Each two-piece serving of Amira tamarind candy has about 25 calories and 6 grams of sugars.
Calories
Sugars
Carbs
Small Treat
- 2 tablets (≈10 g)
- 25 kcal
- Quick mint-style portion
Everyday
Handful
- 6 tablets (≈30 g)
- 75 kcal
- Sweet–sour pop
Occasional
Share Bowl
- 10 tablets (≈50 g)
- 125 kcal
- Party dish
Sparing
Amira Tamarind Candy Nutrition Facts: Practical Breakdown
Shoppers usually meet these sweets in 300 gram bags with a hundred individually wrapped pieces. Retailers list a two-tablet serving at roughly ten grams. Based on label aggregators, that serving lands near twenty-five calories, six grams of carbohydrate, and zero fat or protein. It’s a straight sugar candy with a tangy tamarind profile, tasty.
Nutritionix lists the brand with twenty-five calories per two tablets and six grams of carbs, which matches what many buyers see on packs sold in Asian groceries. Eat This Much echoes those values and pegs the candy near four hundred seventeen calories per hundred grams. Those references show the portion math you can count on for quick estimates.
| Serving Size | Calories | Sugars (g) |
|---|---|---|
| 2 tablets (~10 g) | 25 | 6 |
| 6 tablets (~30 g) | 75 | 18 |
| 10 tablets (~50 g) | 125 | 30 |
| 100 g (label basis) | 417 | ~100 |
Ingredients And What They Mean
Vendor pages for this brand show simple ingredient lines: sugar, tapioca or glucose syrup, acids like citric and malic, artificial flavor, and sometimes wheat as a trace allergen from processing. There’s no real fruit pulp in these hard tablets. The tamarind taste comes from flavoring, not fibrous pods.
That setup explains the numbers: pure carbohydrate, no fiber, and no fat. If you’re expecting the minerals you get from raw tamarind, that won’t show up here because the candy isn’t built from the actual pulp. For a sense of what the fruit itself provides, the USDA database lists raw tamarind with meaningful carbohydrate plus some potassium and magnesium, but that’s a different food than a boiled sugar sweet.
Calories, Sugar, And Daily Context
Two pieces sit at twenty-five calories. That’s tiny by dessert standards, which is why restaurants hand them out as a parting bite. Most people find two pieces plenty for finish after dinner. The catch is density: six grams of sugars in just ten grams of candy. A few extra grabs from the bag stack up quickly.
Label rules set the Daily Value for added sugars at fifty grams per day on a two thousand calorie diet. On that yardstick, two tablets use about twelve percent of the daily limit. A small handful of six pieces climbs near thirty-six percent. If you’re tracking intake, that’s the simple math that keeps portions reasonable.
Candies like these show added sugars on modern labels. That figure excludes the natural sugars of whole fruit. It refers to sweeteners added during processing—table sugar, syrups, honey, or concentrated juices. The number helps you compare brands and spot where a snack fits in your day.
Tamarind Flavor Vs. Tamarind Fruit
Tangy notes in these tablets come from acids and flavoring. That flavor pays homage to tamarind, a podded fruit used in curries, chutneys, aguas frescas, and sour candies. The fruit carries fiber and minerals; the sweets do not. If you want the fruit experience, look for block pulp, paste, or fresh pods, then use them in cooking or drinks for that sweet-sour kick without the same added sugar load.
What Real Tamarind Brings
Per hundred grams of raw pulp, nutrient databases show meaningful carbohydrate alongside modest amounts of magnesium, iron, and potassium; see USDA FoodData Central entries for tamarind. You also get organic acids and polyphenols that shape the tart taste and color. None of that changes the base: it’s still a sugary fruit, but the matrix of fiber and fruit solids differs from a boiled sugar candy.
Serving Scenarios That Keep It In Check
This treat works best as a palate cleanser. Think one to two tablets after a spicy meal, or a couple with tea when you crave a sour note. Keep the bag out of arm’s reach, pour a small dish, and close the rest. That simple move trims mindless nibbling.
When You’re Counting Carbs
Precision eaters sometimes budget for a two-tablet portion as a five to six gram carb bite. If you’re planning a meal with rice or noodles, save the tablets for another time. If dessert is the goal, cap it at a small dish and enjoy the sour sparkle.
