Ancient Nutrition’s hemp line spans seeds, oil, and CBD blends, with clean sourcing and clear use cases for smoothies, snacks, and wellness.
Oil
Hearts
Powder
Smoothie Scoop
- Blend powder with milk
- Add banana or berries
- Peanut butter for body
Fast Protein
Yogurt Sprinkle
- Stir hearts into yogurt
- Dash of cinnamon
- Fresh fruit on top
Creamy Crunch
Savory Finish
- Whisk oil in dressings
- Drizzle over warm veg
- Avoid high-heat frying
ALA Omega-3
What This Brand Offers And Who It Suits
Look at the catalog and you’ll see two threads: food-grade seed ingredients and botanical blends that include full-spectrum extract. The seed side fits cooks and smoothie fans who want pantry staples that drop into daily meals. The extract side fits people building a wellness stack that features a hemp botanical alongside other actives.
The seed options mirror what you see across the category: shelled kernels for sprinkling, cold-pressed oil for dressings, and protein powder for shakes. On the extract side, the company has shipped full-spectrum products grown on U.S. organic farms, including past formulas that paired collagen with a hemp botanical. That history helps if you’d like one label for both pantry and wellness.
Hemp Nutrition Basics You Can Use
Two tablespoons of shelled kernels land around 110–120 calories with a mix of fat, protein, and a trace of carbs. The fat skew leans toward polyunsaturated, including alpha-linolenic acid (ALA), a plant omega-3. Cold-pressed oil is pure fat, so it brings flavor and ALA without protein. Protein powders concentrate the seed’s albumin and edestin proteins and deliver an easy scoop for shakes.
Protein quality varies by form. Research points to solid digestibility for dehulled kernels, with lysine as the limiting amino acid. Pairing with dairy or legumes helps close that gap. If you run plant-heavy, a mix of soy, pea, and hemp powders covers the amino pattern across a day.
| Form | Per-Serving Snapshot* | Best Uses |
|---|---|---|
| Shelled Kernels | 2 Tbsp ≈ 110–120 kcal; ~6–7 g protein; ALA omega-3 | Yogurt bowls, salads, oatmeal, energy bites |
| Protein Powder | 30 g scoop ≈ 120 kcal; ~12–15 g protein; fiber varies | Smoothies, overnight oats, pancakes |
| Cold-Pressed Oil | 1 Tbsp ≈ 120 kcal; 0 g protein; rich in ALA; no cooking | Dressings, drizzle over warm dishes, pesto |
| CBD Botanical Blends | Label-specific; older formulas showed modest CBD per serving | Daily botanical routine; follow label and local rules |
*Numbers vary by brand. For a seed baseline, see MyFoodData and the FDA GRAS notices on seed ingredients.
Hemp Protein From This Brand — Practical Guide
Shoppers often start with a plant protein blend that includes hemp along with pumpkin, chia, and other seeds. That mix suits people who want a gentler taste and a fuller nutrient spread than a single-source powder. The scoop fits post-workout shakes, breakfast smoothies, or quick snacks that need staying power.
Want a plain seed option? Grab shelled kernels. You get a soft texture and a butter-y note that plays well in yogurt or oatmeal. For salad nights, cold-pressed oil steps in where olive oil usually goes. Keep the bottle for low-heat uses to protect flavor and fragile fatty acids.
How The Hemp Is Sourced And Labeled
The company describes U.S. organic farms and full-spectrum processing for its botanical line. That indicates whole-plant extract with naturally occurring cannabinoids beyond CBD, plus terpenes. When a label includes CBD, the serving size and spectrum (full or broad) should be clear. Look for batch testing and cGMP mentions on the product page or label.
Food products based on seeds sit in a different bucket from cannabinoid extracts. The FDA GRAS update accepts hulled seeds, seed oil, and protein powder for general food use. That allows many foods to include these seed ingredients. It doesn’t apply the same treatment to non-seed cannabinoids, so treat those as supplements with state-by-state rules.
How To Use Seeds, Oil, And Powder
Smoothies And Shakes
Combine one scoop of plant protein with milk or a milk alternative, a small banana, and ice. Blend for 30–45 seconds. If you want thicker texture, add oats. If you want extra protein, add Greek yogurt. For a nut-free tweak, swap peanut butter for sunflower seed butter.
Breakfast Bowls
Stir two tablespoons of shelled kernels into warm oatmeal or yogurt. Add berries and a drizzle of honey. The fat and protein help the bowl last longer than fruit alone. You can also pulse the kernels in a mini processor for a softer texture that kids tend to like.
Salads And Sides
Whisk one tablespoon of cold-pressed oil with lemon juice, a dash of Dijon, salt, and pepper. Toss with mixed greens. Sprinkle extra kernels on top for crunch. Skip the skillet: this oil smokes fast and tastes best raw or just warmed by the dish.
Benefits Backed By Data
Seeds deliver ALA, a plant omega-3 tied to heart-health markers. Peer-reviewed reviews point to a favorable fatty acid pattern and potential effects on platelet function and lipids when diets include these fats. That lines up with how cooks already use the oil: as a finisher, not a fryer.
On protein, dehulled kernels land in a medium range for PDCAAS scores. That pegs them below soy or dairy, but above many grains. The win is digestibility when the hull is removed. Pair with lysine-rich foods to round out the amino mix across the day.
Who Should Skip Or Limit
Anyone with seed allergies should work with a clinician and check labels closely. If you take anticoagulant medication, run seed oils past your care team since the fatty acid pattern can interact with clotting pathways. People under cannabinoid restrictions at work or sport should stick with seed-only items and avoid CBD-labeled products.
Label Reading Tips
For Seed Foods
Scan the panel for serving size, calories, fat, and protein. A clean ingredient list looks simple: seeds, maybe salt. For powders, look at fiber and sweeteners. Some blends add stevia or monk fruit; that suits shakes but not savory dishes.
For Botanical Extracts
Find “full-spectrum” or “broad-spectrum” on the label, the cannabinoid amount per serving, and a batch number that links to third-party tests. Check your state rules if you plan to travel with any cannabinoid product.
Storage And Shelf Life
Seeds and oil taste best when fresh. Buy amounts you’ll finish in a month or two. Keep kernels in a cool, dark place; refrigerate after opening if your kitchen runs warm. Store oil in the fridge once opened to slow oxidation. Powders keep longer in a pantry; seal the tub tightly and scoop with a dry spoon.
| Product | Best Storage | Freshness Check |
|---|---|---|
| Shelled Kernels | Cool pantry; fridge after opening in warm homes | Sweet-nutty aroma; discard if paint-like |
| Protein Powder | Dry pantry; sealed lid; desiccant intact | No clumps; clean smell; watch for moisture |
| Cold-Pressed Oil | Refrigerate after opening; dark bottle | Green-gold color; grassy aroma; toss if bitter |
| CBD Botanical | Cool, dark shelf; follow label | Check date and lot; review test link |
Smart Shopping Checklist
Pick U.S. or Canada seed sources when listed. Choose dark glass for oil. For powders, match flavor to how you’ll use it: vanilla suits shakes; unflavored suits pancakes. For botanical items, look for USDA Organic seals, cGMP language, and recent third-party test links.
External References You Can Trust
The FDA GRAS update on seed ingredients confirms the food use of hulled seeds, seed oil, and protein powder. For a nutrition baseline on seeds, MyFoodData provides a searchable label with calories, macro split, and micronutrients. Brand pages add serving sizes and flavors as you compare tubs and bottles.
This guide draws on authoritative references plus brand pages for sourcing and format details.