Anthony’s Coal Fired Pizza Nutritional Information | Smart Bite Notes

Most classic slices land around 230–320 calories; toppings, crust, and portion size drive the swing at Anthony’s Coal Fired Pizza.

What The Numbers Mean For A Typical Visit

Coal heat yields a crisp crust and fast bake, which can shave moisture and keep the crumb light. That’s good news if you want a slice that eats bold without feeling heavy. Still, calories hinge on slice size, cheese depth, oil on finish, and any meats on top. A small cheese wedge sits near the low two hundreds. A larger cut with pepperoni moves closer to the low three hundreds. Whole pies multiply that quickly when shared plates turn into second helpings.

Since the brand does not post a public nutrition PDF on site, the smart path is to pair store guidance with reliable pizza benchmarks. The brand menu notes that detailed values are available by request, and trusted databases place a plain slice near the mid two hundreds. That alignment helps you ballpark a meal before you order, then fine-tune by toppings and sides.

Popular Picks And Estimated Energy

Item	Typical Serving	Est. Calories
Cheese Slice	1/8 of 16–20″ pie	230–280
Pepperoni Slice	1/8 of 16–20″ pie	280–330
Eggplant Marino Slice	1/8 of pie	240–290
Coal Oven Wings	6 wings, rosemary	500–600
Italian Salad	2 cups	220–260
Garlic Knot	1 piece	120–170

Portion Cues That Keep You On Track

Think in slices first, then sauces and sides. One slice plus a green bowl hits the spot for many guests at lunch. Two slices feel more like a weekend dinner. Dips and oils add up fast, especially a parmesan sprinkle or a post-bake chili oil pass. If you love a finish of olive oil, ask for a light hand and you still keep the flavor.

Cheese depth matters. A thin layer can trim a few dozen calories, while stretching the cheese blanket creeps into “hearty” range. Meat toppings tend to add fat more than carbs. Veg toppings add bulk and fiber for a small energy lift. Salt can run high on cured meats, so balancing with a salad and water is a tidy move.

Slice Size, Oven Heat, And Why Coal Baking Feels Different

Coal ovens run hot. That heat sets crust quickly and drives moisture out faster. Result: a slice that snaps, with less chew than thicker bakes. Since weight per slice is a driver of calories, that lower water content is part of why a plain slice can sit in the mid two hundreds. Once heavier toppings enter, the gap narrows again. Either way, you get bold flavor from char, tomato, and cheese browning without a labored bite.

Shops cut pies in different patterns. One store may cut a 16-inch pie into six generous wedges. Another may go with eight. When in doubt, ask for the cut style and start with one piece. You can always add another if you’re still hungry.

Close Variant Keyword Heading: Coal Oven Pizza Nutrition Guide

This section gives you a clear path to plan a meal built around a coal-baked pie. It marries brand style with trusted benchmarks so your plate looks balanced. Use the steps below as a quick meal builder for any visit.

Step 1: Pick The Base

Plain cheese is the simplest base to size a meal. Benchmarks place that slice near the mid two hundreds. If you crave more chew, ask for a pie with a touch more time in the oven to deepen the browning, which tightens the crumb and keeps weight in check.

Step 2: Add Smart Protein

Lean toppings like grilled chicken or anchovy add protein with a small energy bump. Pepperoni and sausage taste great, yet they push slices toward the high end fast. Sharing a loaded slice with a friend while keeping one plain cheese is a handy trade.

Step 3: Balance With Greens

A simple Italian salad offsets salt and gives crunch. Dress it lightly or toss with extra lemon. That keeps the bowl bright without turning it into the bigger calorie line item.

Step 4: Watch The Extras

Oil drizzles, creamy dips, and extra cheese are easy to love. They also stack calories on top of already rich flavors. Ask for sauces on the side, and dip, don’t pour. You still enjoy the finish while keeping the math tidy.

Benchmarks And Reliable Sources

Industry databases for cheese slices cluster around the mid two hundreds per piece, which aligns with coal-baked portions at similar sizes. The brand’s menu page notes that detailed values are available by request, and a federal-derived dataset for a plain slice sits in the same range; see the cheese slice reference for a clean panel. Those two sources offer a steady base for planning.

How To Read A Label When Available

When a location provides a panel, scan serving size first. If the serving looks larger than your plate, the label might cover two smaller pieces. Then check sodium per slice and keep an eye on saturated fat. Many guests keep daily targets in mind, so starting with a plain slice leaves more room for sides.

Practical Combos That Fit Different Goals

Whether you want a lighter lunch, a shareable spread, or a match with beer night, these builds keep the math simple. Use them as a template and tweak for taste.

Sample Meal Builds And Estimates

Goal	Plate	Est. Calories
Lighter Lunch	1 cheese slice + side salad, light dressing	350–420
Balanced Dinner	2 slices (1 plain, 1 protein) + water	520–630
Game Night	2 hearty slices shared, skip dips	560–700
Share And Sample	Split 3 flavors across two people	600–760 each
Wing Add-On	1 cheese slice + 3 wings	600–720
Veg-Forward	1 cheese slice + roasted veggies	380–460

Tips To Trim Calories Without Losing Flavor

Ask for no extra oil on finish. Request half the cheese on one side of the pie and make your slice from that side. Go heavy on basil and chili flakes for pop without energy cost. Swap ranch for a squeeze of lemon over your salad. Savor slowly. Hot slices taste better when you let cheese set for a minute.

Sodium, Protein, And Carbs At A Glance

Cheese slices pack protein in the low double digits and a sturdy carb base from the crust. Sodium sits in the hundreds per piece, higher when meats join the party. Water on the table helps you pace your meal, and it counteracts the salty pull that can lead to extra sips of soda.

Allergens And Dietary Swaps

Wheat and dairy are common in standard slices. Many shops can steer you toward topping mixes that fit your needs. If you manage an egg or soy concern, ask your server for prep details. For a lighter spread, pair a slice with roasted cauliflower or a tomato salad and keep dressing on the side.

Where These Estimates Come From

Values here draw on pizza references built from federal data sets plus observations of portion trends at coal-baked shops. They match what guests see at the counter and give you a planning range that tracks with slice weight. Menu pages from the brand confirm that detailed panels are available at stores on request, and national nutrient tools give reference points for cheese and topped slices. Use those to set a plan that fits your day.

Still Hungry? Smart Ways To Add One More Slice

Order one extra piece for the table and split it. That keeps taste buds happy without turning the meal into a calorie spiral. If you like dips, pour a small amount into a cup and cap it there. Sides that bring crunch and acid, like a lemony salad, keep balance in every bite.

Want deeper reference data on cheese slice averages? Read the federal database summary for pizza styles to compare slice ranges across cuts.