Ancient Nutrition Bone Broth Ingredients | Label Deep-Dive

This bone-broth powder combines chicken and beef concentrates; flavored options add natural sweeteners, spices, and salts.

What You Get In This Powder

The base is a dehydrated broth concentrate made from chicken and beef bones. That base delivers collagen types I, II, and III with naturally occurring chondroitin, hyaluronic acid, and amino acids. Flavored jars layer on natural flavors plus a small set of sweeteners or spices to suit shakes or sippable cups.

Per scoop, the label lists about 20 grams of protein with low carbs and modest sodium. That protein comes from the broth concentrate, not whey or soy. If you cook with it, think of it as dried stock that also doubles as a collagen source. For context, standard beef stock carries only a fraction of that protein per cup, which is why a scoop changes the math in a hurry.

Ingredient Snapshot By Popular Flavors
Flavor Primary Sources Additions
Pure Chicken broth concentrate; beef broth concentrate No sweeteners; minimal processing aids
Vanilla Same dual broth base Natural vanilla flavor; stevia leaf; monk fruit; small amounts of xanthan/guar for texture
Chocolate Same dual broth base Cocoa; natural flavor; stevia and monk fruit; a touch of sea salt
Tomato Basil Same dual broth base Tomato, basil, sea salt; savory herb blend
Turmeric Same dual broth base Organic turmeric root

Close Variant: Bone Broth Protein Ingredients Explained

Across the line, the backbone is the same: a concentrated extract from simmered bones that’s dried into a shelf-stable powder. The chicken component supplies type II collagen, while the beef portion brings types I and III. The mix aims to echo the matrix you’d get by simmering bones at home, just in a measured scoop.

Sweet flavors lean on natural flavors for aroma and a blend of stevia leaf extract and monk fruit to keep sugar at zero. Savory jars bring herbs, vegetable powders, and sea salt. One or two flavors include small amounts of xanthan or guar gum for a smoother shake. You won’t find dairy or soy in the base; check the panel if you avoid any plant extracts used for flavor.

Why Collagen Types And Co-Factors Matter

Type I and III are tied to skin, hair, and connective tissue, while type II is associated with cartilage. The dried broth also carries compounds often paired with joint comfort: chondroitin, glucosamine, and hyaluronic acid. Those appear naturally when you simmer bones and connective tissue. Peer-reviewed summaries suggest oral collagen may improve skin hydration and elasticity with steady use over weeks to months; that aligns with how connective tissue remodels over time.

Allergen And Label Clarity

If you live with food allergies, scan the panel every time you pick a jar. U.S. rules require brands to call out the major allergens in plain words; that helps you spot items like milk or soy if a flavor ever adds them. It also guides brands on cross-contact controls. When labels show a “may contain” message, those with severe reactions should treat that as a real risk and choose a flavor that avoids their triggers.

Sourcing And Processing Notes

The company highlights non-GMO chickens and grass-fed, pasture-raised cattle for its broth concentrates. The broth starts as a liquid, then gets gently dried to a powder. That process concentrates protein while keeping carbs low. It also removes the long simmer time from your kitchen routine.

How To Read The Panel Like A Pro

Protein Number

Expect about 20 grams per scoop across most tubs. That’s similar to a standard serving of protein powder, yet it behaves differently because the amino acid profile is rich in glycine and proline and lighter on tryptophan. If you want a complete profile, pair the scoop with eggs, dairy, or legumes during the day.

Carbs, Fat, And Sodium

Carbs tend to sit near 2 grams; fats are low; sodium lands in the low-hundreds of milligrams. Savory flavors run a little saltier for obvious reasons. If you’re watching sodium, pick the sweet jars for shakes and use the pure jar sparingly in soups.

Ingredient Line Order

Ingredients appear in order of weight. For a sweet flavor, you’ll see the broth protein first, followed by flavor, sweeteners, and any gums. For savory jars, herbs and vegetables slot in after the broth base. That sequence lets you gauge how much of each class shows up in the scoop.

How It Differs From Regular Stock

One cup of regular beef stock delivers only a few grams of protein. A single scoop here lands near 20 grams. That gap comes from dehydration and the use of concentrated broth solids. If you want a sipping mug, you can still mix the pure powder with hot water and sea salt; if you want protein, drop the scoop into a shake.

Simple Ways To Use It

Sweet Uses

Blend the vanilla jar with frozen berries and milk of choice. The stevia and monk fruit keep sweetness without sugar. Cocoa works well with oat milk and a pinch of cinnamon for a dessert-leaning shake.

Savory Uses

Stir the pure jar into chili or tomato soup. For the tomato basil jar, whisk with hot water and sip. The turmeric jar pairs well with coconut milk and black pepper for a golden latte-style drink.

Pick A Jar For Your Goal

Flavor Picks By Goal
Goal Best Bet Tip
Neutral protein boost Pure Great in sauces or soups
Shake-ready sweetness Vanilla or Chocolate Add fruit and ice
Warm sipping mug Tomato Basil Heat with water
Earthy latte Turmeric Whisk into milk

Who Should Skip Or Swap

If you need a complete amino profile for muscle repair, pair your scoop with dairy, eggs, legumes, or another complete protein. Those with strict sodium limits may prefer the sweet flavors over the savory jars. If you avoid all animal products, a plant protein is the better match for your pantry.

Storage, Mixing, And Taste Fixes

Storage

Keep the lid tight and the tub in a cool, dry place. Use a dry scoop to avoid clumps.

Mixing

Shake with cold liquid for smoothies, or whisk into hot liquid for soups. Give it a minute to hydrate before the final stir to improve texture.

Taste Tweaks

A pinch of salt rounds out the pure jar. Lemon brightens the tomato basil flavor. A dash of cinnamon warms up cocoa. Vanilla pairs nicely with banana and peanut butter for a creamy shake.

Evidence Check And Realistic Claims

Collagen powders aren’t a cure-all, yet steady use can support skin hydration and comfort in joints over time. Results tend to show up slowly, which matches how connective tissue turns over. Protein counts on labels give you a clear number per scoop; homemade broth varies more from batch to batch.

Bottom Line For Shoppers

This line keeps the ingredient list short while offering both sweet and savory paths. If you want a clean pantry jar for soups, go with pure. If you want a shake that tastes like dessert, pick a flavor with cocoa or vanilla. Either way, scan the panel for sweeteners, herbs, or salt that do or don’t fit your day.

For allergen rules, see the FDA food allergens page. For a nutrient baseline on regular stock, see MyFoodData beef stock.