific extras include organic cocoa, natural vanilla, citric acid, natural strawberry and lemon flavors, xanthan and guar gums, stevia leaf extract, and beet root color.

Per scoop, labels commonly show around 35 calories and 9 grams of protein. Two scoops supply a full 20 grams of collagen. For flavored tubs, sugar stays at zero, with sweetness from stevia. A third-party nutrition database also mirrors ~35 kcal and 9 g protein per scoop, which lines up with brand labels.

Why A Multi-Source Blend Helps

Different collagen types show up in different tissues. Bovine brings I and III, chicken brings II, fish contributes I, and eggshell membrane adds a broader spread. The blend aims to cover hair, skin, nails, joints and gut needs in one scoop count.

How To Choose Your First Tub

Pick By Daily Habit

If you drink coffee daily, the coffee flavor saves time—no need for syrups. If you’re a water bottle person, the fruit blend fits. If you cook, the plain tub is the most flexible.

Pick By Sweetness Tolerance

People who like neutral shakes lean to vanilla. Candy-leaning palates enjoy the strawberry option. If you rarely drink sweet beverages, the unflavored route keeps things simple.

Pick By Mixability

For hot drinks, any version disperses well. For cold shakes, a blender or frother helps. For plain water, choose flavors built for it—fruit or coffee.

Serving Size, Timing, And Simple Recipes

Start with one scoop per day for a week to check taste and texture. Move to two scoops if you want the full 20-gram collagen dose the labels reference. Many people take it with breakfast or after a workout. Pick a daily slot so you don’t forget.

Three quick ideas: 1) Chocolate shake: milk, ice, one banana, one to two scoops. 2) Vanilla oats: stir a scoop into warm oats with berries. 3) Strawberry spritz: shake fruit flavor with cold sparkling water and lemon slices.

Mix & Pairing Matrix
Liquid Or Base Works With Tip
Hot coffee or tea Unflavored, Cold Brew, Vanilla Whisk first, then top off mug
Milk or alt milk Vanilla, Chocolate Add ice for thicker mouthfeel
Water or soda-stream Strawberry Lemonade, Cucumber Lime Use a shaker bottle with ice
Yogurt or oats Vanilla, Chocolate Stir while warm for no clumps
Soups and sauces Unflavored Sprinkle slowly while stirring

Label Facts You Can Verify

You can confirm flavors and labels on the brand site. The hub that mentions “11 great flavors” shows the spread, while each flavor page lists ingredients and supplement facts—see the fruit label and the cocoa label linked above. A nutrition database entry also records ~35 kcal and 9 g protein per scoop.

Storage, Shelf Life, And Allergen Callouts

Keep tubs sealed, dry, and away from heat. The powder may settle; a quick stir before scooping helps. The base collagen complex involves fish and eggshell membrane, so anyone with fish or egg allergies should read labels closely. Many tubs state no gluten or dairy ingredients, but check the current label at purchase.

Who Will Like Which Flavor

If You Want Neutral Nutrition

Pick Unflavored. It hides best and keeps every recipe tasting like itself.

If You Want A Sweet Shake

Go for Vanilla or Chocolate. They make easy dessert-lean shakes with simple pantry add-ins.

If You Want A Soda Swap

Reach for Strawberry Lemonade or Cucumber Lime. Mix with cold water or sparkling water and ice.

If You Want A Coffee Boost

Grab Cold Brew. It blends fast and feels café-like once you add milk.

For brand pages that list flavors and labels, check the company hub that says “11 great flavors,” which also links to seasonal tubs when they return.