The ingredient list for Ancient Nutrition’s bone broth collagen uses beef and chicken bone broth concentrates, plus flavor add-ins by variety.
Protein (Pure)
Protein (Flavored)
Protein (Select CA)
Pure (Unflavored)
- Beef & chicken bone broth concentrates
- Unsweetened; neutral taste
- Works in coffee or soup
Unsweetened
Vanilla
- Natural vanilla flavor
- Guar/xanthan gums
- Stevia leaf extract
Lightly Sweet
Chocolate
- Cocoa powder
- Sea salt balance
- Stevia sweetness
Cocoa Blend
Ancient Nutrition’s Bone Broth Collagen: Ingredient List & Roles
If you’re scanning the label, the core of this powder is a two-part blend: beef bone broth protein concentrate and chicken bone broth protein concentrate. Those supply collagen peptides that include types I, II and III from real food sources. Flavored options add a few kitchen-cupboard extras to help with taste and texture.
| Ingredient | Source/Type | What It Does |
|---|---|---|
| Beef Bone Broth Protein Concentrate | Bovine, collagen types I & III | Provides structural peptides for skin, bones, tendons. |
| Chicken Bone Broth Protein Concentrate | Avian, collagen type II | Supplies cartilage-focused peptides for joints. |
| Natural Vanilla Flavor | Flavor (vanilla option) | Adds a mellow dessert-like note. |
| Cocoa Powder | Flavor (chocolate option) | Brings chocolate taste; pairs well with milk. |
| Guar Gum / Xanthan Gum | Plant-derived stabilizers | Improves mouthfeel and mixability in shakes. |
| Stevia Leaf Extract | Non-nutritive sweetener | Sweet taste without sugar. |
| Sea Salt | Mineral seasoning | Balances cocoa bitterness in chocolate. |
On the brand page you can see the full list of ingredients by flavor, plus photos of the Supplement Facts side panel. Grocery listings that post panels show the same two-source blend for the base, with protein near 14 g per scoop in Pure and a touch higher on some regional tubs.
What The Blend Means For Your Routine
This isn’t a standard collagen peptide sourced only from hides or fish. It’s brewed from bones, then dried into a concentrate, so you also get the co-factors you’d expect from slow-simmered stock. That usually includes a small amount of naturally occurring glucosamine and chondroitin along with the familiar amino acids glycine, proline and hydroxyproline.
Protein per scoop lands in the mid-teens for most tubs. Pure tends to be lean and neutral, which makes it handy in savory dishes and coffee. Vanilla and chocolate ride smoother in shakes; the stevia keeps sugars at zero. If you’re tracking calories, U.S. listings for the unflavored version often show about 60 per scoop.
How It Differs From Regular Collagen Powders
Many single-source collagens are either bovine hide (types I & III) or marine (type I). This formula starts with bovine plus chicken, so you get the joint-centric type II alongside the usual I & III spectrum. That’s the simple reason people mix it into daily routines aimed at skin, joints and general protein top-ups.
Flavor-Specific Add-Ins
Chocolate folds in cocoa and a pinch of salt for balance; vanilla sticks to flavor, gums and stevia for a shake-friendly texture. None of those change the core protein matrix, but they do shift mouthfeel and calories slightly.
Who It’s For
Shoppers who want a bone-broth-based collagen with a clean label. Home cooks who like to slip a scoop into soups, oats and pancake batter. Coffee folks who want a neutral add-in that disappears under milk foam.
Label Callouts You’ll Commonly See
Pure tubs from U.S. grocers and specialty shops often list 14 g protein and 60 calories per scoop. Flavor variants can drift higher. Many retailers also mark the product free from dairy, soy and gluten. Always check your own jar if allergens are a concern.
| Flavor | Per Scoop Snapshot | Notes |
|---|---|---|
| Pure | ~14 g protein • ~60 kcal | Unsweetened; great in coffee or savory recipes. |
| Vanilla | ~14–15 g protein • ~60–70 kcal | Natural flavor, stevia, guar/xanthan gums. |
| Chocolate | ~14–15 g protein • ~60–80 kcal | Cocoa powder, stevia, sea salt for balance. |
How To Read The Panel Like A Pro
Identify The Protein Source
Look for the two-line blend: beef bone broth protein concentrate and chicken bone broth protein concentrate. That tells you you’re getting peptides that reflect both cartilage and connective-tissue profiles.
