A 6-capsule serving supplies 3,000 mg of a five-organ blend with naturally occurring vitamin A, B12, heme iron, selenium, and digestive enzymes.
Low Dose
Standard
Full Serving
New To Organs
- Start 1 cap with food
- Add 1 cap every 2–3 days
- Pause if queasy, then retry
Start Here
Active Day
- 2 caps at breakfast
- 2 caps post-workout
- Hydrate and eat protein
Performance
Iron-Conscious
- Hold at 2–4 caps
- Avoid stacking liver oils
- Review labs with clinician
Go Light
Beef Organs Supplement Facts Breakdown
Here’s the label in plain words. A bottle holds 180 capsules. Each capsule weighs 500 mg. One full serving equals six capsules, or 3,000 mg. The blend splits evenly across five bovine organs: liver, heart, kidney, pancreas, and spleen. No fillers are listed; the only other ingredient is gelatin for the capsule shell.
What Nutrients Does The Blend Naturally Provide?
The mix concentrates nutrients found in the same fresh organs: retinol from liver, vitamin B12 across liver and kidney, coenzyme Q10 from heart, heme iron from spleen, selenium from kidney, plus pancreatic enzymes. That’s the profile people seek when they want a whole-food organ capsule instead of isolated vitamins.
Quick Table: What You Get From Each Organ
| Nutrient | Main Organ Source | Why It Matters |
|---|---|---|
| Retinol (Vitamin A) | Liver | Backs vision and epithelial tissues; extremely dense in liver. |
| Vitamin B12 | Liver & Kidney | Supports red blood cell formation and nerve function. |
| Coenzyme Q10 | Heart | Concentrated in cardiac muscle; part of cellular energy steps. |
| Heme Iron | Spleen | Highly bioavailable iron found in animal foods. |
| Selenium | Kidney | Antioxidant roles; ties in with thyroid and immune function. |
| Enzymes | Pancreas | Amylase, protease, and lipase to support digestion. |
How A Capsule Blend Compares To Eating Organs
One serving equals about one ounce of raw organ mix based on the brand description. Fresh organs show clear nutrient patterns you can use as a yardstick. That helps you gauge a food-equivalent character for the capsules without guessing exact milligram counts for the blend.
Benchmarks From Fresh Beef Organs
Per 100 grams, liver brings very high retinol and B12; heart carries CoQ10 and solid iron for the calories; kidney brings selenium and B12 with modest fat. These patterns match national datasets. To cross-check numbers while planning meals, open the official nutrient pages for beef organs on USDA FoodData Central.
Why Vitamin A Awareness Matters With Organ Blends
Retinol density in liver deserves respect. The NIH lists an adult upper limit of 3,000 mcg RAE per day from preformed vitamin A. If you also eat pâté, cod liver oil, or frequent servings of fried liver, watch the total. People who are pregnant should be careful about stacking retinol sources without clinical input.
Label Details: Serving, Dose Ranges, And Timing
The label suggests six capsules daily or as directed by your clinician. Many users ramp up from one or two capsules, then move toward four to six split across the day with meals. That approach tends to sit well and reduces queasiness in people new to organ foods.
Who Might Choose A Lower Amount?
Beginners often do well with two to four capsules while they gauge stomach comfort. Iron-sensitive individuals and those already taking separate liver capsules or iron tablets also stay on the lower side. If iron labs or retinol intake sit high, keep your dose conservative.
Who Might Run The Full Serving?
Regular meat eaters who want a convenient nose-to-tail nudge usually sit at four to six capsules with meals. People training hard choose the upper end to match appetite and higher energy needs. The blend’s enzyme content pairs nicely with protein-heavy breakfasts or post-workout meals.
Safety Notes And Tolerability
A small share of users report short-lived nausea, headache, or fatigue during the first week. The brand suggests starting slow or pausing until comfort returns. People with medical conditions or those who are pregnant or breastfeeding should clear any organ supplement with their clinician, especially with retinol and iron in the mix.
Allergens And Additives
The capsule shell is gelatin. No anti-caking agents or fillers are listed. If you avoid pork-derived gelatin, verify the source with the manufacturer before you buy.
Protein, Iron, And B Vitamins: Real-World Food Context
Fresh organ cuts remain the benchmark. To put numbers on common questions, the table below lists typical nutrition for raw liver and kidney and cooked heart per 100 grams. Use these values to judge what a food-equivalent portion looks like next to your capsule routine.
Raw Organ Benchmarks Per 100 Grams
| Organ (State) | Protein (g) | Standout Micronutrient |
|---|---|---|
| Liver (raw) | ≈17–20 | Retinol ≈ 4,200 mcg RAE; Vitamin B12 ≈ 50 mcg |
| Heart (cooked) | ≈24 | Iron ≈ 5 mg; Selenium ≈ 33 mcg |
| Kidney (raw) | ≈17–18 | Iron ≈ 4–5 mg; B12 present |
How To Work This Supplement Into Meals
Pick one meal you already eat daily. Take half your capsules with that meal and the rest with another meal. Pair with protein sources like eggs, yogurt, or steak. People who react to retinol-dense foods late at night often prefer morning or midday timing.
Ideas That Keep It Simple
- Split 2–2–2 with breakfast, lunch, and dinner.
- Run 3–3 with breakfast and dinner when appetite peaks.
- On light-appetite days, hold at two to four and eat organ-rich dishes the next day.
Who Might Skip Or Reduce Use
People on iron therapy, those with hemochromatosis, or anyone asked to limit iron should talk with their clinician about blends that include spleen and liver. If you take a prenatal with preformed vitamin A, check total retinol across the day. People with meat allergies, or strict vegetarians, should avoid this product.
How This Blend Differs From Single-Organ Capsules
Single-organ capsules like a liver-only bottle push retinol and B12 harder per gram. A mixed blend spreads the nutrient profile and introduces enzymes and splenic iron. If you already run a liver-only product, stacking a mixed blend can overshoot retinol fast. Pick one base product and review intake a month later.
Storage, Quality, And Sourcing Notes
The brand describes freeze-dried, non-defatted organs sourced from New Zealand and Australia with third-party testing. Store the bottle in a cool, dry spot with the cap sealed. Heat and humidity dull flavor and can affect capsule integrity.
Bottom Line For Everyday Use
This capsule blend offers a food-based way to capture nutrients from liver, heart, kidney, pancreas, and spleen without cooking organ meat. Start low, eat balanced meals, and watch total retinol and iron across foods and supplements. For food benchmarks you can trust, the nutrient tables for beef organs in USDA FoodData Central are a practical yardstick, and you can review intake limits on the NIH vitamin A page.