Label Clues And Allergen Notes
Look for serving size, total sugars, added sugars, and ingredient order. Wheat shows up on some vendor lists as a trace from manufacturing. If you need gluten-free certainty, contact the seller and ask for current packaging photos or a lot-specific statement.
Country Of Origin And Pack Size
Retailers describe this brand as a product of Thailand, often in ten and a half ounce bags, about three hundred grams total. Expect around a hundred pieces inside, wrapped in clear plastic with a brown tablet.
How These Numbers Were Estimated
Brand-level data in the public domain comes from label aggregators and specialty retailers. Nutritionix lists specific values for the brand. Eat This Much echoes the same serving and calories with a per-hundred-gram conversion that matches sugar candy norms. Vendor pages describe the ingredient line and pack details. Cross-checking those sources gives shoppers a clear, balanced picture even when a manufacturer page isn’t available.
Why Per-Hundred-Gram Helps
When you don’t know the piece count in a dish, a per-hundred-gram basis lets you scale. At roughly four hundred seventeen calories per hundred grams, a ten gram nibble sits near twenty-five calories, a fifty gram share bowl near one hundred twenty-five.
Comparable Sweets: Where This Candy Lands
Hard mints and fruit drops usually cluster between three hundred fifty and four hundred twenty calories per hundred grams with near-total carbohydrate. Spicy tamarind chews that include chili or salt vary more, especially if they rely on real pulp. Those can bring fiber and extra sodium. This brand’s hard tablet stays simple and sweet-sour.
| Type | Calories/100 g | Notes |
|---|---|---|
| Hard fruit drops | 390–420 | Sugars base; flavor extracts |
| Tamarind chews | 300–380 | May include real pulp; some sodium |
| Mint tablets | 350–410 | Tiny pieces; intense flavor |
How To Read The Label For This Candy
Start with serving size. For these tablets, vendors quote two pieces, which keeps the math easy. Next, scan total sugar and added sugars; with a hard candy the two lines match. When comparing brands, check whether the flavor comes from real tamarind or just a flavoring. If pulp appears on the list, fiber may rise and the carbohydrate count can shift a bit per piece.
Move to the ingredients list. Sugar leads, followed by a syrup, then acids for tang, then flavor. Short lists signal a classic boiled candy. If you track allergens, scan for wheat on the contains line, since some factories process flour or use starch in molds. Storage directions matter too, since humidity makes the tablets tacky and dulls that bright sour snap.
Portion Planning For Families
Households do well when sweets are planned, not grazed. Pour a set count into a ramekin and close the bag. Kids tend to accept the number you serve. Two pieces after dinner fits most routines without moving the needle on daily energy intake. Larger teens who crave tang can swap a glass of tamarind sparkling water for extra candy pieces and still get the flavor they want.
Buyer’s Guide And Variations
Not every tamarind sweet tastes the same. Some brands lean toward brown sugar notes, others push sharp citrus acid. Look for descriptions like hard candy, tablet, or drop for this style. If you see words like pulp, paste, or seed, that points to chews that include the real fruit. Those often carry sodium or chili powder for a spicy-salty hit and can feel heavier per bite.
Quick Kitchen Swaps With Tamarind Taste
Use a teaspoon of paste to glaze roasted carrots or sweet potatoes. A small splash in a glass of seltzer with a pinch of salt gives you a fast mocktail with a sour edge. Stir a little into ketchup for a punchy dip that echoes steak sauce. These ideas deliver the same beloved tang with less added sugar than a handful of candy.
How This Candy Compares When You Track Goals
Dieters who budget treats often aim for one to two tablets per day. That’s manageable and still feels special. Fitness-minded readers who want a quick carb bump around a workout can fit two pieces in the warm-up phase. People managing blood sugar watch the portion closely and time it with meals so the spike blends into the rest of the plate.
Bottom Line On These Sweet-Sour Tablets
Two tablets give a neat bite with a bold tang for just twenty-five calories. The sugar count is the limiter, not the energy. Keep portions tiny, pair with unsweetened drinks, and save the rest of the bag for guests.