Amsterdam Coconut Vodka Nutrition Facts | Real Shot Math

A 1.5-oz pour of New Amsterdam Coconut Vodka has about 85 calories, 0 g carbs, and 0 g sugar, because this flavored vodka is mostly alcohol and water.

Why People Ask About Coconut Vodka Calories

New Amsterdam Coconut Vodka tastes like toasted coconut, soft tropical fruit, and a little sweet lime. The brand says the spirit is distilled five times and filtered three times, then bottled at 70 proof, or 35% alcohol by volume. That taste tricks a lot of drinkers. The tongue reads sweetness and the brain jumps straight to “sugar bomb.” In reality, a straight pour shows 0 grams of carbs, 0 grams of sugar, 0 grams of fat, and 0 grams of protein per shot, which lines up with typical vodka panels.

The calories are still there. They just come from ethanol, not table sugar or dairy. Pure alcohol carries about 7 calories per gram, which means even carb-free spirits land noticeable energy. That energy climbs fast with pour size. Home bartenders pour by feel, bars pour by policy, and that tiny difference in volume can swing 40+ calories in one glass.

Pour Size	Proof / ABV	Calories & Macros
1 oz sip	70 proof (35% ABV)	~57 cal; 0 g carbs; 0 g sugar; 0 g fat
Standard 1.5 oz shot	70 proof (35% ABV)	~85 cal; 0 g carbs; 0 g sugar; 0 g fat
2 oz bar pour	70 proof (35% ABV)	~130 cal; 0 g carbs; 0 g sugar; 0 g fat

That table shows why two friends can swear they “only had a shot,” then log totally different calorie numbers. One person sticks to a true 1.5 ounce shot, which is close to the nutrition data you see for a 70 proof vodka at about 85 calories. The other gets a 2 ounce house pour, which lands closer to 130 calories, and now you’re in the same range as many sweet mixed drinks.

Coconut Vodka Calories And Carbs (New Amsterdam Bottle Guide)

A plain 1.5 ounce shot of this coconut vodka runs about 85 calories and lists 0 grams of carbs, 0 grams of sugar, and 0 milligrams of sodium on generic vodka nutrition panels. That makes it friendly to low carb drinkers who still want a flavored pour. You’re not sipping coconut milk here. You’re sipping neutral spirit plus natural coconut flavor. The spirit comes off smooth enough to drink straight or on the rocks, which New Amsterdam leans on in its own flavor notes.

Now, why does proof matter so much with calorie math? Proof is just double the ABV. A 70 proof spirit holds 35% pure alcohol. An 80 proof spirit holds 40%. More alcohol per ounce means more calories per ounce. Healthline lists about 97 calories for a 1.5 ounce shot of 80 proof vodka, and about 85 calories for a 1.5 ounce shot of 70 proof vodka. The coconut flavor sits in that 70 proof zone, so it tends to come in under plain 80 proof vodka on a per-shot basis.

How Proof Changes Calorie Count

Healthline lays out a simple ladder: one 1.5 ounce shot is about 85 calories at 70 proof, about 97 calories at 80 proof, about 110 calories at 90 proof, and about 124 calories at 100 proof. Lower proof flavored vodka sounds “lighter,” and in raw numbers it is. The catch is pour size. People treat coconut vodka like juice and pour doubles. That habit can erase the calorie break you thought you were getting from the lower proof bottle.

Pour size also ties into alcohol tracking. U.S. public health guidance says one standard drink equals about 0.6 ounces (14 grams) of pure alcohol, and one common way to hit that number is a 1.5 ounce shot of 80 proof liquor. Since coconut vodka is 70 proof, a single 1.5 ounce pour lands a touch under that benchmark. Two heavy 2 ounce pours can quietly pass the alcohol in two standard drinks, even though the glass still “looks like vodka soda.”

You might also run into calorie claims around 98 calories per shot for New Amsterdam vodka. That number usually describes the flagship 80 proof bottle. The coconut flavor steps down to 70 proof, which is why you see ~85 calories for a standard shot instead. The pattern matches the Healthline vodka calorie ladder and the CDC standard drink sizes chart, which both tie energy and drink strength to pure ethanol per ounce.

Here’s the mid-article snapshot that helps most people log nightcaps: a straight shot of coconut vodka has calories but basically no carbs. The real sugar wave usually comes later from pineapple juice, coconut cream, or premade piña colada mix, not from the vodka itself. You can see a plain language breakdown of vodka calorie ranges in vodka calories by proof, which spells out how proof links to calories per shot. You can also scan the CDC standard drink sizes page to see what counts as one drink across beer, wine, and liquor.

