Amstel Ultra Nutrition Facts | Crisp Low Calorie Stats

An Amstel Ultra 12-oz bottle lands near 85–95 calories, about 2-5 grams of carbs, and roughly 4% alcohol by volume, so it’s a light lager pick.

Amstel Ultra Nutrition Breakdown For A 12 Oz Bottle

Low calorie lager is no longer a niche pick. Amstel Ultra sits in that lane with calories in the mid-80s per 355 ml bottle, carbs down near 2–3 grams, and alcohol content close to 4% ABV. That lands in the same calorie ballpark as long-running diet lagers that sit around 95 calories per 12 oz, but with fewer carbs in some markets.

The headline number most drinkers care about is total calories. Retail listings and nutrition trackers list Amstel Ultra at about 85 calories per 12 oz bottle, which is leaner than standard domestic lager that lands closer to 150 calories in the same pour. That drop comes from a lighter grain bill and a lower alcohol punch, since alcohol itself brings calories. Health sources note that beer commonly sits near 150 calories per serving because alcohol and leftover carbs both carry energy.

Carbs come next. Numbers shared for this beer sit near 2–3 grams per 12 oz when sold as Amstel Ultra in Mexico and Canada, while Amstel Light, which many U.S. drinkers know, lands closer to 5 grams of carbs in a 12 oz bottle. Carb grams matter to anyone counting net carbs, running a lower carb plan, or just trying to dodge swings in hunger after a couple bottles. Less leftover starch from malt often means fewer carbs carried into the final beer.

Then there’s ABV. Amstel Ultra hovers around 4.0% alcohol by volume, based on brewery notes and retailer spec sheets. By comparison, mainstream light lagers often sit between 4.1% and 4.3%, and standard beer is usually pegged at 5% ABV for nutrition math in U.S. health briefs. A lower ABV per can can mean a slower buzz, which helps pacing across a night.

Serving Size	Calories	Carbs
Amstel Ultra 12 oz (355 ml)	~85 kcal	~2–3 g carbs
Amstel Light 12 oz	95 kcal	~5 g carbs
Regular Lager 12 oz	~150 kcal	10+ g carbs

This table lines up the core tradeoff: fewer calories per bottle and fewer carbs than a regular lager pour, with alcohol trimmed as well. Beer labels in many regions still aren’t forced to print full nutrition panels, since alcohol is regulated by tax agencies rather than standard food labeling rules. That means you sometimes have to lean on brewery claims, retailer listings, and lab style breakdowns to get calorie and carb data.

Calories And Carbs In This Light Lager

Why does calorie math bounce between 85 and 95 for what feels like the same product line? The short answer: the badge on the glass matters. “Amstel Ultra” is marketed in places like Mexico and Canada with a 4.0% ABV claim and a lean 85 calorie line on retail listings. “Amstel Light,” which many U.S. drinkers know, shows 95 calories, 5 grams of carbs, and about 3.5% ABV for a 12 oz bottle. Those are two sister lagers under the Amstel banner, pitched to the same low calorie crowd but tuned slightly differently by region.

Either way, you sit far below the 150-plus calorie range tied to normal 5% beer in standard nutrition briefs from health agencies, and you’re below the carb load that comes with many classic imports. That calorie gap adds up fast across a tailgate, a beach cooler, or a long BBQ night.

How Those Numbers Compare To Regular Beer

Regular lager pulls more calories for two main reasons: stronger alcohol and more leftover carbs from malt. A standard 12 oz pour of full-strength beer at 5% ABV lands near 153 calories and 10 or more grams of carbs. Light lager, by contrast, is brewed to thin out those leftover carbs, and the alcohol is usually dialed down closer to 4%.

Public health sources explain that alcohol calories stack up fast even if a drink feels “light.” The CDC points out that beer averages about 150 calories per serving in its calorie briefs, and it counts toward daily energy intake the same way snack calories do. You can see that in the beer calorie chart, which lists regular beer near 153 calories, light beer near 103 calories, and higher strength craft beer in the 170–350 calorie range for a 12 oz pour. Those higher numbers come from more alcohol per bottle and richer malt.

