Amorino Gelato Nutrition Facts | Scoop-Smart Guide

Most Amorino flavors land around 49–64 kcal per ounce, with fruit sorbets trending lower and nutty choices higher.

What You Get In A Scoop

Amorino publishes per-flavor nutrition measured both per 100 g and per ounce. Across the menu, milk-based flavors average near 49–64 kcal per ounce, while fruit sorbets sit closer to the low 30s per ounce. Those figures come straight from Amorino’s allergen and nutrition sheet updated in February 2025.

Calories come from three places: carbs from sugar and milk solids, fat from dairy or nuts, and a smaller share from protein. Vanilla, stracciatella, chocolate, and coffee cluster around the mid range, while pistachio and hazelnut move up thanks to nut content. The same PDF notes a dairy-free sorbet lineup with lower energy per ounce, plus a new entry that pairs raspberry sorbet with white-chocolate topping, which pushes calories back up.

Flavor-By-Flavor Snapshot (Per 100 g)

The table below helps you spot trends fast. Use it to compare a few popular choices side by side. Numbers are per 100 g from Amorino’s sheet; sugar values are useful if you’re pacing daily intake.

Flavor	Calories (100 g)	Sugars (g/100 g)
Vanilla Bourbon From Madagascar	174	22.84
Chocolate Ecuador Pure Origin	203	22.72
Coffee 100% Arabica	185	24.24
Stracciatella Milk & Chocolate Chips	209	22.85
Pistachio Mawardi Sublime	226	23.14
Hazelnut	215	24.05
Speculoos Gluten Free	186	24.00
Tiramisu Gluten Free	218	23.25
Amarena Cream & Black Cherry	189	28.05
Coconut From Sri Lanka	177	20.99
Strawberry Sorbet	111	23.66
Lemon Femminello Sorbet	118	26.35
Mango Alphonso Sorbet	149	32.36
Raspberry Sorbet	117	26.05
Pistachio Sorbet	193	24.45

Amorino Gelato Calories And Macros By Flavor

Milk recipes usually balance sugar and fat, so calories sit in the middle of the range. Vanilla shows 174 kcal per 100 g with 22.84 g sugar, while stracciatella rises to 208–209 kcal per 100 g thanks to milk chocolate chips. Pistachio jumps higher at 226 kcal per 100 g because nuts add fat as well as flavor.

Sorbets lean on fruit purée, water, and sugar. That means less fat and a lighter calorie profile. Strawberry clocks in near 111 kcal per 100 g, lemon near 118, and mango around 149 due to its naturally sweeter fruit base. A special raspberry option topped with white chocolate shows how add-ons change the math fast.

If you want a generic yardstick to understand portions away from the shop sheet, a USDA-based entry for vanilla gelato shows a similar macro pattern: modest protein, a mix of carbs and fat, and high water content. It’s handy for cross-checking bigger datasets and context.

How Serving Size Changes The Count

Shops build a rose-shaped scoop that blends flavors on a cone or in a cup. Portions vary by location and appetite. The reliable way to size a serving is to think in ounces, then use the per-ounce values in the sheet. Mid-range flavors hover near 53 kcal per ounce, light fruit picks near 31 kcal per ounce, and richer nutty choices near 64 kcal per ounce.

Want a simple pacing trick? Decide your portion target before you step in line. If you’re feeling a small treat, 3 oz of a lighter sorbet sits near 90–100 kcal. If you want something smoother, 4 oz of a mid-range milk flavor lands near 210 kcal. A generous 6 oz pick of pistachio will break past 380 kcal. Those ranges use the per-ounce values from the same sheet.

Added Sugar And Daily Limits

U.S. labeling uses a daily value cap of 50 g for added sugars on a 2,000-calorie diet. It’s a ceiling, not a target, and it helps you plan the rest of the day when dessert is on the menu. The FDA explains the rule clearly on its label page. added sugars limit.

