Ancient Nutrition Bone Broth Collagen Powder | Honest Buyer Guide

This bone-broth collagen powder blends multi-type collagen from real broth concentrates into an easy, scoopable daily add-in.

Why Shoppers Pick This Pantry Collagen

Fans point to the short ingredient line, neutral taste, and the fact that the collagen comes from broth concentrates rather than hides alone. You get a blend of collagen types from poultry and bovine sources, which pairs well with cooking and quick drinks. One scoop is simple to repeat daily without changing a routine much.

The front panel leans on structure/function language about skin, nails, and joints. Those statements sit alongside the Supplement Facts box, not disease claims. In plain terms, the copy is written to match labeling rules while telling you what the powder is built to support.

Ancient Nutrition Collagen From Bone Broth — What’s Inside

The base is a concentrated broth powder from chicken, beef, and turkey. A scoop delivers collagen peptides spanning types I, II, and III. Protein per scoop tends to land in the upper single digits to low teens, depending on scoop weight and flavor line. The unflavored “Pure” jar usually sticks to broth-derived collagen with no sugars, so it plays nicely with coffee, tea, and cooking.

Label At A Glance

Item	What You’ll See	Notes
Serving Size	About 13–15 g (1 scoop)	Scoop weight can vary by lot
Protein	~9–14 g per scoop	Protein comes from collagen peptides
Collagen Types	I, II, III (sometimes V/X traces)	Blend from chicken, beef, turkey
Carbs/Sugars	0 g / 0 g	Applies to “Pure”; check flavors
Flavor Options	Unflavored + rotating flavors	Brands update seasonally
Allergens	No dairy or soy in “Pure”	Always scan the panel
Positioning	Paleo-friendly, non-GMO	Brand statements

How It Stacks Up Against Regular Collagen Peptides

Classic peptide tubs usually come from bovine hides or marine skin. This broth-centric blend starts with simmered bones and tissues, which creates a different profile and a natural fit for savory uses. Protein per scoop is often lower than many single-source peptide jars, yet still adds a handy bump when you stir it into a drink or batter.

What about outcomes? Human trials on hydrolyzed collagen point to small, steady changes in joint comfort and function with daily intake over months. Reviews of randomized studies report benefits most often around 5–20 grams per day across 3–6 months in active adults. These shifts are modest and rely on consistency, not megadoses.

Taste, Texture, And Mixing Tips

Unflavored is the easiest route. In hot coffee, it dissolves with a few stirs and adds body without a sandy finish. In cold smoothies, give it extra blender time so the powder wets fully. Because the base is broth-derived, plain water can taste a touch savory; pair it with a flavored base or use it in cooking if you want zero sweetness.

Flavored versions bring natural flavors and sometimes sweeteners. Those shine in shakes and lattes. For baking or savory dishes, the plain tub keeps your recipe in balance.

Who It Suits (And Who Should Pass)

This pick fits home cooks who want a pantry protein they can whisk into soups, sauces, and drinks without changing flavor much. It also suits people chasing low sugar, since the base powder brings zero grams of sugar per scoop.

Skip it if you avoid animal products. If you follow a strict elimination plan, read the ingredient line every time you buy, since flavor lines can change. If you take medications or manage connective-tissue conditions, talk to a clinician before adding any supplement.

Daily Use: Simple Routines That Work

Start with one scoop daily for two weeks. Gauge how your stomach feels, then move to two smaller scoops split across the day if that’s easier. Morning coffee, afternoon tea, and blender shakes are simple anchors.

If you track macros, remember that collagen is light on some essential amino acids. Pair it with eggs, dairy, fish, tofu, or beans across your meals so your overall protein mix stays balanced.

Evidence Snapshot From Human Trials

Randomized and controlled studies of hydrolyzed collagen show improvements in self-reported joint comfort and function after months of steady intake. Research in active adults suggests 10–20 grams per day over 6–9 months can move pain and activity scores in the right direction. Skin-focused trials report small gains in hydration and elasticity with daily intake, again over months, not weeks.

The blend here includes poultry-sourced collagen that carries type II alongside types I and III from bovine tissue. That spread is why some shoppers favor broth-derived blends when joint support is the main goal.

Peptides, Broth, Or Gelatin?

Option	What It Is	Best Use
Hydrolyzed Peptides	Enzymatically broken collagen	Hot or cold drinks and oats
Bone Broth Collagen	Concentrated broth rich in collagen	Cooking, savory drinks, lattes
Gelatin	Partially hydrolyzed collagen	Gels, gummies, custards

Quality, Sourcing, And Label Reading

Flip to the panel and check collagen amount per scoop, the listed types, and the protein line. If the panel shows types I/II/III from chicken, beef, and turkey tissues, you’re looking at a classic broth-derived blend with a simple ingredient list. If you want maximum recipe flexibility, stick to the unflavored jar and skip heavy sweeteners.

Collagen tubs fall under dietary supplement rules, so labels use the FDA Supplement Facts framework, not Nutrition Facts. That’s why you’ll see structure/function wording like “supports healthy joints,” plus the DSHEA disclaimer. Independent testing varies by brand; if third-party checks matter to you, look for batch-level certificates from recognized labs.

Recipe Ideas You’ll Actually Use

Hot Drinks

Stir a scoop into drip coffee or Americano; froth with milk for a creamier sip. A dash of cinnamon pairs well with the broth base in a latte.

Cold Blends

Blend with banana, cocoa, and peanut butter. Add oats for body and a second protein source like Greek yogurt to balance amino acids.

Savory Cooking

Whisk into pan sauces after deglazing. Finish soups off the heat so it dissolves cleanly. Stir into mashed potatoes, risotto, or polenta for extra body without added sugar.

Smart Buying Tips

Pick the unflavored tub if you cook often. Choose a flavored jar if you mainly make shakes. Compare serving count with net weight so you know how many grams you get per scoop. A dense powder with a smaller scoop can still deliver a solid protein bump.

Watch for promotions on the brand site and major retailers. If you’re new to collagen, start with the small jar to test taste and texture before stocking up.

Bottom Line And Safe Use

This broth-derived collagen powder is an easy pantry add for anyone who wants a versatile, low-sugar protein lift with a classic cooking angle. Pick a serving you can repeat daily, pair it with complete proteins during the day, and give it a few months before judging results. If you need deeper background on what researchers have studied, browse peer-reviewed work on hydrolyzed collagen in active adults.