Most Amorino flavors land between 110 and 226 kcal per 100 g; dairy, nut, and chocolate options run higher than fruit sorbets.
Low Calories
Mid Calories
High Calories
Fruit Sorbetto
- No dairy fat; lighter per gram.
- Flavors: lemon, strawberry, mango.
- Great for mix-and-match cups.
Lean & Bright
Classic Dairy Gelato
- Milk and cream add body.
- Flavors: vanilla, chocolate chip.
- Middle of the calorie range.
Creamy Middle
Nut & Dessert Flavors
- Pistachio, tiramisu, hazelnut.
- More fat; richer texture.
- Smaller scoop goes far.
Rich & Dense
What You Get In A Scoop
Amorino serves Italian-style gelato and fruit sorbets that vary in calories, fat, sugar, and protein. The range runs from lean fruit options to richer dairy or nut blends. That spread matters when you decide how large a cup or cone to order.
Across flavors, calories per 100 g often land near 175–190 for classic milk-based picks, while fruit-only cups can sit near 110–130. Nut and dessert blends regularly push above 215. These patterns come from brand charts and line up with the way gelato is built.
How The Numbers Work
Calories come from three sources: carbs and protein at 4 kcal per gram and fat at 9 kcal per gram. Dairy flavors carry fat from cream and milk powder, which lifts calorie density. Sorbets skip dairy fat, so most energy comes from sugars and fruit solids.
Amorino Nutrition Guide For Gelato Lovers
The chart below pulls per-100 g values from current brand sheets. Entries show the spread you can expect across fruit, milk, and nut picks. Values can vary by batch and shop. Treat them as planning cues, not medical calculations.
| Flavor | Calories | Sugars (g) |
|---|---|---|
| Stracciatella (Milk & Chocolate Chips) | 179 | 22.9 |
| Vanilla Bourbon From Madagascar | 174 | 22.8 |
| Coconut (Sri Lanka) | 177 | 21.0 |
| Pistachio Mawardi | 226 | 23.1 |
| Tiramisu | 218 | 23.3 |
| Banana Nanica Sorbet | 116 | 23.6 |
| Strawberry Sorbet | 111 | 23–28 |
Why Fruit Feels Lighter
Fruit cups skip milk fat, so calories track with sugar concentration and natural fruit solids. That’s why berry and citrus scoops taste bright and land on the lower end. Cream-based recipes use emulsifiers and milk solids to build body with less air, so a similar-size scoop weighs more and carries more energy.
Portion Sizes And Practical Math
Shops portion by weight as staff sculpt petals onto a cone or settle a cup. Small servings often fall near 90–120 g, mids can land between 130–180 g, and large builds can pass 200 g. That weight matters more than shape when you estimate calories.
| Portion (g) | Ounces | Calorie Range* |
|---|---|---|
| 80 | 2.8 | 90–180 |
| 120 | 4.2 | 135–270 |
| 160 | 5.6 | 175–360 |
| 200 | 7.1 | 220–450 |
*Ranges reflect ~110–226 kcal per 100 g across fruit, dairy, and nut flavors.
Serving Size On Labels
U.S. labels for frozen desserts use reference amounts to keep packages comparable, and many products list 2/3 cup as the reference for a single serving. Shops still scoop by weight, so grams are the better yardstick when you plan a stop.
Allergens And Dietary Notes
Many dairy flavors contain milk and soy. Some include egg. Nut options like pistachio carry tree nut ingredients, and shops can have trace cross contact. Fruit sorbets commonly avoid dairy, fat, and gluten. Read the board in store and ask staff to check the latest sheet if you need to avoid an ingredient.
What The Brand Publishes
Current PDFs list ingredients and per-100 g nutrition for each flavor, with energy in kcal and macronutrients in grams. You’ll also see salt and fiber entries and a clear callout that recipes can change. That sheet remains the quickest way to confirm a flavor during a visit.
Common Patterns You’ll Notice
- Nut flavors push fat higher, which raises calories.
- Chocolate mix-ins like chips keep sugars steady but add fat.
- Sorbets swing on fruit type: banana sits higher than lemon.
- Yogurt-based cups land near the middle on both fat and calories.
Make A Choice That Fits Your Day
Pick the flavor you want, then size it to match your plan. If you’re after a cooler, lighter feel, fruit first. Craving creamy and dense? Go for milk or nut and lean on a smaller portion. A split cup with one fruit and one dairy scoop threads the needle.
Trim Without Losing The Treat
- Ask for a lighter hand when staff shape the cone petals.
- Pair a sorbet half with a dairy half to balance fat and sugar.
- Skip extra toppings; flavor carries the experience here.
- Water first. Cold gelato tastes bolder when you’re well hydrated.
How This Guide Was Built
Numbers draw on the brand’s posted sheets and on label guidance used in the U.S. The aim is to help you scan a menu, estimate a cup by weight, and walk out happy.
Flavor Facts, At A Glance
Here’s a recap of where popular options tend to sit per 100 g: fruit sorbets about 110–130 kcal with near-zero fat; classic milk flavors around 174–190 kcal with 5–8 g fat; nutty blends around 218–226 kcal with 10–12 g fat. Sugars cluster around the mid-20s for most picks. Protein lands near 3–6 g for dairy and nut cups.
Source Notes
The quick-reference card above links to the official nutrition sheet and the federal serving size list. If you track macros, weigh the cup and use the per-100 g band that matches your flavor profile.