Anthony’s Coal Fired Pizza Eggplant Marino Nutritional Info | Smart Slice Guide

Per the restaurant, one slice is about 260 calories for a small and 320 calories for a large Eggplant Marino pizza.

Eggplant Marino Pizza Nutrition Facts — What One Slice Looks Like

The restaurant lists two sizes with stated calories per piece: 260 for the 12-inch and 320 for the 16-inch. Staff can provide a full sheet on request at the store. If you’re planning your day at home, use those slice numbers as your anchor for most.

The pie uses thin-sliced eggplant, house tomato sauce, and Pecorino Romano on a lean, coal-fired crust. That profile tracks with thin vegetable pies in national nutrition databases. A single piece lands near the mid-200s to low-300s, and a two-slice lunch usually sits between 520 and 640 before sides or drinks.

Serving	Calories	Why The Range Exists
1 slice (12″ pie)	~260	Official per-slice listing
1 slice (16″ pie)	~320	Official per-slice listing
2 slices (mixed)	~520–640	Cut size and cheese weight

These figures come straight from the brand’s menu (official slice calories) and mirror thin-crust vegetable entries in public data tools. If you need tighter numbers for medical tracking, ask the store for the printed sheet they keep behind the counter.

Ingredients And What They Mean For Macros

Eggplant brings volume with minimal energy. Tomato sauce adds carbs and potassium. Pecorino Romano and mozzarella supply most of the protein and fat. The crust handles the starch. That mix explains why a single piece can feel satisfying without ballooning the count.

Using national data for thin vegetable pies as a guide, a 260-calorie piece often carries about 10–12 grams of protein, 26–30 grams of carbs, and 10–12 grams of fat. A 320-calorie piece scales those numbers upward. Cheese grams per slice and any oil on the eggplant drive the swing.

Portion Size, Slice Cuts, And The Math

Shops cut pies into 6 or 8 pieces. A six-cut piece is larger than an eighth, so two of those will push the meal higher even with the same toppings. If you like bigger triangles, plan the rest of the day around them.

Moisture loss changes density. Eggplant gives off water in the oven. Firmer roasting concentrates each bite. A saucier finish tastes brighter and can feel lighter per bite even when the total per piece stays in the same band.

How This Pizza Compares To Typical Veggie Slices

Thin vegetable entries in national tools list close macro splits to what you’ll eat here; see the thin-crust veggie pizza panel for a solid reference. A 100-gram “one piece, large” benchmark shows roughly 265 calories with about 11 grams of protein, 28 grams of carbs, and 12 grams of fat. That lines up nicely with a small slice at the restaurant and gives you a practical proxy for macros.

Sodium is the watchout. Cheese and sauce can stack several hundred milligrams in one piece. U.S. guidance suggests holding a day under 2,300 mg (FDA guidance). Spread salty meals, drink water, and let fresh sides do some of the work.

Practical Ways To Order For Your Goal

• Weight loss: keep it to two small pieces and add a simple salad.
• Blood sugar balance: start with greens, pause, then have one to two pieces.
• Protein push: pair a piece with grilled chicken or shrimp.
• Lower sodium: ask for light cheese and skip salty add-ons at the table.

Coal-Fired Details And Ingredient Notes

Coal heat runs hot, which crisps a thin crust without bathing it in oil. That helps keep energy per piece in check compared with pan styles baked in oiled trays. The topping matters too. Some kitchens dust eggplant before roasting; others go straight to the peel and bake. A dusting and a brush of oil taste great but nudge calories upward. Say what you prefer when you order.

Vegetable toppings bring moisture and texture with very few calories from the veg itself. Raw eggplant sits near 24 calories per 100 grams. Most of the energy on the slice still comes from crust and cheese, which is why portion size trumps minute sauce tweaks.

Allergens, Intolerances, And Gluten-Free Choices

Dairy is present. Standard crust contains gluten. The brand lists a gluten-free crust option; preparation happens in a shared kitchen, which can mean trace exposure. Guests with celiac disease or severe allergies should confirm procedures with staff before ordering.

Estimated Macros Per Slice And Per Two Slices

Use the ranges below to plan a meal. They reflect the official per-slice calories and typical macro splits from national tools for similar pies.

Portion	Macros (g)	Notes
1 slice (12″)	Protein 10–12 • Carbs 26–30 • Fat 10–12	~260 calories
1 slice (16″)	Protein 12–14 • Carbs 30–35 • Fat 12–14	~320 calories
2 slices (mixed)	Protein 22–26 • Carbs 56–65 • Fat 22–26	~520–640 calories

Micros ride along for the meal. Eggplant contributes potassium and folate. Tomato sauce adds vitamin C and more potassium. Cheese adds calcium. The biggest swing nutrient is sodium, which largely comes from cheese and sauce; many diners steer the day to leave room for a salty lunch.

How To Keep Calories In Check Without Losing Flavor

Smart Modifiers When You Order

• Ask for light cheese and easy oil.
• Stick with the 12-inch version if you want smaller triangles.
• Bring in crunch with a side salad or raw veg plate.
• Pick zero-cal drinks or plain seltzer with lemon.

Home Reheat Tips That Don’t Add Calories

• Use a dry skillet or steel to revive the bottom.
• Cover for the last minute to re-melt cheese, then vent.
• Finish with a spoon of warm sauce and fresh basil.

Method Notes: Where These Numbers Come From

The brand’s menu lists calories per piece for both sizes. Public nutrition databases list thin vegetable pies with near-identical macro splits per 100 grams. A typical restaurant slice aligns well with those entries. For medical needs, ask your location for the printed sheet with full nutrition.

When Two Slices Make Sense

A two-slice lunch lands near 520–640 calories before sides. Many diners feel satisfied at that point. If hunger lingers, add a protein side rather than a third piece. That approach keeps the meal balanced without pushing the tally too high.

Sample Orders That Fit Different Goals

Light And Fresh

Two pieces from a 12-inch pie, side greens with vinaigrette, seltzer with citrus.

Comfort Lunch

One large piece, cup of tomato soup, and a small fruit cup. Save dessert for another time.

Big Appetite

Two large pieces, veggie platter for the table, and sparkling water to slow the pace.

Size Guide And Slice Math By Diameter

The shop lists a 12-inch and a 16-inch. If both are cut into eighths, the larger pie yields wider pieces that weigh more. That alone explains the jump from 260 to 320 per piece. Bigger cuts simply mean bigger triangles and higher totals per meal.

Sharing with friends? A 12-inch often feeds two people who each want two pieces, leaving a pair for later. A 16-inch can comfortably feed three when paired with salad and sparkling water.

Calorie Math Examples You Can Apply

Two Small Pieces With Salad

Two small pieces (~520) plus a side salad with light dressing (~80–120) puts lunch near 600–640.

One Large Piece With Protein

One large piece (~320) and a grilled chicken skewer (~120–150) lands near 440–470.

Game Day Split

Three people split a 16-inch eight-cut. Everyone takes two pieces (~640 each) and fills the table with crunchy veg and seltzer.

What About The Gluten-Free Crust?

The brand offers a gluten-free base on request. Expect similar toppings and a comparable macro split by weight; energy per piece depends on diameter and cut. Preparation happens in a shared kitchen, so those with celiac disease should ask about cross-contact procedures before ordering. If your goal is lower carbs, the base still carries starch; the bigger gains come from portion control and pairing with lean protein and greens.

Bottom Line

With thin crust and vegetable topping, this pie sits in a friendly band for lunch or a shared dinner. One piece lands at 260 or 320 depending on size. Two pieces make a satisfying meal when you add fiber-rich sides and keep drinks simple.