For Amway protein powders, one scoop gives 8–30 g protein with about 45–140 calories, and sugar stays low across the line.
Low Protein
Mid Protein
High Protein
All Plant Tri-Blend
- Soy • Wheat • Pea
- PDCAAS 1.0
- Lactose-free
Light scoop
Organics Unflavored
- Rice • Pea • Chia
- 21 g per scoop
- Neutral taste
Kitchen-friendly
XS Whey Isolate
- 30 g per scoop
- 6.9 g BCAAs
- Low carbs
Fast digest
Shoppers often compare Amway’s plant and whey tubs side by side. This guide pulls the label data into one place, shows what each line delivers per scoop, and gives easy ways to hit your target without guesswork. You’ll also see how the numbers shift by flavor and region, so you can match the right jar to your plan.
Amway Protein Powder Label Facts And Serving Data
Amway sells three common protein lines today: a classic plant tri-blend sold under the Nutrilite banner, an organic plant option, and a whey isolate under the XS name. Labels vary slightly by market and flavor, so think in ranges for calories and carbs while the protein grams hold steady.
| Product | Protein Per Scoop | Calories Per Scoop |
|---|---|---|
| Nutrilite All Plant Protein (tri-blend) | 8 g (10 g scoop) | ~45 kcal |
| Nutrilite Organics Plant Protein (unflavored) | 21 g | Varies by label |
| XS Grass-Fed Whey Protein (chocolate) | 30 g | 140 kcal |
Those headline numbers come from current product pages and regional listings. The tri-blend shows 8 g protein in a 10 g serving on the India page, the organic line advertises 21 g per scoop, and the XS whey label lists 30 g protein with a lean calorie hit. Calories on the plant tubs depend on carbs and serving size printed for your region.
To keep terms straight, “% Daily Value” on labels reflects a single reference number used on U.S. packaging. It isn’t the same as your personal RDA. That’s why two people can read the same jar and need different totals by day.
What Sets Each Line Apart
Nutrilite All Plant Protein. A soy-wheat-pea blend with a PDCAAS of 1.0, so the amino profile covers all essentials. It’s lactose-free and built for smoothies, oatmeal, and baking where you want extra protein without dairy.
Nutrilite Organics Plant Protein. An unflavored, kitchen-friendly pick with 21 g protein from brown rice, pea, and chia. The texture blends smoothly, which helps in coffee, soups, and batters where sweetness would clash.
XS Grass-Fed Whey. A fast-digesting whey isolate with 30 g protein and 6.9 g BCAAs per scoop. Handy after training when you want a quick hit with minimal carbs.
How Scoop Size And Calories Vary
Protein grams anchor a choice, but serving sizes aren’t identical. The tri-blend uses a small scoop that’s easy to layer into meals. The organic option lands near a standard 25–30 g protein scoop. The whey isolate packs a full 30 g protein in one go, so calorie density rises slightly from the larger serving.
If your label doesn’t list calories for the plant tubs in your market, use a quick estimate: 4 kcal per gram of protein plus small adds for carbs or fiber. An 8 g protein scoop lands near the mid-40s for calories, while a 21 g plant scoop often sits near 120–140 depending on carb content.
Picking The Right Jar For Your Goal
Start with your daily target, then slot a scoop where it fits best. Many active adults aim for 1.2–2.0 g per kg body weight. Sedentary adults can start near 0.8 g per kg. That range widens with age, training load, and medical guidance.
Quick Goal-Based Map
- Lean recovery after workouts: XS whey offers 30 g protein with low carbs, ideal when you want a direct shot post-training.
- Everyday kitchen booster: The tri-blend’s small scoop slides into sauces, oats, and batters without shifting taste or texture.
- Plant-only pantry: The organic line supplies 21 g protein without flavor, so it disappears into smoothies or soups.
Serving Timing That Works
Protein works best when spread across the day. Aim for 25–30 g in breakfast or lunch, then repeat later. That evens out satiety and supports muscle repair. If a full 30 g scoop feels heavy, split it: half in oatmeal, half in a shake after training.
Label Literacy: What Matters, What Doesn’t
Protein grams per scoop. This is the headliner. It tells you how many grams you bank right now, not “per 100 g.”
Calories per scoop. Useful when you track weight goals. The plant tri-blend stays lean; whey sits higher because the serving is larger.
Carbs and sugar. Amway’s lines stay low in sugar. Carbs differ by flavor and thickening agents. If you’re counting, check your jar per flavor.
Amino acid quality. PDCAAS of 1.0 on the tri-blend signals a complete profile. Whey isolate also scores high and digests fast.
Allergens. The tri-blend includes soy and wheat; the organic plant tub is dairy-free; the XS whey is dairy and lists milk allergens but is gluten- and soy-free.
Common Questions, Clear Answers
Can You Bake With These Powders?
Yes. Plant tubs hold texture in pancakes and muffins. Whey dries batter faster, so add a splash of milk or applesauce to keep moisture.
Do You Need A Full Scoop?
No. Use fractions. A half-scoop of the plant blend adds 4 g protein to yogurt or soup. Two small plant scoops across the day can match one whey scoop without changing flavor much.
What About Sweeteners?
XS whey uses stevia. The plant lines lean unflavored or lightly sweet by recipe. If you’re sensitive to sweetness, reach for the unflavored organic jar.
Mixing Ideas That Taste Good
Keep prep simple and repeatable. These combos hit common macros without heavy sugar.
- Five-Minute Breakfast: 1 cup Greek yogurt, berries, and a half-scoop tri-blend. Stir and go.
- Post-Workout Shake: 1 scoop XS whey, water or milk, ice, and a pinch of salt.
- Savory Boost: Whisk half a plant scoop into tomato soup or chili right off the heat.
Regional Labels And Why They Differ
Global brands tune serving sizes, flavors, and sweeteners for local tastes and rules. That’s why you’ll see the tri-blend listed at 8 g protein per 10 g scoop in India, while U.S. calculators often show a 45-calorie serving with near-zero fat. The core idea stays the same: complete protein in a light scoop.
| Goal | Best Fit | Why It Helps |
|---|---|---|
| Hit 25–30 g per meal | XS whey isolate | One scoop hits the mark with minimal carbs. |
| Quiet flavor in recipes | Organics unflavored plant | 21 g protein blends into hot or cold dishes. |
| Micro-dosing across day | All Plant tri-blend | Small scoop adds 4–8 g at a time without fuss. |
How To Read “% Daily Value” Vs. Your Needs
Labels list a single DV to keep packaging simple. Your target changes with weight and activity. If you weigh 70 kg and train, 1.6 g per kg lands near 112 g per day. Two whey scoops plus normal meals can reach that total fast; plant tubs let you feather in grams where you need them. You can check the reference system at the Daily Value page or use the DRI calculator to map a personal plan.
Safety, Allergies, And Smart Use
Read the ingredient panel if you manage soy, wheat, or milk. Start with one serving a day to test tolerance. If you use medication or have kidney concerns, talk with a clinician who knows your case. Store the tub dry, close the lid tight, and use a clean scoop to avoid clumps.
Putting It All Together
If you want a heavy hit in one glass, go with the XS scoop. If you want stealth protein through the day, pick the plant jars and stir small portions into meals you already like. Keep breakfast protein high and you’ll feel steadier, train better, and stay on track without chasing sugar all afternoon.