Amorino Nutrition Facts | Scoop-Smart Guide

Most Amorino gelato runs about 49–64 kcal per ounce; fruity sorbets sit lower at roughly 30–42 kcal per ounce.

Amorino Calories And Macros — What One Scoop Looks Like

Amorino lists values both by 100 g and by ounce. That makes quick planning easy. A typical dairy scoop lands near 49–53 kcal per ounce, while nutty or caramel-leaning flavors climb into the low 60s per ounce. Fruit sorbets are the lightest range, with many flavors in the low 30s per ounce. These numbers come straight from the brand’s nutrition printouts, which display energy, sugars, fat, saturated fat, and sodium for each flavor.

To picture a visit, think in ounces rather than “scoops,” since portions vary by shop and shape. If you mix three flavors at two ounces each, you’ll eat about six ounces total. Pair a berry sorbet with vanilla and pistachio, and the average sits in the mid-200s for calories. Swap two rich flavors and that same total can move toward the low 300s. Transparent labels make those swaps simple to tune. Amorino’s sheet lists per-ounce energy for many staples, from vanilla (≈49 kcal/oz) to pistachio (≈64 kcal/oz).

Popular Flavors At A Glance (Per Ounce And Per 100 g)

Here’s a broad snapshot pulled from flavor pages. Per-ounce numbers help with mix-and-match cups, while per-100 g helps if you weigh at home.

Flavor	kcal / oz	kcal / 100 g
Vanilla Bourbon From Madagascar	~49	~174
Chocolate Amorino	~51	~180
Blueberry Cheesecake	~59	~208
Salted Butter Caramel	~60	~210
Pistachio Mawardi Sublime	~64	~226
Stracciatella (Milk & Chocolate Chips)	~51	~179
Hazelnut Trilobata	~61	~215
Malaga	~60	~211
Mint & Chocolate Chips	~53	~188
Yogurt (0% Fat Yogurt)	~49	~171
Raspberry Sorbet	~33	~117
Passion Fruit Sorbet	~36	~127
Mango Alphonso Sorbet	~42	~149
Blood Orange Sorbet	~34	~119
Organic Lemon Sorbet	~33	~118

Energy ranges matter more than single picks. Mix two dairy scoops with one fruit scoop for a lighter profile without giving up creaminess. Nuts and caramel add flavor density, so they trend higher. Citrus and berry sorbets trim calories and saturated fat, and they’re lactose-free by default.

Serving Sizes, Labels, And What Counts As A Portion

Calorie boards in chains with 20+ locations must show calories per menu item. Federal rules also define reference amounts for frozen desserts, pegging a typical label serving at two-thirds cup. That’s a labeling framework rather than a shop mandate, yet it’s handy for comparison when you plan at home. See the RACC for ice cream and the agency’s page on menu labeling requirements for context.

If you’re tracking intake closely, weigh a serving once to build your mental model. Two-thirds cup of dense dairy gelato often lands near 130–160 g, while airy mixes run lighter. Amorino lists nutrition per 100 g and per ounce, so you can convert cleanly no matter the cup shape.

Macros You’ll See Most Often

The dairy lineup centers around carbs and fat, with a modest bump of protein. Vanilla, chocolate, and stracciatella sit near 3–6 g protein per 100 g. Saturated fat varies with milk and cream ratios, climbing in pistachio or caramel scoops. Sorbets drop the dairy, so fat falls near zero and sugars carry the load. Those fruit picks run lowest in calories yet still deliver bold flavor.

Choose Your Mix: Lower, Middle, Or Rich

Decisions get easier once you bucket flavors into three simple lanes. Use the lanes below to plan a cup, build a cone, or share a large mix without surprises.

Lower Lane — Mostly Fruit

Pick two fruit sorbets, then add a single dairy pick if you want some cream. You’ll keep sugars in check by leaning on citrus and berry. Mango runs higher than lemon or blood orange, yet it still trails nut-based dairy flavors by a wide margin. The mouthfeel stays clean and bright.

Smart Pairings In This Lane

• Blood orange + raspberry, then a spoon of vanilla on top.
• Lemon + strawberry for a sweet-tart duo with plenty of flavor pop.
• Mango + lime-basil if you like tropical with a fresh herb finish.

Middle Lane — Classic Dairy

This lane covers vanilla, chocolate, stracciatella, mint-chip, and yogurt. Expect around 180–190 kcal per 100 g. Balance comes from moderate fat and sugars with a familiar flavor profile. If you’re after a rounded cup that isn’t too heavy, two picks from this lane work well, then fold in one sorbet scoop for brightness.

Smart Pairings In This Lane

• Vanilla + chocolate, then a lemon ribbon for contrast.
• Stracciatella + raspberry for crisp bites of chocolate and berry.
• Yogurt + mango for tangy-sweet balance.