If you prefer a broader public-health reference, the Dietary Guidelines say to keep added sugars under 10% of calories, which also rounds to 50 g at 2,000 kcal. That’s a simple guardrail when you’re planning dessert around meals.

Allergens, Dairy, And Vegan Picks

Amorino’s sheet lists common allergens next to each flavor grid and flags potential traces from shared equipment. Milk gelato contains dairy; nut flavors contain tree nuts; some items include soy. Sorbets are dairy-free by default, which suits many guests, yet cross-contact remains possible in busy counters. The document also notes no alcohol and no animal gelatin, with some products containing potato protein.

If you’re shopping with allergies, ask staff to open a fresh tub and use a clean spatula for your order. Many stores will gladly serve from a center portion to reduce the chance of cross-contact. Picking a cup over a cone can also help some guests reduce gluten exposure when gluten-free tubs aren’t available.

Smart Ways To Build A Cup Or Cone

Start with your base plan: a fruit sorbet focus, a dairy classic, or a nutty treat. Mix one lighter scoop with one richer pick if you want both flavor and balance. That move trims overall calories while keeping taste front and center.

Mind toppings. The 2025 sheet shows a couple of toppings paired to gelato or sorbet. That boosts both fat and sugar, which drives calories up per ounce. If you want flair without a big jump, try a second flavor instead of a topping.

Serving style matters too. Cups keep sizing predictable. Cones add a tasty crunch but bring extra calories from the wafer. If you add a macaron or a whipped topping on specialty items, expect a meaningful bump beyond the base scoop.

Portion Math You Can Use

Here’s a quick estimate table that uses the per-ounce values. Pick your portion and style tier to get a ballpark. These are guides, not exacts, since store scoops vary. All math draws on the flavor table in the Amorino document.

Portion	Lighter Sorbet (~31 kcal/oz)	Milk/Nut (~53–64 kcal/oz)
2 oz small taste	~62 kcal	~106–128 kcal
4 oz modest cup	~124 kcal	~212–256 kcal
6 oz generous treat	~186 kcal	~318–384 kcal

How To Read The Amorino Table Like A Pro

Scan calories per 100 g for a fast ranking, then glance at sugars to see how sweet the profile runs. A fruit sorbet with low fat but higher sugars still lands light because water content stays high. A nut gelato with moderate sugars can outrun a fruit cup on calories due to fat density. That’s the trade-off behind creaminess.

Use the per-ounce column when you want to plan a specific order. If you’re eyeing pistachio, use 64 kcal per ounce as your quick divisor. If you love strawberry, use 31 kcal per ounce. For mixed cups, split your ounces between flavors and add them up. It’s simple and accurate enough for a shop visit.

Ingredient Basics Behind Texture

Milk gelato leans on milk, sugar, and a small amount of cream, churned slow for less air. That process yields a dense scoop with a clean melt. Nut pastes add both flavor and fat, which is why pistachio and hazelnut sit higher per ounce. Sorbets trade dairy for fruit and water, which trims fat and shifts the mouthfeel toward a refreshing, juicy finish. Those differences line up with the numbers across Amorino’s sheet.

Planning Dessert Around Your Day

Start with meals that bring protein and fiber. That sets you up to enjoy a gelato or sorbet without feeling like you tipped the scales. If you’ll be active later, you might choose a mid-range milk flavor. If you’re winding down, a bright fruit cup keeps things light.

Keep an eye on added sugars across the day. The FDA label rule and the Dietary Guidelines cap make planning easier. If lunch already included a sweet drink, pick a lighter fruit portion at the shop. If you kept sugars low earlier, a nut-based scoop might fit your plan just fine. daily sugars guide.

Bottom Line For Amorino Fans

Use the shop’s per-ounce numbers as your compass. Fruit sorbets are the easy win when you want something bright and light. Classic milk picks sit in the middle, and nutty flavors are richer by design. Mix and match, size it to your day, and enjoy the craft behind each flavor. If you’re tracking allergens, ask for fresh utensils and a clean pull from the tub. The published sheet is your friend when you want the details in black and white.