Annie’s Graham Bunnies Nutrition | Snack Facts

One 30 g serving of Annie’s Bunny Grahams has about 130 calories with modest fat and sugar.

What You Get In A Typical Serving

Per the brand label, a 30 g pour—about 31 bunny shapes—lands near 130 calories, ~4 g fat, ~22 g carbs, ~2 g protein, and ~6 g sugars. That’s a light snack for most kids and a modest nibble for adults. The taste leans sweet and toasty, thanks to wheat flour, a splash of honey, and a touch of oil.

If you buy single-serve school packs, those weigh 35 g and climb to about 160 calories. The swap adds a few grams of carbs and sugar, plus a smidge more sodium. Nothing wild, but it’s handy when you’re tracking snacks for a team, a classroom, or your own afternoon slump.

Core Numbers By Common Pack Sizes

Pack/Pour	Calories	Added Sugar
Home box, 30 g (≈31 crackers)	130	6 g
Single-serve pouch, 35 g	160	8 g
Two home servings, 60 g	260	12 g*

*Two servings doubles the numbers; sodium and fiber scale too.

Ingredients, Allergens, And Whole Grains

The formula centers on wheat flour with some whole wheat graham flour, organic cane sugar, sunflower oil, and honey. Leavening, sea salt, and natural flavors round it out. You’ll also see calcium carbonate, which bumps calcium without changing taste.

Allergen-wise, it contains wheat. Some production lines share equipment with milk or soy. Always scan your box if you’re buying for a classroom or a kid with allergies.

Curious how these numbers compare to plain graham crackers? Public nutrition databases list similar calorie ranges per 30 g, though brands vary. That’s normal for sweet crackers that share the same base flours and fat.

Close Variant: Annie’s Honey Graham Snacks — Label Facts And Smart Portions

This section keeps things practical. You’ll see how the standard pour stacks up against everyday uses—lunchboxes, sports snacks, and share bowls—plus how to keep sugar in check without losing the fun.

Serving Size Tricks That Keep You Satisfied

Portion is the lever. A small handful hits the urge to crunch without pushing sugar too high. A full cup’s worth can work too if you pair it with protein. Try a glass of milk, a cheese stick, or a spoon of peanut butter. Fat and protein slow the rush from simple carbs and keep hunger steady.

For school lunches, split a serving with fruit. Halving the crackers drops sugar to about 3 g while you add fiber from an apple or berries. If you need a bigger bite after practice, the whole 30 g serving paired with yogurt makes a tidy mini meal.

Calories And Macros, In Plain Terms

Most of the energy comes from carbs. Fat sits in the middle, and protein lands low. That mix matches what you’d expect from a sweet snack cracker. If you’re budgeting daily intake, a single serving is an easy fit for many kids and a small slice of an adult day.

Looking at sodium, the 30 g pour sits near 120 mg, which is mild. Fiber runs about a gram per serving. Calcium can be a bright spot; some boxes list around 15% Daily Value per serving thanks to added calcium carbonate.

Label Check: What To Scan Fast

Start with serving size and servings per container. Then scan added sugars and sodium. If you’re watching calcium, check that line too—it can differ by pack format. Ingredients should read like simple pantry items: wheat flours, sugar, oil, honey, leavening, salt, flavors.

How It Compares To Other Sweet Snacks

Next to sandwich cookies or frosted bites, these crackers usually land lower in fat and similar in sugar for the same weight. The flipside: protein stays low, so pair with dairy, nuts, or a nut-free spread. That gives you crunch plus staying power.

When You Want Something Lighter

Half servings shine. Fifteen or so bunnies with a small piece of cheese make a neat 100–120 calorie hit that lasts. You can also sprinkle a few on yogurt for texture. That trick keeps portions tidy and boosts protein without adding more sugar.

When You Want A Treat

Go with two servings in a shared bowl and add a handful of nuts or a dark chocolate square or two. Share the mix so you enjoy the sweet crunch while spreading the sugar across more mouths.

Storage, Freshness, And Pack Sizes

Keep boxes sealed and dry. Air makes them soft fast. If you buy large boxes for a team, portion into zip bags right away so the last serving tastes like the first. Single-serve pouches solve this but cost more per ounce.

For long car days, pouches pack cleanly and prevent snack creep. For home, the big box lets you measure out family servings and trim cost.

Simple Ways To Balance A Snack Plate

Build a quick plate with fruit for fiber, dairy for protein and calcium, and water for thirst. The crackers bring crunch and sweetness; the sides bring fullness. That balance works for kids and adults alike.

Easy Pairings And Estimated Nutrition

Combo	What You Get	Why It Works
Half serving + apple	~3 g added sugar; fiber boost	Sweet plus crunch from fruit
One serving + yogurt	~6 g added sugar; protein added	Better satiety
Two servings + nuts	~12 g added sugar; fat added	Occasional treat

Sourcing The Numbers

The calorie and sugar lines here come from the brand’s label and a Canadian label that shows the full panel. For a broader benchmark on graham-style crackers, public databases are handy too. See the brand honey page for the serving count and calories, and the widely used plain graham entry for a comparison that mirrors the calorie range.

Practical Buying Tips

Scan unit price on the shelf tag; big boxes often win on cost. Pouches save time for teams and trips. Keep one extra box in the pantry so snack plans don’t derail midweek.

Bottom Line Snack Strategy

Keep portions in the 15–31 cracker zone most days, pair with protein, and treat the double portion as, well, a treat. You get the honey-graham flavor you want with steadier energy and fewer sugar spikes.