Amway Double X Nutrition Facts | Label Deep Dive

Nutrilite Double X provides a broad mix of vitamins, minerals, and plant concentrates; check the label to tailor your daily dose.

Multivitamin labels can feel crowded. This one packs three tablets per serving—vitamin, mineral, and phytonutrient—taken twice daily with meals. Below, you get a clear tour of what the label says, how the numbers map to Daily Values, and how to use that info to build a steady routine without guesswork.

Nutrient	Per Daily Dose	What It Means
Vitamin C	200 mg	Over twice the Daily Value for broad antioxidant coverage.
Vitamin D3	20 mcg (800 IU)	Matches typical adult DV for bone and immune support.
Vitamin E	80 IU	High %DV; a fat-soluble antioxidant.
Vitamin A (total)	800 mcg RAE	From retinol and beta-carotene.
B-Complex	Niacin 30 mg; B6 6 mg; B12 24 mcg	Backs energy-yielding metabolism.
Folate	500 mcg	For cell growth and homocysteine balance.
Calcium	500 mg	Split across mineral and concentrate tablets.
Magnesium	200 mg	From magnesium oxide blends.
Zinc	15 mg	Common immune and skin support level.
Selenium	70 mcg	Trace mineral for antioxidant enzymes.
Iodine	150 mcg	Thyroid hormone synthesis.
Chromium	120 mcg	Glucose metabolism.
Manganese	2 mg	Enzyme cofactor.
Copper	1 mg	Red blood cell formation.
Molybdenum	50 mcg	Sulfur-amino acid pathways.
Phytonutrients	Rosemary 156 mg, Turmeric extract 37 mg, Grape extract 23.6 mg, Lutein 1 mg, Lycopene 1 mg	Plant concentrates spanning color spectrum.

Label Basics: Daily Dose, Tablet Colors, And Timing

The routine is simple: one multivitamin tablet, one multimineral tablet, and one concentrate tablet, taken two times per day with meals. The tray color-codes them—gold for vitamins, silver for minerals, green for plant concentrates—so you can load a morning and evening slot without thinking through each step.

That “two times per day” rhythm spreads absorption. Fat-soluble nutrients ride in with meals, while water-soluble B and C are topped up again later in the day. If you’re new to multivitamins, start with the meal you rarely skip, then add the second window once the habit sticks.

Double X Daily Multivitamin Nutrient Facts: What You Get

The label highlights 12 vitamins, 10 minerals, and a long list of plant concentrates. Three standouts show the range: Vitamin D lands at 100% DV per daily dose; Vitamin C reaches about 222% DV; Vitamin E runs much higher, in the 300%+ DV range. Percent Daily Value on U.S. labels helps you judge if a serving supplies a small nudge or a bigger push toward the day’s target.

Numbers feel abstract until you anchor them to a meal plan. A sandwich lunch and a veggie-packed dinner will already cover parts of your baseline; the multivitamin fills gaps and adds plant concentrates like rosemary, turmeric, and grape polyphenols. Those concentrates aren’t part of the DV system, yet they complement the core vitamin and mineral stack.

How The %Dv System Works

Daily Value is a labeling reference for adults, used to compare products and see at a glance whether a nutrient is low or high. If a serving reads 100% DV for Vitamin D, that serving meets the daily reference level; 200% DV would double it. Like all labels, this is a guide, not a diagnosis tool.

Since the three-tablet serving lists amounts per daily dose, you can also scan the ratio per meal. Taking half the daily dose with breakfast and the other half with dinner keeps peaks and troughs in check, especially for water-soluble vitamins.

Ingredients And Sourcing Notes

The vitamin tablet blends ascorbic acid with acerola concentrate, natural d-alpha-tocopheryl acid succinate for Vitamin E, and mixed sources for Vitamin A, including beta-carotene. The mineral tablet brings calcium carbonate, magnesium oxide, and trace elements such as zinc oxide, copper gluconate, potassium iodide, and sodium selenite.

The concentrate tablet supplies plant extracts across color families: rosemary and turmeric in the orange-gold range, grape and elderberry in the purple range, plus lutein from marigold and lycopene from tomato. The packet format shields these blends from air and light until you open each strip.

Choosing A Dose That Fits Your Day

Start with the standard serving unless your clinician has given other instructions. If you’re sensitive to supplements on an empty stomach, pair the tablets with a protein-rich meal and a full glass of water. If you already take a separate calcium or iron product, keep those away from coffee and tea, and space them from other minerals to limit competition.

Traveling? Pre-load the tray so you can grab one morning slot and one evening slot. If you miss a window, don’t double up. Resume the normal schedule with your next meal.

Quick Compare: Vitamins And Minerals At A Glance

Category	Examples In This Formula	Label Clue
Water-Soluble	C, B1, B2, B3, B6, Folate, B12, Biotin, Pantothenic Acid	Split dose supports steadier levels across the day.
Fat-Soluble	A, D3, E	Absorbs better with meals that include some fat.
Macro Minerals	Calcium, Magnesium	Higher milligram amounts; watch total daily intake from food and pills.
Trace Minerals	Zinc, Selenium, Iodine, Copper, Manganese, Chromium, Molybdenum	Taken in microgram to low milligram ranges.
Phytonutrients	Rosemary, Turmeric, Grape, Elderberry, Lutein, Lycopene	Botanical concentrates add color-spectrum variety.

Safety, Fit, And Label Literacy

Multivitamins sit in the supplement aisle, not the drug aisle. Read the warnings on the packet, keep the strips away from kids, and use the dose stated on the label unless your clinician guides you otherwise. Some formulas include fish gelatin in the coating; check the ingredient list if you avoid fish.

Fat-soluble vitamins can build up if you stack multiple products. Scan your shelf for other A, D, or E sources. If you already take a separate D softgel or a high-dose A, total up your daily intake and adjust so you stay within accepted limits.

How This Formula Differs From A One-Tablet Multi

Three tablets allow a higher ceiling for plant concentrates and minerals without making a single tablet too dense. The split also lets you time intake with food. A one-tablet daily multi is simpler. This three-tablet layout gives you range and room for phytonutrients, which is the hallmark here.

Certification notes can help with trust signals. Many runs carry NSF certification, which means an independent group checked that the contents match the label. Regional packs may also carry halal or kosher badges; check the stamp on your box.

Practical Ways To Pair With Meals

Breakfast: pair the first set with yogurt and fruit, or eggs and whole-grain toast. Midday or dinner: take the second set with a plate that includes greens or other colorful produce. If fish or dairy is on the menu, that meal already brings calcium and iodine; the label then acts as a top-off rather than a solo source.

Hydration helps tablet swallow and reduces the chance of mild stomach upset. If you use a pill case, keep the original foil handy to reference the lot number and expiry date.

When To Talk With A Clinician

Any chronic condition, prescription list, or pregnancy plan calls for a quick chat with your healthcare team. Vitamin K isn’t in this formula, yet other nutrients can interact with medicines. Bring the full Supplement Facts panel or the PDF to your visit so your clinician can scan exact amounts.

If lab work already shows a high serum level for a specific nutrient, a broad multivitamin may not be the right pick. In that case, targeted single-nutrient dosing can be a better route.

Multivitamin/mineral fact sheet gives context on how these products are framed in U.S. guidance; use it alongside your label to shape a routine that fits your day.