Check The Serving Numbers
Protein and calories can vary across flavors and regions. A quick scan of the panel will show where your scoop lands. If you’re pairing it with fruit or milk, budget those extra macros.
Note The Extras
Vanilla and chocolate add flavor and small amounts of stabilizers for body. If you prefer a blank canvas, go with Pure. If you want a shake that tastes like dessert without sugar, the flavored tubs do that out of the box.
Smart Ways To Use A Scoop
Hot Drinks
Heat your mug first. Add a splash of milk, sprinkle the powder in, then top with hot coffee and whisk. This keeps clumps away and gives a latte-like body.
No-Blender Smoothie
Use a shaker bottle with a metal whisk ball. Add liquid first, then the scoop, then soft fruit. Shake for 20 seconds, rest for one minute, then shake again. The gums in flavored tubs help hold the texture.
Cleanup is quick with warm water.
Savory Cooking
Add Pure to soups, stews and chili at the simmer stage. It won’t bend the flavor of your pot; it just adds body and protein.
Tips For Better Absorption And Timing
Collagen synthesis depends on vitamin C. Pair your scoop with berries, citrus or bell peppers, or take it near a multivitamin that supplies it. The timing is flexible; daily consistency matters more than the clock. A quick refresher on the role of vitamin C explains why that pairing makes sense.
Ingredient Deep Dive
Bovine Collagen From Bones
The bovine portion supplies types I & III, the same family that gives structure to skin, bones and tendons. In the tub it appears as a fine powder that dissolves best when sprinkled over liquid while you stir. It’s neutral and pairs with both sweet and savory bases.
Avian Collagen For Cartilage
The chicken portion leans into type II. That’s the form your cartilage contains in a healthy joint. The combo of bovine and chicken makes the protein spread wide across connective tissues instead of being limited to one niche.
Natural Flavors And Gums
Vanilla and chocolate use flavor plus small amounts of guar and xanthan. These common kitchen gums thicken a smoothie and keep the drink from separating. If you’re sensitive to texture, start with a smaller amount, then add more liquid until it hits your sweet spot.
Stevia Leaf Extract
Stevia sweetens the shake without sugar. It tastes strongest in plain water and gentler in milk. If you prefer subtle sweetness, cut the scoop to three-quarters and add a few berries.
Sourcing Notes And Label Reading
Brand pages and grocer listings show the same backbone ingredient list: beef bone broth protein concentrate and chicken bone broth protein concentrate at the top. Flavored tubs then list the add-ins. When a retailer displays a panel, Pure commonly shows 14 g protein at about 60 calories per serving. Regional labels and Canada-market tubs sometimes post higher protein per scoop; that’s still the same idea, just a different fill and serving size. Details can shift by lot.
How We Verified The Ingredient Lineup
We cross-checked the brand’s flavor pages for Pure, Vanilla and Chocolate with supermarket listings that post nutrition panels. The flavor pages show the blend and the add-ins; the grocer pages post numbers like protein per scoop and calories. Taken together, they give a clear picture of what’s in a typical U.S. tub.
Sample Day Uses
Breakfast
Blend vanilla with milk, frozen berries and a handful of oats. You get a fast shake with fiber and a modest protein bump. If you prefer a warm start, stir Pure into a bowl of oatmeal while it cooks to thicken and add body.
How This Powder Compares To Straight Bone Broth
Homemade stock can be rich and satisfying, but its protein and collagen content swing widely from batch to batch. A scoop of this powder gives you a predictable protein target and a shorter prep time. If you love sipping broth, keep doing that; think of this as a pantry shortcut for days when you want the easy route.
Bottom Line On Picking Your Flavor
Choose Pure if you want neutral, savory-friendly versatility. Choose Vanilla if shakes are your thing and you like a touch of sweetness. Choose Chocolate if you treat your protein like a dessert. The core blend stays the same either way.