Rich Lane — Nuts, Caramel, Cheesecake

These flavors carry more fat and sugars, which lifts calories per ounce. Pistachio, hazelnut, salted caramel, tiramisu, and cheesecake sit here. Build a cup around one rich scoop, then place two lighter companions next to it. You still get that deep, nutty backbone without pushing the total too high.

Allergens, Dairy-Free Picks, And Ingredient Clarity

Fruit sorbets are dairy-free by design. Many are also free of egg and gluten. Nut flavors contain tree nuts; cones can include gluten unless you pick a labeled gluten-free option. Shops post an ingredients sheet with allergens, and the brand’s nutrition PDF lists values per flavor along with common allergens. If you manage a food allergy, ask staff to change spades and check tubs with minimal cross-contact risk.

How Amorino Displays Data

The brand sheet lists energy both per ounce and per 100 g, proteins, total fat, saturated fat, carbs, sugars, fiber, salt, sodium, and cholesterol. Many flavors include notes like PDO caramel or origin details for fruits and cocoa. That transparency makes mix planning straightforward and helps when you’re tracking sodium or saturated fat.

Planning By Ounces: Quick Math You Can Use On The Fly

Use the lanes to set expectations. Then multiply by ounces based on your cup or cone. The table below converts the common per-ounce ranges into cup totals you’ll actually meet at the counter.

Portion	Fruit Sorbet (30–42 kcal/oz)	Dairy Gelato (49–64 kcal/oz)
2 oz mini	~60–84 kcal	~98–128 kcal
3 oz kid	~90–126 kcal	~147–192 kcal
4 oz small	~120–168 kcal	~196–256 kcal
6 oz regular	~180–252 kcal	~294–384 kcal
8 oz large	~240–336 kcal	~392–512 kcal
9 oz share	~270–378 kcal	~441–576 kcal

These bands reflect flavor mixing in each lane. If you lean on pistachio, hazelnut, caramel, or cheesecake, use the higher end of the dairy column. If you anchor with lemon, blood orange, or grapefruit, use the lower end of the sorbet column. For a three-flavor regular cup, take two ounces per flavor and add them up.

Sugar, Fat, And Protein — What Shifts With Each Pick

Dairy choices carry milk sugars and fat. Nut-based options add fat from nuts, plus sugars from the base. Chocolate and caramel raise sugars and saturated fat a bit more. Sorbets bring fruit sugars and near-zero fat, so their calories hinge on carbs. Protein stays modest in frozen desserts, yet dairy flavors offer a small bump that keeps you fuller than sorbet-only cups.

For a second yardstick beyond the brand sheet, see the USDA gelato entry, which shows a similar macro split for vanilla. Values won’t match flavor to flavor, yet the pattern aligns well with how dairy bases work.

How To Build A Cup That Fits Your Day

If You Want Fewer Calories

Start with two fruit scoops, then add a classic dairy pick. Keep total volume near four ounces and you’ll stay in the low 200s. Lemon, blood orange, and raspberry are reliable anchors.

If You Want More Creaminess

Pick two mid-lane flavors like vanilla and stracciatella, then add a bright sorbet ribbon. You’ll land near the middle of the dairy range with plenty of texture.

If You Love Nuts

Place pistachio or hazelnut at center. Add citrus sorbet for lift and a lighter finish. That one swap cuts total calories without losing the nut profile.

Portion Tips, Cones, And Add-Ons

Waffle cones and pastry add calories that don’t appear in flavor rows. If you want the crunch, plan an extra 80–150 calories depending on cone size and coating. Sauces and whipped cream sit on top of flavor totals as well. Ask for a light ribbon rather than a full pour to keep a cone or cup within your range.

Some shops offer shaped cones or flower-style builds. Those look large, yet the weight depends on how tightly each petal is packed. When in doubt, choose a cup. A cup lets you gauge ounces more cleanly and save the cone for days when you want an extra treat.

Label Reading — What To Scan First

Start with calories per ounce or per 100 g, then scan sugars and saturated fat. Sodium stays low in most flavors, yet caramel or cheesecake may nudge it higher. If you track cholesterol, note that dairy flavors list a small amount per 100 g; nut sorbets list zero. You can cross-check flavor rows on the brand sheet and adjust your mix on the spot.

Allergy And Dietary Notes

Fruit picks are dairy-free and egg-free. Many are gluten-free. Nut flavors include tree nuts; sesame appears in select toppings. If you’re sensitive to gluten, ask about cones and decorations. If you avoid alcohol or animal gelatin, the brand states those aren’t used in the frozen range. Stores can show you the printed list if you need to confirm details before ordering.

Takeaway: Plan The Mix, Not Just The Flavor

Calories swing more with portion and lane mixing than with any single choice. Decide your total ounces, pick a base lane, then add contrast for flavor pop. That’s the easiest way to enjoy a rich scoop while staying within your target.

Want a detailed food-label primer for frozen desserts? Read the agency’s page on serving sizes and menu boards linked above, then compare against the brand’s per-ounce list during your next visit.