Alcohol volume matters for another reason: pacing. U.S. guidance treats one 12 oz beer at 5% ABV as a “standard drink,” and moderate drinking is framed as up to two drinks per day for men and one for women. A 4.0% ABV light lager sits a touch below that standard drink benchmark per can, so it can help some people slow intake across a night and still stay social.

Beer Style	Calories (12 oz)	ABV Range
Amstel Ultra Style Lager	~85 kcal	~4.0% ABV
Light Lager Avg	~95 kcal	~4.1–4.3% ABV
Regular Lager	~150 kcal	~5.0% ABV

This side-by-side view shows why many calorie watchers reach for lower ABV light lager rather than a full lager or a heavy craft beer with 6–7% ABV and 170+ calories in the same 12 oz pour. You’re trimming both calorie load and alcohol load without jumping to seltzer or spirits.

Serving Size, Drinking Pace, And Real Life Use

Beer calories don’t stop at the glass; they chain with snacks. Alcohol can nudge appetite and loosen food restraint, which can pile on extra fried bites late in the night. Picking a 4.0% lager in the 85–95 calorie band lowers the baseline hit per bottle, which helps if you’re tracking weight or logging macros during a cut. That way you don’t blow the whole day’s buffer during the pre-dinner hangout.

Now let’s talk pace. Health agencies frame moderate drinking as one drink per day for women and two for men, while also warning that even low intake can still raise long-term health risks like certain cancers and heart disease. A “drink,” when we’re talking beer, means a 12 oz pour near 5% ABV. If you swap in a bottle closer to 4.0% ABV, you’re sipping less alcohol per round, which may help you stay inside those daily targets more easily. The lower carb hit also helps if you’re splitting pizza or wings and don’t want to push carbs sky high.

Carbs are part of that pacing story too. Amstel Light sits near 5 grams of carbs per 12 oz, while Amstel Ultra is often listed around 2–3 grams. That’s a drop worth calling out for anyone who tracks net carbs and wants room for bread, fries, or dessert later. Lighter carb intake from beer can free up carbs for food, instead of spending the whole carb budget on drinks.

One Beer Versus Two Beers

That second bottle can sneak up. Two full lagers near 150 calories each puts you past 300 calories, which lines up with a small burger. Two Amstel Ultra style bottles, at around 85 calories each, stay under 200 calories total. So you’re trimming 100+ calories across the same sitting without switching to hard liquor or sweet cocktails.

Lower carbs per bottle supports the same math. Ten grams of carbs from two Amstel Ultra bottles is roughly what you’d get from a couple saltine crackers, while two regular lagers can hit 20 grams or more. For folks keeping carbs low during the week and saving pasta or tortillas for the weekend, that difference helps keep weekday intake steady.

When A Lower Abv Beer Helps

There’s also the social angle. A 4.0% ABV can keeps you in the round with friends without jumping straight to heavy craft IPA levels of 6% and above. Lower ABV can make it easier to stay sharp for the rest of the evening, get home safely, and stick to early plans the next morning. You’re less likely to be wiped out by just one or two cans compared with a strong double IPA that drinks like a meal.

That said, health agencies still remind drinkers that no alcohol intake is risk free, and skipping booze is always the safest call for anyone pregnant, under 21, on certain meds, or managing alcohol use. Beer with fewer calories and less alcohol is still alcohol.

How We Pulled These Numbers

This guide pulls calorie, carb, and ABV stats from brewery listings, retailer spec sheets, and nutrition trackers that quote 85 calories, near 2–3 grams of carbs, and around 4.0% ABV for Amstel Ultra in a 12 oz bottle. We also reference Amstel Light numbers in U.S. shops, which list 95 calories, 5 grams of carbs, and a 3.5% ABV tag. Those two sets of figures help show what you’re actually sipping, because the label you see in your store may lean “Ultra,” “Light,” or both depending on region.

For context, health agencies such as MedlinePlus and the CDC publish calorie ranges for light beer, regular beer, and higher strength craft beer, plus guidance on what a “standard drink” means in U.S. terms and how many drinks per day still fall under moderate drinking. That gives a baseline for comparing Amstel Ultra style lager to the rest of the cooler. It also helps you plan around social drinking, calories, and carb intake with fewer surprises later.