How To Log Coconut Vodka In A Tracker

Most calorie and macro apps list plain vodka, not always the coconut flavor. You can still log it cleanly. Search for “vodka, 70 proof,” set serving size to 1.5 fluid ounces, and you’ll sit right around 85 calories with 0 grams of carbs, 0 grams of fat, and 0 grams of protein. Many restaurant databases also have menu entries that look like “2 fl oz coconut vodka, 130 Calories,” pulled from bar pours like the Dave & Buster’s listing. Pick the line that matches the glass in your hand, not the bottle label claim you wish you poured. That alone keeps tracking honest.

Then log the mixer as its own line. Pineapple juice, coconut cream, and sweet canned mixers can double or triple the total without warning. A rocks pour with soda water or diet cola barely moves off that ~85 calorie base. Lime wedges, salted or coconut-sugar rims, and whipped cream toppers count too. Garnishes feel tiny, but spoonfuls of syrup, sugar, or cream at the rim still go in your body even if they never touch the nutrition panel for “vodka, 70 proof.”

Mixer Impact Cheat Sheet For Coconut Vodka Drinks

Calories in a coconut vodka drink depend less on the base vodka and more on what you build around it. The chart below lines up common pours you’ll see at home or on a bar rail. Each row shows a short glass, not a giant beach bucket. Once you top off the glass again, you’re stacking another round of the same number.

Drink Style	What's In It	Approx Calories
Neat / On Ice	1.5 oz coconut vodka, ice only	~85 cal
Vodka + Diet Soda	1.5 oz coconut vodka, diet cola or soda water, lime	~85-90 cal
Vodka + Pineapple Juice	1.5 oz coconut vodka, ~4 oz pineapple juice	~150 cal (juice adds sugar)
Piña Style Sip	1.5 oz coconut vodka, pineapple juice, coconut cream	~250+ cal (cream is dense)

This table shows the usual trap. Straight coconut vodka looks tame on paper, sitting under 100 calories per glass with no carbs or sugar. Shake that same vodka with pineapple juice and coconut cream and you’ve built a dessert in a rocks glass. At that point the spirit is no longer the driver. The mixers are.

Smart Ways To Drink Fewer Calories From Coconut Vodka

Pour A Measured Shot

Grab a jigger and measure a real 1.5 ounce pour instead of free-pouring. The CDC explains that a standard drink reference point in the United States is based on one serving that holds about 0.6 ounces (14 grams) of pure alcohol, such as a 1.5 ounce shot of 80 proof liquor. Coconut vodka sits at 70 proof, so each measured shot lands a touch lighter in alcohol than that classic 80 proof baseline. That small control move keeps both calories and alcohol per glass predictable.

Pick Low Sugar Mixers

Soda water, diet cola, or unsweetened coconut water stretch the drink and keep the coconut aroma front and center without dropping a load of syrup into the glass. That keeps the drink close to the ~85 calorie base pour. Pineapple juice and coconut cream taste great, but they also spike both sugar and calories fast, which is why “tropical nightcap” drinks can creep past 200 calories before ice melt.

Keep Track Of Rounds

People love to say “vodka soda is lighter than beer.” Healthline data backs part of that: plain vodka lands around 85-100 calories per shot depending on proof, with almost no carbs or sugar. Beer often sits higher per serving. But spirits go down fast. Two tall coconut vodka sodas in an hour can pass the alcohol in two standard drinks, which stacks both calories and alcohol load even if each single glass started under 100 calories.

Bottom Line On Coconut Vodka Nutrition

New Amsterdam Coconut Vodka lands near 85 calories per 1.5 ounce pour at 70 proof, along with 0 grams of carbs, 0 grams of sugar, and 0 grams of fat. The sweet coconut hit mainly comes from flavoring, not spoonfuls of added sugar, which is why the base spirit reads almost carb-free. The calorie punch comes from ethanol itself. You stay close to that number with ice, soda water, or diet cola. The moment you blend in pineapple juice and coconut cream, you’re drinking a cocktail that can jump past 200 calories fast.

If you want to sanity-check your pour, scan CDC standard drink sizes to see how a shot lines up with one drink, and skim vodka calories by proof for a proof-by-proof calorie ladder. Those two pages give you the math you need to pour with eyes open, log honestly, and still enjoy the toasted coconut profile this bottle delivers.