Ancient Nutrition bone broth coffee offers ~20 g protein per scoop with roughly 40–45 mg caffeine, depending on flavor and serving.
Low Caffeine
Mid Caffeine
High Caffeine
Broth Coffee Scoop
- ~20 g protein
- ~110–112 kcal
- ~45 mg caffeine
Heavier protein
Cold Brew Collagen
- ~9 g protein
- ~35 kcal
- ~42 mg caffeine
Lighter protein
Unflavored Broth
- 0 mg caffeine
- Protein only
- Mix with decaf
Zero buzz
What This Coffee-Flavored Protein Powder Is
This tub is a bone broth–based protein with a coffee twist. The coffee note comes from espresso powder or flavor, so you get a gentle lift without the buzz of a full cup. One scoop brings a solid protein hit with a modest caffeine nudge.
You’ll see two families in shops: the classic broth protein with coffee taste, and a cold brew–style multi-collagen blend from the same brand. Labels vary a little, yet the pattern stays steady: near 20 grams of protein for the broth version, near 9 grams for the collagen cold brew, with caffeine in the low-to-mid range per scoop. Retailer supplement facts and brand pages back those figures. For reference on daily totals from drinks, see the FDA caffeine guidance.
Fast Nutrition Snapshot (Per Scoop)
| Item | Protein (g) | Caffeine (mg) |
|---|---|---|
| Broth coffee powder | 20 | ~45 |
| Cold brew collagen | 9 | ~42 |
| Brewed coffee, 8 fl oz | ~0 | ~95 |
The first two lines reflect common listings for the coffee-flavored broth scoop and the collagen cold brew. The brewed coffee range follows medical references that chart average caffeine per serving.
Ancient Nutrition Coffee Protein: What You Get
The win is convenience. You scoop, mix, and drink. No stockpot, no skimming, no long simmer. With the broth version you get collagen-rich protein from animal bones and connective tissue. The cold brew collagen blend offers a lighter scoop with similar caffeine.
Protein And Calories
One heaping scoop of the coffee-flavored broth powder shows around 20 grams of protein with about 110–112 calories. The collagen cold brew sits near 9 grams of protein with roughly 35 calories per scoop. If you track macros, choose the broth tub when you want a bigger push; reach for cold brew collagen when you want a lighter sip.
Caffeine And Daily Totals
These scoops land around 42–45 milligrams of caffeine. That’s well below a small coffee. Keep an eye on your day’s total; a practical ceiling for adults sits near 400 milligrams as outlined by the FDA link above.
What Plain Broth Looks Like
Bone broth itself is lean and light. A cup tends to carry under fifty calories and around nine to ten grams of protein. To see a neutral snapshot for broth, check MyFoodData beef bone broth. Concentrated powders pack more protein per ounce than a mug of broth, which is the appeal for readers who want an easy add-in.
How To Mix It For Taste And Texture
Start with eight to twelve ounces of liquid. Water keeps things simple. Milk or a dairy-free milk adds body and a touch of sweetness. For the smoothest sip, add the powder to the liquid, then shake hard or blitz in a blender. A pinch of cinnamon, cocoa, or vanilla rounds any savory edge from the broth base.
Hot, Iced, Or Blended
Stir it into hot water like a latte, pour it over ice, or blend it into a smoothie with banana, dates, or nut butter. Heat doesn’t wreck the protein for everyday use, and the coffee taste holds up in both hot and cold drinks.
When To Drink It
Many people like it in the morning or before a workout for a small lift. Others use it as a mid-afternoon tide-me-over. If sleep runs light for you, keep it earlier in the day since even modest caffeine can linger.
Label Literacy: What To Check
Scan serving size, protein grams, caffeine mention, and sodium. Some flavors lean salty. If you’re watching sodium, compare labels across shops. Check allergens too; multi-collagen blends may include fish or egg.
Ingredients You’ll See
Common lines include chicken bone broth protein concentrate, coffee extract or espresso powder, natural flavors, and a small amount of thickener like guar gum. Multi-collagen cold brew versions pull collagen from beef, chicken, fish, and eggs.
How It Compares To A Regular Coffee
A basic eight-ounce coffee lands around 80–100 milligrams of caffeine with almost no protein. A scoop of the broth coffee powder flips that: a big protein bump and about half the buzz. Want both? Stir the scoop into brewed coffee and you’ll land the protein plus a stronger jolt.
Practical Uses And Ideas
Keep a small jar at work for shaker-bottle mornings. At home, blend with ice and milk for a quick frappe. Bake it into protein muffins or stir a half scoop into oatmeal for a coffee-kissed bowl. The taste plays well with vanilla, caramel, and chocolate.
Who It Fits
Busy folks who want protein with a mild lift. People who like the taste of coffee but don’t want a big jolt. Anyone who finds straight broth a tough sell yet wants a collagen-forward option.
Who Should Skip Or Tweak
If caffeine hits you hard, pick unflavored bone broth protein and add decaf coffee, or use a half scoop of the coffee flavor. If you’re managing allergies, scan for fish or egg on multi-collagen labels. For sodium-sensitive readers, compare the panel and choose the lower-sodium flavors.
Numbers To Know (Coffee-Flavored Broth Scoop)
| Nutrient | Amount | Source In The Blend |
|---|---|---|
| Calories | ~110–112 | Protein concentrate + flavor |
| Protein | ~20 g | Chicken bone broth concentrate |
| Caffeine | ~45 mg | Espresso powder or extract |
| Sodium | ~150–155 mg | Broth base and seasoning |
| Potassium | ~370 mg | Natural mineral content |
| Carbs/Fat | ~3 g / ~1 g | Flavor system, emulsifiers |
Values above match common retailer facts for the coffee-flavored broth protein. Flavors can shift a little. If you use more than one scoop in a day, tally the caffeine along with any coffee or tea you sip.
Bone Broth Powder Versus Collagen Cold Brew
Pick the broth-based coffee flavor when you want the bigger protein payload and a hint of espresso. Choose the cold brew collagen when you value a lighter texture, fewer calories, and a similar caffeine nudge. Both mix fast and travel well.
Buying Tips
Check the scoop weight on the label and look for a clear supplement facts panel online. When a shop lists caffeine per serving, match it against your day’s plan. Retail pages for the coffee flavor often show ~20 g protein and ~110 calories per scoop, while the cold brew collagen pages show ~9 g protein with ~42 mg caffeine per serving.
Safe Intake And Smart Use
Most adults do well keeping total caffeine near 400 milligrams daily per FDA guidance. A scoop of coffee-flavored bone broth or collagen sits far below that line, which leaves space for a regular coffee if you want one. Sensitive readers can split a scoop or reach for the unflavored tub.
For straight bone broth nutrition, national databases show a lean, low-calorie profile with modest protein. That’s why a concentrated powder helps: you get broth-derived protein in a small serving without simmering stock for hours.
Quick Takeaways For Real Life
Want protein with a calm buzz? The coffee-flavored broth powder gives you ~20 g protein and about half the caffeine of a small coffee. Prefer a lighter scoop? The cold brew collagen option brings ~9 g protein with a similar caffeine band. Mix with water for lean days or with milk for a cafe-style sip.